Tret image skincare

As a beauty editor, being non-committal to skincare products and tools is a part of the job. While there are lotions, potions, products, ingredients, and devices we know are tried and true, it’s also our duty to test out the latest launches to stay abreast of the innovations on the market. Consider it research. Therefore, by keeping my vanity open to new products, maintaining a curated routine has been a challenge. Yes, I am mindful of the ingredients I use and how they play together, but, I am not as selective on which cleanser or moisturizer I will use from week to week. So, it comes as no surprise that most of my [twenties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-20s) were spent experimenting and prioritizing product testing over tailoring a personal [routine](https://aedit.com/aedition/how-to-maintain-youthful-skin-in-your-20s) – until I hit [30](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-30s).  

Knowing that my skin wont be smooth forever as fine lines, dullness, and pigmentation are a part of life, I knew it was time to do what I’ve been dreading: sticking to a routine with tretinoin. Because adding a prescription-strength vitamin A into the regimen requires a methodic approach (and patience), my hesitancy prevented me from diving into the deep end. Three months ago, I decided to finally incorporate the holy grail of youth-preserving ingredients into my routine, and here’s how that journey went. 

## **What is Tretinoin?** 

For the newbies, tretinoin is “[a vitamin A](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare) derivative, a type of retinoid that is available as a prescription,” explains [Marisa Garshick, MD](https://aedit.com/provider/marisa-garshick-md-313), a board certified dermatologist based in New York. The workhorse ingredient works by regulating skin cell turnover and can help prevent and treat acne, explains Dr. Garshick. But, the fun doesn’t stop there. “Additionally, because it can also help boost collagen production, it can help to improve the appearance of fine lines and wrinkles, in addition to acne scarring,” she adds. To simply put it, the prescription-strength ingredient “can help to improve overall skin tone and texture.” 

The ingredient requires a prescription, and while Dr. Garshick was not my personal dermatologist, her insight is invaluable when it comes to all things skincare.  

## **How To Add Tretinoin To Your Skincare Routine** 

What kept me from starting sooner was the barrier to entry, it is a process that requires more than a prescription to truly make it work. Below are some of Dr. Garshick's tips and recommendations for starting tretinoin.  

### Do
- **Start Slow**: When adding any new product into your routine, especially one as potent as tretinoin, modesty is key. A pea-sized drop of the ivory cream is recommended once a week to build up a tolerance, and with time, the amount can be adjusted. As we always say, let your skin guide you and tell you what it needs. “It is best to incorporate tretinoin into a nighttime routine and, to start off using it just a few times per week and then increase the frequency as tolerated.” 
-  **Limit Exfoliants**: Over-exfoliating the skin can cause a weakened skin barrier, loss of moisture, and therefore, more breakouts to arise. “It is best to avoid using any ingredients that can be harsh on the skin at the same time as tretinoin, such as exfoliating acids, including salicylic acid, and benzoyl peroxide – unless directed to do so.”
- **Be Patient**: From purging to causing irritation, tretinoin is fickle as the barrier of entry is almost like an initiation process. Because the skin’s experiencing increased cell turnover, 

### Don’t 
- **Skip the SPF**: Sun protection should not only be the first line of defense in any skincare routine, it is vital when using a chemical exfoliant. “It is important to always be good about sun protection when incorporating a retinoid into your routine and wearing daily sunscreen,” adds Dr. Garshick.  
- **Worry About A Purge**: Purging, as it is lovingly known, is the process of the skin breaking out which may seem paradoxical considering the ingredient's efficacy when treating acne. However, this is perfectly normal and to be expected. If the acne persists, speak with a trusted dermatologist to adjust the routine or switch to a retinol alternative (hello, [bakuchiol](https://aedit.com/aedition/guide-to-bakuchiol-in-skincare)).  
- **Complicate Things**: It’s natural to want to rush the process, the benefits are numerous, after all. During the adjustment period, focus on the basics and how your skin adjusts before incorporating additional products. “I recommend applying tretinoin after cleansing and before moisturizing, but for those with dry or sensitive skin, it may be used after applying moisturizer which may help reduce the potential for irritation in some individuals,” Dr. Gashick advises. 

## **My Experience With Tretinoin** 

We often discuss the timing of starting a product, the importance of doing a patch test, and the mindful approach required to ensure all ingredients work in harmony, so, to do this right, I overhauled my routine. My first step was to start tret during the winter months due to the decreased sun exposure I would have as my skin acclimates. My second step was cutting out other physical exfoliants. Due to tret being a heavy-duty chemical exfoliant, I opted to shelve my favorite [AHAs](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare) and [BHAs](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare) for the time being. Because of my hesitancy to stick to a set routine, I wasn’t going to take any risks with over-exfoliating. Here is a breakdown of my AM and PM routines. 

**AM Routine** 
- [Environ Sebu-Wash Gel Cleanser](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.amazon.com%2FEnviron-ENVIRON-Sebu-Wash-Gel-Cleanser%2Fdp%2FB081HZLJR3)
- [PCA SKIN Hydrating Toner](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fpca-skin-hydrating-toner%2F11747438.html)
- [The Ordinary Hyaluronic Acid 2% + B5 Hydrating Serum](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Fthe-ordinary-deciem-hyaluronic-acid-2-b5-P427419)
- [Sunday Riley C.E.O. Vitamin C Brightening Serum](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fsunday-riley-c.e.o.-15-vitamin-c-brightening-serum-1-fl.-oz.%2F11588282.html%3Fautocomplete%3Dproductsuggestion)
- [Aforé Beauty Smooth Shade Tint SPF 30](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.aforebeauty.com%2Fproducts%2Fsmooth-shade-tint)

**Daily PM Routine**
- Environ Sebu-Wash Gel Cleanser 
- [Alastin Restorative Skin Complex](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fshop.modern-age.com%2Fcollections%2Fskin%2Fproducts%2Falastin-restorative-skin-complex%3Fvariant%3D42608757113071) 
- [Charlotte Tilbury Cry-Recovery Eye Serum](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.charlottetilbury.com%2Fus%2Fproduct%2Fcryo-recovery-eye-serum) 
- [Isla Beauty Whipped Dream](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fisla-beauty.com%2Fcollections%2Fskincare%2Fproducts%2Fwhipped-dream%3Fvariant%3D42431163597042) 

** Tretinoin PM Routine**
- Environ Sebu-Wash Gel Cleanser 
- Alastin Restorative Skin Complex 
- Isla Beauty Whipped Dream
- Tretinoin Cream, USP 0.025% 

Now, to provide clarity on my skin, it’s normal, not prone to acne, and has very little pigmentation. My reasoning for starting tretinoin was to address any fine lines and wrinkles that may arise with time, as my belief has always been that it’s better to prevent than correct. 

During the first few weeks of my journey, the [irritation](https://aedit.com/aedition/skincare-ingredient-alternatives-for-retinol-retinoids) was minimal, and though I was prepared for a purge (cue dramatic music), it never came. Rather than a noticeable breakout, my skin went through a few weeks of whiteheads popping up at inopportune times, slight redness here and there, and more dryness than I usually experience during the colder season. Overall, my fear of the unexpected proved to be just that, a fear.   

I have to admit that due to my being a regular person, my routine did waiver as I would try a new product on days when I wasn’t using tret. My goal was to be litigious throughout the process so as to not throw any curveballs, but I did experiment sporadically with a new gentle mask or two. I maintained my rule to avoid all other chemical exfoliants and was consistent with my SPF application (and re-application). 

After three months, I can confidently say that my skin looks better than I expected. My primary concerns (fine lines forming on my forehead and marionettes) were not as prominent as my skin adjusted to tret. 

## **The Takeaway** 

After carrying what felt like a dirty little secret of not incorporating vitamin A in my routine for quite some time, I am happy to report that the ingredient is all it’s cracked up to be. Offering a noticeable change to my skin in a matter of months, tretinoin has provided me with clearer skin, a smoother complexion, and fewer breakouts. Though the adjustment period felt like a waiting game, trusting the process proved to be worth it.  


Patient Perspective

How to start tretinoin in a safe way to prevent irritation, address fine lines and wrinkles, and maintain results. 

Trying Tretinon For The First Time For Fine Lines And Wrinkles

I Finally Tried Tretinoin And I’m Never Going Back	

shutterstock 1593164065

Expert Opinion

From chemical peels to pimple patches, here are expert-approved breakout banishers.

Dermatologist-Approved At-Home And In-Office Acne Treatments

8 Dermatologists Share Their Favorite In-Office And At-Home Acne Treatments

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Regardless of whether you are a [skincare minimalist](https://aedit.com/aedition/skinimalism-skincare-trend) or maximalist, sun protection is a non-negotiable part of any routine. Every day, rain or shine, indoors or outside, you should be wearing sunscreen to protect your skin from the [damaging effects](https://aedit.com/aedition/best-skincare-to-treat-sun-damage) of ultraviolet (UV) rays that, at best, are responsible for premature signs of aging (i.e. fine lines and wrinkles, uneven skin tone, hyperpigmentation) and, at worst, cause [skin cancer](https://aedit.com/aedition/skin-cancer-facts). To combat this, the American Academy of Dermatology (AAD) [recommends](https://www.aad.org/media/stats-sunscreen) applying a broad spectrum sunscreen with a minimum sun protection factor (SPF) of 30 daily and reapplying it every two hours or immediately after swimming.

We’re probably not telling you anything you don’t already know. But, if you have [oily or acne-prone skin](https://aedit.com/aedition/difference-between-oily-and-acne-prone-skin), the idea of slathering on a sticky sunscreen sounds, well, seriously unappealing. While we all have not-so-fond memories of the thick, greasy, and chalky formulas of our childhood, we’re happy to say that sunscreen has come a long way. In fact, you can describe many of today’s formulas as lightweight, silky smooth, and invisible. Even better, many also feature powerhouse skincare ingredients that work to calm breakouts, soothe redness, gently exfoliate, and hydrate all while protecting your complexion from the sun. All of this is to say: There is no excuse not to apply (and reapply) sunscreen, no matter your skin type.

If you are ready to upgrade your sun care routine, we’ve rounded up the best mattifying, color correcting, and calming sunscreens for oily and acne-prone skin. Read on to shop our favorites.

### **For Soothing & Smoothing**: EltaMD UV Clear Broad-Spectrum SPF 46
![AEDIT-EltaMD](//images.ctfassets.net/zw35sfestf1t/3331al75B6co2mUABuYoJv/6ad77b0a4ae22972b54631429d1fcd0e/AEDIT-EltaMD.jpg)
This fragrance- and oil-free face sunscreen is formulated to protect, treat, and soothe acne-prone and sensitive skin types. Niacinamide helps to calm inflammation, sodium hyaluronate imparts lightweight moisture, and [lactic acid](https://aedit.com/aedition/guide-to-lactic-acid-in-skincare) works to clear pores and reduce shine. Basically, it’s the ultimate hybrid of skincare and sun care. $39, [dermstore.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Feltamd-uv-clear-broad-spectrum-spf46%2F11370303.html) 

### **For Color Correcting**: Hero Cosmetics Force Shield Superlight Sunscreen SPF 30
![AEDIT-Hero](//images.ctfassets.net/zw35sfestf1t/5EAWxSMOaQqAE4U1A3Bm93/3dfc27beffd7ce4917f7b233f13b78e8/AEDIT-Hero.jpg)
You won’t have to worry about exacerbating breakouts with this mineral sunblock. The breathable formula acts like a veil on the skin and visibly tones redness thanks to a color-correcting green tint. Wear alone or use it as a primer under makeup. $20, [ulta.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Fforce-shield-superlight-sunscreen-broad-spectrum-spf-30-pimprod2030344) 

### **For Touch Ups**: Brush on Block Translucent Mineral Powder Sunscreen SPF 30
![AEDIT-BrushOnBlock](//images.ctfassets.net/zw35sfestf1t/3iLqo0lmIqIWAERS9Q9sL/c936e091f8f20d69e36bcbbcd8e268e3/AEDIT-BrushOnBlock.jpg)
This all-in-one kabuki can act as both a sunscreen touchup and mid-day mattifier. The translucent mineral powder can be worn on bare skin or over makeup to cut shine and comes housed in a hands-free, self-dispensing brush that is ultra-portable. Apply – and reapply – to your face, neck, décolleté, scalp, ears, and more without any buildup or caking. $34, [brushonblock.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fbrushonblock.com%2Fproducts%2Fbrush-on-block) 

### **For Head to Toe Protection**: Paula's Choice Non-Greasy Face and Body Sunscreen SPF 50
![AEDIT-PaulasChoice](//images.ctfassets.net/zw35sfestf1t/2vjcGQXzuA3YWAeEGHOZ3M/d941f1afd7f04526c55ff4a06d1a97d9/AEDIT-PaulasChoice.jpg)
Whether you are dealing with [backne](https://aedit.com/aedition/how-to-treat-prevent-body-acne), maskne, hormonal breakouts, or some combination, this one tube is all you need. This antioxidant-rich sunscreen can be used on the face and body and doesn't feel like a traditional SPF. Instead, the silky formula blends seamlessly into the skin and leaves a supple – but not shiny – finish. $19, [paulaschoice.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.paulaschoice.com%2Fextra-care-non-greasy-sunscreen-spf-50%2F232.html) 

### **For Melanin-Rich Skin**: Black Girl Sunscreen Make It Matte Sunscreen SPF 45
![BlackGirlSunscreen](//images.ctfassets.net/zw35sfestf1t/5A5dayge5OwxBnf0AvQPW0/ee559a3e17fe0bab82b1e094fc298591/BlackGirlSunscreen.jpg)
Created by a Black woman who was tired of buying sunscreens that didn’t properly care for [melanated skin](https://aedit.com/aedition/bipoc-skin-cancer-awareness), this weightless gel has an invisible matte finish that layers well. It also helps condition the complexion and prevent visible signs of sun damage (think: fine lines, dark spots) thanks to aloe leaf extract, shea butter, coconut oil, vitamin E, and more. $18, [ulta.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Fmake-it-matte-sunscreen-spf-45-pimprod2030390) 

### **For Minimizing Pores**: Murad Oil and Pore Control Mattifier SPF 45
![AEDIT-Murad](//images.ctfassets.net/zw35sfestf1t/2WTiObnc5zqBkTpCjwxxt8/99c183b9676af62e077fe8bc185c30d9/AEDIT-Murad.jpg)
The name says it all. This formula is designed to minimize the appearance of [pores](https://aedit.com/aedition/at-home-treatments-for-clogged-pores), reduce excess sebum production, and cut shine for up to 10 hours. Oil-trapping microspheres have a filter-like effect that also preps the complexion for makeup, while avocado and African yellow wood bark extracts help control oil. $48, [sephora.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Foil-pore-control-mattifier-broad-spectrum-spf-45-pa-P446934) 

### **For Sensitive Skin**: Banish The Defender SPF 50
![AEDIT-Banish](//images.ctfassets.net/zw35sfestf1t/2rIu5oQeb0o91Jujmhgpea/de26577cff3f9a3e65a9dc41c16b90a4/AEDIT-Banish.jpg)
Designed for and tested on acne-prone and sensitive skin, [organic aloe vera leaf juice](https://aedit.com/aedition/guide-to-aloe-vera-in-skincare) allows this mineral sunscreen to blend effortlessly and absorb instantly. The non-greasy formula also includes soothing vegetable glycerin, collagen-boosting palmitoyl peptides, and antioxidant-rich vitamin E and passionflower. $49, [banish.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fbanish.com%2Fproducts%2Fthe-defender-spf-50-mineral-sunscreen) 

### **For Added Moisture**: Neutrogena Hydro Boost Water Gel Lotion Sunscreen SPF 50
![AEDIT-Neutrogena](//images.ctfassets.net/zw35sfestf1t/300tAKlPkbsH3geKSbtoTk/71fd2b1ed33f14b6eef53e8fdfeb567c/AEDIT-Neutrogena.jpg)
The best thing about this oil-free, non-comedogenic, water-inspired sunscreen gel? You can use it from head to toe. The face and body formula goes on clear and doubles as a non-greasy moisturizer that keeps skin hydrated for up to eight hours (though you’ll need to reapply it more frequently to keep yourself protected from UV rays). $16, [ulta.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Fhydro-boost-water-gel-lotion-sunscreen-spf-50-xlsImpprod17761901)

### **For Layering**: Cotz Face Prime & Protect Tinted SPF 40
![AEDIT-Cotz](//images.ctfassets.net/zw35sfestf1t/3p4YW8gLilUpIcHQermlSQ/e724d8717115137bd62dd815433c143e/AEDIT-Cotz.jpg)
This protective [primer](https://aedit.com/aedition/best-face-primers) marries your sun care and prep steps for a more efficient morning routine. The mattifying mineral formula has a silky finish that smooths the skin for makeup. On bare-faced days, the sheer tint evens out the complexion for a your-skin-but-better effect. $28, [ulta.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Fface-prime-protect-tinted-spf-40-xlsImpprod4190153) 

### **For a Refresh**: Coola Makeup Setting Sunscreen Spray SPF 30
![AEDIT-Coola](//images.ctfassets.net/zw35sfestf1t/4gediKopXdGsJjibaLUo2c/466119063eb254ae36022e799b79d632/AEDIT-Coola.jpg)
This ultra-fine, two-in-one mist makes reapplying sunscreen and reviving your makeup a breeze. Organic aloe vera and [hyaluronic acid](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler) hydrate and soothe the complexion, while juniper, date palm, and peony plant cell extracts offer antioxidant protection and help reinforce the skin barrier. Spritz all day long for a multipurpose refresh. $36, [sephora.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Fmakeup-setting-spray-spf30-P396623) 

### **For City Slickers**: Shiseido Urban Environment Oil-Free Sunscreen SPF 42
![AEDIT-Shiseido](//images.ctfassets.net/zw35sfestf1t/2uLXH1Hocf79R8i9R1YAdb/767fa61070b7317a70f13084fa8a97c9/AEDIT-Shiseido.jpg)
Pollution and other environmental aggressors don’t do blemish-prone skin any favors. This oil-free formula protects against damaging UV rays *and* all the other irritants that come with city life. The brand's Sun Dual Care technology actually harnesses sunlight to improve hydration and control excess sebum production, while the soft matte finish makes it a perfect primer candidate. $35, [shiseido.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.shiseido.com%2Fus%2Fen%2Furban-environment-oil-free-sunscreen-spf-42-9990000000214.html) 

### **For a Hint of Tint**: Alastin HydraTint Pro Mineral Sunscreen SPF 36
![AEDIT-Alastin](//images.ctfassets.net/zw35sfestf1t/2gNiZMYpeVKUyrQVpxhfWd/05967851bf3cff8598ec844e2f4a1ab6/AEDIT-Alastin.jpg)
If you are looking for a sunscreen with a complexion-perfecting hint of color, this is it. The lightweight, fragrance-free mineral lotion has a brightening and evening tint that is flattering for most skin tones and also features potent antioxidants that protect against pollution, infrared radiation, and blue light. $60, [alastin.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Falastin.com%2Fproducts%2Fhydratint-sunscreen-spf-36) 

### **For Cutting Shine**: Supergoop! Mineral Mattescreen SPF 40
![AEDIT-Supergoop](//images.ctfassets.net/zw35sfestf1t/67eh2VMxXRv05ZPhWcf1P5/3c6aaa69a2469ca029d52ac2c72297d9/AEDIT-Supergoop.jpg)
This oil-free physical sunblock minimizes the look of pores, controls shine, and evens skin tone (thanks to a neutralizing tint). Additionally, wild butterfly ginger helps protect skin from the effects of blue light and antioxidant-rich bamboo extract guards against free radical damage. $38, [supergoop.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fsupergoop.com%2Fproducts%2Fsmooth-and-poreless-mattescreen) 

### **For Targeted Treatment**: Colorescience Sunforgettable Total Protection Sport Stick SPF 50
![AEDIT-Colorescience](//images.ctfassets.net/zw35sfestf1t/7utiMrFfPGAlWyGy6nnVr6/c173a0a990ff99e8f32d55ef6d87f0bd/AEDIT-Colorescience.jpg)
With a non-greasy, dry-touch finish, there is no wrong way to use this do-it-all stick (it's even safe for lips). The antioxidant-infused mineral formula easily glides onto the skin to protect against UVA and UVB rays, [blue light](https://aedit.com/aedition/how-to-treat-blue-light-damage), infrared radiation, and other environmental aggressors. With 80 minutes of water resistance, we love it for touching up during outdoor sports and sweat sessions. $34, [colorescience.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.colorescience.com%2Fproducts%2Fsunforgettable-total-protection-sport-stick-spf-500) 

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Wellness

Looking for lightweight, grease-free formulas that won’t irritate your skin? We found them.

The Best Sunscreens For Oily And Acne-Prone Skin

The 14 Best Sunscreens For Oily And Acne-Prone Skin

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You’ll be hard pressed to find someone who hasn’t experienced a breakout at some point in their life. According to the American Academy of Dermatology (AAD), acne is the [most common](https://www.aad.org/media/stats-numbers) skin condition in the United States, with upwards of 50 million Americans dealing with it annually. 

Some 85 percent of adolescents and young adults between the ages of 12 and 24 experience at least mild acne, and it’s not exactly like those pesky pimples magically disappear in adulthood. A [study](https://jamanetwork.com/journals/jamadermatology/fullarticle/479093) in the *Journal of the American Medical Association* found that 40 to 54 percent of adults over the age of 25 have some degree of facial acne. Adult acne is considered more common in women than [men](https://aedit.com/aedition/how-to-treat-adult-acne-in-men), though it is increasingly impacting people in their [thirties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-30s), [forties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-40s), and beyond. 

While there are an array of [professional treatments](https://aedit.com/aedition/best-professional-treatments-for-acne-and-acne-scars) and [at-home skincare](https://aedit.com/aedition/best-skincare-ingredients-to-treat-acne-blackheads-whiteheads) that can treat various aspects of breakouts, dermatologists and plastic surgeons haven’t had a singular [solution](https://aedit.com/procedure/acne-solutions) to offer patients that targets acne at the source without a laundry list of side effects – until now. In March, Cutera received clearance from the U.S. Food and Drug Administration for [AviClear™](https://www.cutera.com/solutions/aviclear/), a first-of-its-kind energy device for the treatment of mild to severe acne, and it is being hailed as the biggest acne breakthrough in decades. Here’s what you need to know.

## **What Is AviClear?**
[AviClear™](https://aviclear.com/) is the first and only FDA-cleared energy device for the treatment of mild to severe acne. “What’s amazing is that it works on all types of acne – whether it’s cystic acne, inflammatory acne, hormonal acne, mask acne,” says [Arash Moradzadeh, MD](https://aedit.com/provider/arash-moradzadeh-md-430), a board certified plastic and reconstructive surgeon in Beverly Hills, CA. “Regardless of what type of acne you have, it’s very effective.”

The laser treatment, which is safe for all [skin tones](https://aedit.com/aedition/guide-to-fitzpatrick-skin-types), uses a 1726-nanometer wavelength to address the source of breakouts. Acne forms when sebum (read: oil), dead skin cells, and bacteria on the skin get trapped in the pores. AviClear™ works by selectively targeting oil glands, so that they produce less oil and, over time, less acne without damaging the rest of the skin. “The laser is actually being absorbed by the sebaceous glands, causing them to be down regulated, or destroyed, so that you then have less acne,” Dr. Moradzadeh explains. 

## **Who Is the Ideal Candidate for AviClear?**
One of the most compelling things about AviClear™ is just how inclusive the treatment is. “Unlike other lasers that you can’t use on [dark skin](https://aedit.com/aedition/best-laser-skin-hair-removal-treatments-for-darker-skin-tones), you can do this on anyone,” Dr. Moradzadeh says. It also doesn’t discriminate against certain types of acne, which means it can treat patients from adolescence through adulthood. Unsurprisingly, “teenagers are one of the main groups that want this treatment,” he says – though it’s not just about short-term relief. Less acne for less periods of time will likely mean less scarring down the road. “They can get treated early and avoid getting acne scars that are then very difficult to treat and cover,” Dr. Moradzadeh shares. 

Additionally, AviClear™ is an in-office, energy-based procedure, which means it doesn’t require prescription or over-the-counter topicals, oral medications, or patients remembering to do anything at home. “You are avoiding chemicals, antibiotics, and difficult regimens that some people can’t stick to and abide by,” he says. “For example, a lot of women don’t want to be on birth control for their hormonal acne, so this is giving them a non-chemical, safe alternative.” 

## **How Does AviClear Treatment Work?**
The treatment protocol for AviClear™ is three sessions, spaced one month apart. Dr. Moradzadeh says each appointment treats the entire face – not just the areas you are prone to breakouts. “When you do the treatment, you are doing it over the whole face,” he shares. “Over the course of your three treatments, you are effectively treating all of the sebaceous glands.”

As Dr. Moradzadeh explains, patients are asked to wash their face upon arriving at the office, before the skin is “degreased” with acetone and “rehydrated” with water to improve contact. After the 15 to 30 minute treatment, he says most patients are “a little bit pink” for about 15 minutes. “There is really no downtime,” he shares. In fact, “most of my patients actually love the way they look after they leave because of that kind of micro-swelling glow in the skin,” Dr. Moradzadeh says. The effect “actually makes their acne look less visible when they walk out,” he adds. Patients can resume activities immediately after treatment.

![AviClear Before & After-2](//images.ctfassets.net/zw35sfestf1t/3iPwQlkdTBNgLWzVCIvgcT/952b4fca323e39b72051fed8e4385809/AviClearBA2.PNG)

If you’ve had a [laser treatment](https://aedit.com/aedition/guide-to-ablative-laser-skin-resurfacing) in the past, you may be wondering about the comfort level. The AviClear™ device features a built-in sapphire cooling technology and sensory controls that work to maintain the skin’s temperature throughout the session. As such, “the treatment itself is relatively comfortable,” Dr. Moradzadeh says. “It feels a little bit hot with a needle-like sensation, but you do not require any pain medication or [numbing cream](https://aedit.com/aedition/numbing-cream-breakouts) at all.”

During the three months of treatment (and the months that follow), Dr. Moradzadeh says patients can carry on with their existing breakout-busting routine – including prescriptions like [Accutane](https://aedit.com/procedure/accutane), [spironolactone](https://aedit.com/procedure/spironolactone-for-acne-treatment), and [tretinoin](https://aedit.com/procedure/tretinoin). “You are not limited like you normally would be,” he explains. “If someone is already on Accutane, they can actually still get this treatment and then transition off their Accutane; if someone is already on spironolactone or an antibiotic or a skincare regimen, they can continue that during this treatment and then taper off.” The net-net: “Nothing has to really change,” he says.

Even so, it’s important to share your current skincare regimen with your provider to ensure you are setting yourself up for success. “I usually just review their protocol and see if there is anything better they could be doing as they get through the first six months to their clearer skin,” Dr. Moradzadeh notes. One non-negotiable during treatment? [Sunscreen](https://aedit.com/aedition/best-sunscreens-of-2022). “In terms of photosensitivity, the only thing we recommend is that you must wear sunscreen every day,” he emphasizes.

## **What Are the Results of AviClear?**
If you are familiar with Accutane, you may know that it is a brand name for isotretinoin, a potent form of vitamin A that was approved by the FDA in 1982 for the treatment of severe, resistant, nodular acne that is unresponsive to conventional therapy. The orally prescribed medication treats acne by reducing the size of oil glands and the amount of oil they produce. The results can be life-changing ([read one patient’s experience here](https://aedit.com/aedition/what-its-like-to-take-accutane)) and lasting, but it is not without a litany of side effects that makes it a difficult choice for many.

What makes AviClear™ so unique is that it treats acne in the same way, but it does so without the additional quality of life impacts. We’re highlighting the similarities between the two because the results of AviClear™ are similar to those of Accutane. “The results that have been seen are equal to Accutane, and you are also avoiding Accutane and the side effects,” Dr. Moradzadeh says. It should be noted that, during clinical testing, no significant adverse effects were observed.

So, what does that mean in practice? “When you first start Accutane, there is this phenomenon called ‘the purge’ where you get a breakout,” he explains. “With AviClear™, it is very similar.” One to two weeks after your first treatment, you can expect to have a purge period. “After your second treatment, you see less of that,” he shares. “And then, three months after your third treatment, you notice a significant reduction in your acne.” About six months after your third treatment, “you will usually love your skin,” he notes.

![AviClear Before & After-1](//images.ctfassets.net/zw35sfestf1t/2rqiD6xjS9dcmiuiUwYV62/3bb0dfffc69bf0995e981e34cbab93b9/AviClearBA1.PNG)

In the clinical studies, 80 percent of patients saw at least half of their acne clear after three treatments, and 87 percent said they were “satisfied” or “very satisfied” at week 12. The results continued to improve over the course of six months. Furthermore, any breakouts patients experienced post-treatment were reported to be shorter with fewer and smaller flare-ups. 

While AviClear™ has not yet been studied for the improvement of [acne scars](https://aedit.com/concern/acne-scars), Dr. Moradzadeh says some patients with “reddish- or pink-colored scars” find that they go away during treatment, while appearance of the remainder of their acne scars is minimized. “We are seeing skin quality improvements as a whole, but we have other treatments that are very specific for [acne scar management](https://aedit.com/procedure/acne-scar-solutions),” he notes.

## **The Takeaway**
As Dr. Moradzadeh says, AviClear™ is a “game changer” because it’s the first true acne innovation in more than 30 years. But it’s not just about the aesthetics of clearer skin. [Research](https://onlinelibrary.wiley.com/doi/full/10.1111/bjd.16099) has found that those diagnosed with acne are at an increased risk (40 to 60 percent greater) of developing major depression, and Dr. Moradzadeh has treated patients who don’t want to leave the house or go to school because of their skin. “Acne has such a strong impact on people’s self esteem and how they feel about themselves, and it hurts to not be able to give them something that is amazing,” he says. “So, to have something now that gives them equal results to Accutane feels good.” For the first time in a long time – or maybe ever – “treating acne is a happy thing,” he notes.

Aesthetics

Medic-Upcoming-Appointments-dashboard image

Medic-Upcoming-Appointments-dashboard-image.png

The 1726nm laser is being called the biggest acne breakthrough since Accutane.

The Benefits Of AviClear Laser Therapy For Treating Acne

Meet The Laser That Is Being Called The Biggest Acne Breakthrough In Decades

shutterstock 1941572701

*Feel like you need a dictionary every time you look at the ingredient list of a beauty product? Still unsure of the difference between retinol and retinoids? What about the unique benefits of vitamins B, C, and E? Are alpha and beta hydroxy acids the same thing? The skincare aisle can be overwhelming, but you don’t need a PhD in cosmetic chemistry to navigate it. With expert help, The AEDITION is demystifying and simplifying the beauty industry — [one label at a time](https://aedit.com/aedition/category/read-the-label).*

We often discuss the [benefits of sun protection](https://aedit.com/aedition/dermatologist-approved-sunscreen-for-face-body) and why ultraviolet (UV) rays are [damaging to the skin](https://aedit.com/aedition/best-skincare-to-treat-sun-damage), but we have yet to delve into the hero ingredient that allows [physical sunblocks](https://aedit.com/aedition/difference-between-chemical-sunscreen-physical-mineral-sunscreen) to do their job. Allow us to introduce you to zinc oxide. The soothing mineral provides broad spectrum blocking of the sun’s rays and is gentle enough for sensitive skin – hey, it’s safe enough for babies to wear! 

With that said, it’s hard to believe zinc oxide can do even more good, right? Well, apart from working as an antioxidant, it also offers anti-inflammatory benefits for [acne-prone skin](https://aedit.com/aedition/difference-between-oily-and-acne-prone-skin) and helps other ingredients in your skincare and wellness routine shine. The AEDITION spoke with skincare experts to learn more about the benefits of zinc oxide and how to incorporate it into your regimen. 

## **What Is Zinc Oxide?** 
In simplest terms, zinc oxide is a white, powdery mineral that is used in a wide range of skincare, cosmetics, and personal care products, including sun protection, makeup, bath soaps, and more. “Zinc oxide is a naturally occurring white mineral found in zincite,” says Joshua Ross, a celebrity aesthetician for [Sonage](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fsonage.com%2F) and founder of [SkinLab](https://skinlabusa.com/) in Los Angeles. “This mineral can be combined with other ingredients to give it a tint that matches natural skin tones.”

Providing the broadest spectrum UVA and UVB protection (the former causes sun damage, while the latter leads to sunburns), zinc oxide is [approved](https://www.fda.gov/drugs/understanding-over-counter-medicines/sunscreen-how-help-protect-your-skin-sun) by the United States Food and Drug Administration (FDA) for use as an active ingredient in sunscreen. For that reason alone, it should be a mainstay in any skincare regimen, but it actually does even more for the skin. “Besides supporting skin healing for decades, zinc oxide today is a common active ingredient found in physical sunscreens, diaper rash creams, calamine lotions, etc.,” explains [Amy Spizuoco, DO](https://aedit.com/provider/amy-spizuoco-19341), a board certified dermatologist and founder of True Dermatology in New York City. “Zinc oxide is most commonly added to topical solutions such as moisturizers, sunscreens, and makeup products like foundations.” 

## **The Benefits of Zinc Oxide in Sun Care & Skincare** 
![Zinc Oxide Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/1S9qpXxGdPUgGsWBjwTmBP/30b1019e0ff336dc40b5cd0b63386d39/Zinc-Oxide-Skincare-Benefits-Infographic.png)
Where do we begin? Ross explains that, “in addition to sun protection, zinc has benefits including reducing [inflammation](https://aedit.com/aedition/guide-to-inflammaging), soothing, and promotes healing for [scars and wounds](https://aedit.com/concern/scars), and can help keep conditions like [eczema and psoriasis](https://aedit.com/aedition/comparing-eczema-vs-psoriasis) under control.” It also supports the skin barrier. “Additionally, the barrier formed by zinc oxide on the skin also helps to reduce transepidermal water loss, or TEWL, contributing to long-lasting moisturization,” notes Harry Fallick, MD, a plastic and reconstructive surgeon and founder of [CoTZ](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fcotzskincare.com%2F). One notable misconception about the mineral: That it clogs pores. “The particles are too large to penetrate the pore, so they sit on top of the pore acting as skin protection and barrier which can keep pollutants out of the skin,” Ross adds.

In sun care, zinc oxide is one of two physical blockers (alongside titanium dioxide) that can be used in sunscreen. “Zinc oxide works by ultimately refracting and reflecting UV rays away from the skin,” Dr. Fallick explains. “It does not absorb into the skin or the bloodstream and is very gentle, making it perfect for sensitive skin, children, or [post-procedure](https://aedit.com/aedition/post-procedure-skincare-makeup-product-guide) use.” This hopefully doesn’t need repeating, but sun protection is not just for aesthetic benefits. “Not having significant sun protection can lead to [sunburn](https://aedit.com/aedition/dermatologist-tips-for-soothing-sunburn),” Dr. Spizuoco warns. “Having five or more sunburns doubles your risk for melanoma, the deadliest form of skin cancer.” 

Adequate sun protection is the best defense against all types of [skin cancer](https://aedit.com/aedition/skin-cancer-facts). “This is why I wanted to create a product that is accessible and easy to use, two of my colleagues had skin cancers removed and application, as well as reapplication, is incredibly important when it comes to sunblock,” explains Samantha Brett, the founder of Australian suncare brand [Naked Sundays](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fnakedsundays.com%2F). She acknowledges that, in the past, sunblocks with zinc oxide have gotten a bad rap for being thick, difficult to rub in, and leaving a white-cast on the skin. Fortunately, product formulations have come a long way and mineral sunscreens can now have a virtually translucent finish. 

### **The Benefits of Zinc in Food**
This article is about the benefits of topical zinc oxide, but we’d be remiss not to mention the role it plays in diet and nutrition. [Zinc](https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/#en2) is not naturally produced by the body, but it is an essential mineral for many bodily functions. It fortifies the immune system, aids in brain development and memory, and prevents cellular damage (to name a few). Recent [studies](https://pubmed.ncbi.nlm.nih.gov/25200490/#:~:text=Zinc%20in%20human%20plays%20an,decreased%20generation%20of%20inflammatory%20cytokines.) have found that it can also help alleviate the oxidative stress that leads to certain chronic diseases – especially ones that crop up with age. Foods such as chickpeas, red meat, shellfish, and cashews are good sources of zinc. If you are not getting enough zinc through your diet, supplementation may be an option.

## **The Best Candidates for Zinc Oxide** 
Due to zinc oxide’s soothing properties, anti-inflammatory benefits, and versatility, everyone is a candidate for a zinc-powered product – though the type of product you use will depend on your skin type. Those with acne-related concerns may be using a topical with zinc oxide, as per their dermatologist’s recommendations. And if you have some calming products in your over-the-counter skincare routine, there is a good chance zinc oxide is making an appearance.

There is no excuse not to wear sunscreen every single day, no matter the weather, but those with acne or other [skin sensitivities](https://aedit.com/aedition/difference-between-sensitive-vs-sensitized-skin) may be wary of adding any potential irritants to their complexion. Mineral sunscreens with zinc oxide and titanium dioxide are widely considered to be the gentlest and safest sun care products. “Zinc oxide does not cause any severe side effects, and cases of allergic reactions due to zinc oxide are rare,” Dr. Spizuoco shares. She does, however, advise women who are [pregnant or breastfeeding](https://aedit.com/aedition/skincare-ingredients-to-avoid-during-pregnancy-breastfeeding) to consult with their doctor before introducing new products to their routine.

## **How to Find the Right Zinc Oxide Product** 
At this point, you hopefully realize that you’re not only going to see zinc oxide listed on sunscreen tubes. If you have acne or other inflammatory skin conditions or are simply looking for a calming addition to your skincare routine, there is a case to be made for the mineral. Here’s what to look for:

### **Sun Care**
When it comes to zinc oxide in sunscreen, Ross recommends finding a product with no less than 10 percent. “This is regardless of SPF claims – be it  20, 30, or 40,” he says. “We know that 10 percent zinc will provide the needed protection to block out UVA, as well as UVB rays.” The exception to this 10 percent rule is formulas that pair zinc oxide with other actives that enhance its efficacy. CoTZ sunscreens, for example, combine zinc oxide and titanium dioxide because “you can achieve a higher SPF with a lower total percentage of total active ingredients than with zinc oxide alone, while still achieving good UVA coverage,” Dr. Fallick explains. This is because “zinc oxide both complements titanium dioxide’s protective abilities and extends photoprotection to the skin where titanium dioxide is insufficient,” he adds.

To ensure you [don’t miss a spot](https://aedit.com/aedition/how-to-apply-sunscreen-and-not-miss-a-spot) when applying, Ross suggests reaching for a tinted formula due to its visibility. “If you have coverage, you have protection,” he says. “If you don’t have the coverage, you don’t have protection.” For a hint of tint, try the [Aforé Beauty Smooth Shade Tint Sunscreen](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.aforebeauty.com%2Fproducts%2Fsmooth-shade-tint) or [CoTZ Flawless Complexion SPF 50 Tinted](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fcotzskincare.com%2Fcollections%2Fall%2Fproducts%2Fcotz-flawless-complexion-spf-50). If you prefer a sheer option, we’re fans of the [Sonage Protec Plus Mineral Sunscreen](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fsonage.com%2Fproducts%2Fprotec-plus-mineral-sunscreen-for-face) and [Babor DOCTOR BABOR Protect RX Mineral Sunscreen SPF 30](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fus.babor.com%2Fproducts%2F63967-doctor-babor-protect-rx-mineral-sunscreen-spf-30.html).

### **Makeup** 
Skincare ingredients in makeup is a [long-debated topic](https://aedit.com/aedition/skincare-ingredients-in-makeup) – are their concentrations strong enough to provide any real benefits? Be it a [tinted SPF](https://aedit.com/aedition/best-sunscreens-that-act-as-makeup) or a complexion product packed with zinc oxide (we like [Thrive Causemetics Buildable Blur CC Cream](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fthrivecausemetics.com%2Fproducts%2Fbuildable-blur-cc-cream-with-spf-35)), zinc oxide acts as a thickening agent to give your skin the protection it needs. 

While beauty products shouldn’t replace your skincare staples, a zinc oxide-powered primer (shout out to the [Naked Sundays SPF 50+ Collagen Glow 100% Mineral Perfecting Priming Lotion](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fnakedsundays.com%2Fcollections%2Fspf-mineral-collection%2Fproducts%2Fspf50-100-mineral-glow-collagen-sunscreen-naked-sundays%3Fvariant%3D39811783852196)) can pull double duty to protect and provide some grip. “We’ve formulated our products with good-for-you ingredients, such as vegan [collagen](https://aedit.com/aedition/guide-to-collagen-in-skincare-supplements-aesthetic-medicine), so that you get the most from your wear,” Brett notes. 

### **Skincare**
While we categorize sun care as skincare (afterall, it’s the prevention around), zinc oxide can be found in non-SPF products formulated to treat sensitive or acne-prone skin types. In the [Plantkos Phyto Replenishing Facial Essence](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fplantkosskincare.com%2Fcollections%2Fshop-all%2Fproducts%2Fphyto-replenishing-facial-essence-toner), micronutrients like calcium, selenium, iron, and zinc join forces with rose water, chamomile, [licorice root](https://aedit.com/aedition/guide-to-topical-licorice-extract-in-skincare), and probiotic ferment to help calm inflammation and prepare skin for the optimal absorption of whatever products come next in your routine. 

For banishing breakouts, the mineral can be paired with [benzoyl peroxide](https://aedit.com/aedition/guide-to-benzoyl-peroxide-in-skincare) or [salicylic acid](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare) – as found in the [JORI Skincare Daily Leave-On Acne Treatment Mask](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fjoriskincare.com%2Fproducts%2Fleave-on-acne-treatment-mask) and [Bliss Clear Genius Acne Spot Treatment](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Fclear-genius-acne-spot-treatment-pimprod2026998) – for soothing oil and shine control. 

## **The Takeaway** 
If only for its UV-protecting properties, zinc oxide is a skincare stalwart. But this calming mineral also provides soothing benefits that are particularly appreciated by those acne-prone and sensitive skin types. From morning ‘til evening, zinc oxide deserves a spot in your sun care *and* skincare routines. 

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Beauty

This gentle antioxidant is known as a sun care stalwart, but did you know it does a lot more? Here’s why the mineral is more than a UV protectant.

Guide To Zinc Oxide In Skincare For Sun Protection, Acne, Inflammation

Read The Label: All Of Your Zinc Oxide Questions Answered

jocelyn-morales-uReASzIJDBs-unsplash

We’re all generally aware of the benefits of exfoliating the skin, but, depending on your skin type, the brightening and clarifying step may be a bit too aggressive. If you fall into that camp and are longing for smoother, clearer, and more radiant skin, we’ve got a solution. Enter mandelic acid. A member of the [alpha hydroxy acid (AHA)](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare) family, the drupe-derived active is much gentler – though no less effective – than its fellow AHAs. In fact, it’s been shown to treat acne and boost collagen production better than some of its flashier counterparts. Intrigued? Here’s what you need to know about mandelic acid in skincare. 

## **What Is Mandelic Acid?**
First, let’s talk about acids – the skincare kind. The ever-popular [hyaluronic acid (HA)](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler) is a humectant that helps draw moisture into the skin, while [ferulic acid](https://aedit.com/aedition/guide-to-ferulic-acid-in-skincare) is a potent antioxidant. If pigmentation is your concern, look no further than [tranexamic acid](https://aedit.com/aedition/guide-to-topical-oral-tranexamic-acid-in-skincare) and [kojic acid](https://aedit.com/aedition/guide-to-kojic-acid-in-skincare). And then there are exfoliating hydroxy acids, which include AHAs, [beta hydroxy acids](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare) (i.e. salicylic acid), and [poly hydroxy acids (PHAs)](https://aedit.com/aedition/guide-to-topical-polyhydroxy-acids-in-skincare).

Compared to fellow AHAs like glycolic, lactic, and malic acids, mandelic acid has been a bit of sleeper – but it’s worthy of centerstage. Mandelic acid is derived from bitter almonds and “works as an exfoliator and increases cell turnover,” says Shuting Hu, PhD, a cosmetic scientist and founder of [Acaderma](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Facaderma.com%2F). As she explains, AHAs are great for those with dull skin because they “help rid your skin of loose skin cells, leaving your skin to look brighter and smoother.” 

Mandelic acid has a larger molecular size than glycolic and lactic acids and is also more oil soluble. As a result, it penetrates the skin slower but deeper than some of its cousins. “Mandelic acid is great for those with [acne-prone](https://aedit.com/aedition/difference-between-oily-and-acne-prone-skin) and/or [sensitive skin](https://aedit.com/aedition/difference-between-sensitive-vs-sensitized-skin), as it is gentler than most chemical exfoliants,” Dr. Hu says. It treats the surface of the skin, but it’s ability to get deeper into the skin (à la fat-soluble BHAs) also allows it to help regulate sebum production, [unclog pores](https://aedit.com/aedition/at-home-treatments-for-clogged-pores), and reduce inflammation – all of which can help reduce the chance of breakouts. 

## **The Benefits of Mandelic Acid for Skin**
Mandelic acid works to combat [acne](https://aedit.com/procedure/acne-solutions) and signs of aging (think: dark spots, fine lines, and wrinkles) by promoting cell turnover. “As an exfoliator, it helps improve skin’s texture and appearance and even helps reduce hyperpigmentation,” Dr. Hu says. If you have skin concerns related to [uneven skin tone](https://aedit.com/concern/uneven-skin-tone) and [uneven skin texture](https://aedit.com/concern/uneven-skin-texture) but have found AHAs to be too aggressive in the past, mandelic acid may be the solution. It removes dead skin cells, lightens pigmentation, and promotes collagen production – though it does so in a much gentler way.

![Mandelic-Acid-Skincare-Benefits-Infographic](//images.ctfassets.net/zw35sfestf1t/iOghUmMwh0ZeloHsCg0Un/8d667e15a1c40d5cd368ccd0cac38a3a/Mandelic-Acid-Skincare-Benefits-Infographic.jpg)

In the case of acne, a [2019 study](https://pubmed.ncbi.nlm.nih.gov/31553119/) found that a chemical peel with 45 percent mandelic acid was as effective as a chemical peel with 30 percent [salicylic acid](https://aedit.com/procedure/salicylic-acid-peel) for those with mild to moderate acne. The AHA even had a slight edge over the heralded BHA when treating inflammatory acne. An added benefit? It's less irritating than salicylic acid.

Needless to say, those with acneic skin or anyone who wishes to brighten or smooth the complexion will benefit from using mandelic acid. In fact, Dr. Hu recommends it to just about anyone. “It is still a great exfoliant choice for those who don’t have those skin concerns, as it is always beneficial to use an exfoliant to help your skin look smooth and bright,” she notes.

## **How to Add Mandelic Acid to Your Skincare Routine**
Because of the exfoliating nature of mandelic acid, it is most commonly found in leave-on and wash-off treatments. You’ll likely find the active in cleansers, [toners](https://aedit.com/aedition/benefits-of-toner-in-skincare), serums, and [peels](https://aedit.com/aedition/best-at-home-chemical-peels-exfoliators). While you can use it as part of your morning or evening regimen, be extra mindful of your sun protection. Like all AHAs, mandelic acid can increase photosensitivity.

While mandelic acid is much less likely to sensitize the skin than other AHAs, it’s best to start slow. “It is important to start off using it once a week to see how your skin reacts and then up your usage from there in order to avoid any irritation,” Dr. Hu shares. You can also try [short contact therapy](https://aedit.com/aedition/short-contact-therapy-in-skincare) to build up your tolerance. Additionally, be mindful of what else you are using in your routine. “One important thing to note is that mandelic acid should not be used with any other [retinol](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare), retinoids, or peels because doing so may lead to skin irritation,” she cautions. 

If you’re ready to welcome mandelic acid into your skincare routine, below are a few ways to do so:

### **FOR MATURE SKIN**: The Inkey List Mandelic Acid Treatment
![AEDIT-inkey](//images.ctfassets.net/zw35sfestf1t/47ghr47lnqpyKvBfbVLJse/cd84dab116eb5dc1b5db7f191cf2841b/AEDIT-inkey.jpg)
This P.M. product is designed with all skin types (even sensitive) in mind, but we love it for mature skin because it combines the dark spot-correcting benefits of 10 percent mandelic acid with the cellular turnover powers of 0.1 percent encapsulated retinol and the humectant properties of 2 percent glycerin to target stubborn pigmentation and even out the complexion without drying out or irritating the skin. $10, [sephora.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%)

### **FOR SMALLER PORES**: PCA Skin Pore-Refining Treatment
![AEDIT-PCAskin](//images.ctfassets.net/zw35sfestf1t/3NhvnSRQtyjbqviyoLrBD7/3489812a2726488980efe4080d83e7e4/AEDIT-PCAskin.jpg)
For deep exfoliation, add this pore-refining treatment to your skincare lineup. The dual chemical and physical exfoliant minimizes the appearance of large pores. Mandelic acid gently sloughs away the build up of dead skin cells and debris that clog pores (and cause breakouts), while kaolin and bentonite clay absorb excess oil for less shine. $64, [dermstore.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fpca-skin-pore-refining-treatment%2F11509533.html) 

### **FOR MULTITASKING MAINTENANCE**: Holifrog Shasta AHA Acid Wash
![AEDIT-Holifrog](//images.ctfassets.net/zw35sfestf1t/UuvqFOImIwMsgMAXivYa6/af35f9eccd30e551b9d4d54436e259db/AEDIT-Holifrog.jpg)
Whether you are dealing with breakouts, dullness, or texture concerns, this exfoliating cleanser is for you. A blend of AHAs brightens and smooths the skin while minimizing pores, and mandelic acid, in particular, was chosen for its large molecular size that minimizes the risk of irritation. Use daily to gradually improve skin tone and texture or to maintain your complexion. $38, [holifrog.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fholifrog.com%2Fproducts%2Fshasta-aha-acid-wash)

### **FOR A GLOW UP**: Dr. Dennis Gross Skincare Mini Alpha Beta Extra Strength Daily Peel 
![AEDIT-DrGross](//images.ctfassets.net/zw35sfestf1t/7eSByXHYvNPU0GUfw1fIql/b069577ea500fb849c59e6866f55166a/AEDIT-DrGross.jpg)
“This is a two-step AHA and BHA peel pad that combats hyperpigmentation, fine lines, wrinkles, and pores,” Dr. Hu explains. “It contains seven different acids, including mandelic acid, and leaves skin looking firm, youthful, and radiant.” $17 for 5 treatments, [sephora.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Falpha-beta-r-peel-extra-strength-daily-peel-mini-P425868) 

### **FOR POST-ACNE MARKS**: Naturium Mandelic Topical Acid 
![AEDIT-Naturium](//images.ctfassets.net/zw35sfestf1t/7xrBAZQz4ftrXjv6QnnrOa/de49b0bc06db31f41af3a157b4a80313/AEDIT-Naturium.jpg)
If you have scars or [post-inflammatory hyperpigmentation (PIH)](https://aedit.com/aedition/how-to-treat-acne-induced-post-inflammatory-hyperpigmentation) left behind from acne, this treatment is the answer. Mandelic acid is paired with niacinamide to pull double duty by both curbing active breakouts and brightening any lingering spots. We call that a win-win. $20, [naturium.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fnaturium.com%2Fproducts%2Fmandelic-topical-acid-12%3F) 

### **FOR A CLEARER COMPLEXION**: Youth to the People Mandelic Acid + Superfood Unity Exfoliant
![AEDIT-YouthToThePeople](//images.ctfassets.net/zw35sfestf1t/5SDyc21IWRCRYQLAKPucKS/73fe38df3c741f035c25e7a81cbc316a/AEDIT-YouthToThePeople.jpg)
If you like the idea of a product that works for your skin all day, then give this toner a try. It’s packed with mandelic acid, kale, [licorice root](https://aedit.com/aedition/guide-to-topical-licorice-extract-in-skincare), and green tea to keep skin clear, even, and protected. Simply swipe a soaked cotton pad over your skin and then layer it with your favorite moisturizer and SPF. $38, [youthtothepeople.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.youthtothepeople.com%2Fproducts%2Fmandelic-acid-superfood-unity-exfoliant%3F) 

### **FOR SMOOTHER SKIN**: Naturopathica Sweet Cherry Brightening Enzyme Peel 
![AEDIT-Naturopathica](//images.ctfassets.net/zw35sfestf1t/ocn03Uh8xxZj4RcRmJ1vp/e48bf321980db9761cac01ba6ed84b13/AEDIT-Naturopathica.jpg)
Formulated with oily and acne-prone skin in mind, this fruity at-home peel is powered by sweet cherry puree and an AHA blend (including, you guessed it, mandelic acid). Together, they soften and smooth the skin to reduce the appearance of visible signs of aging. Use two to three times a week for three to five minutes at a time for best results. $62, [dermstore.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fnaturopathica-sweet-cherry-brightening-enzyme-peel%2F11370670.html%23headingDetails) 

### **FOR FADING DARK SPOTS**: Allies of Skin Mandelic Pigmentation Corrector Night Serum
![AEDIT-AlliesOfSkin](//images.ctfassets.net/zw35sfestf1t/3ZwtuRqFGnI4U88SOKWXxB/9355e5dea6d4a3eba2e6eec4b077dd2f/AEDIT-AlliesOfSkin.jpg)
This mandelic acid serum is a true multitasker — it treats blackheads, uneven texture, and pigmentation. The AHA fades away dark spots and melasma without irritating the skin, and it also has antioxidants that protect against free radicals and environmental damage like UV damage, pollution, and blue light. $95, [revolve.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.revolve.com%2Fallies-of-skin-mandelic-pigmentation-corrector-night-serum%2Fdp%2FASKI-WU9%2F%3F) 

### **FOR A DEEP CLEAN**: Neostrata Mandelic Clarifying Cleanser
![AEDIT-Neostrata](//images.ctfassets.net/zw35sfestf1t/1rQVI3WANynYe38Wb2hLyw/c75aa3e2ef341e6b57a3e514db3db421/AEDIT-Neostrata.jpg)
This soap-free formula pairs 4 percent mandelic acid with PHAs and BHAs to gently-yet-thoroughly cleanse the skin. It washes away excess oil and acne-causing bacteria to minimize the appearance of pores and lessen the likelihood of breakouts, in addition to sloughing away dead skin cells to improve tone and texture. $32, [neostrata.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.neostrata.com%2Fproducts%2Fmandelic-clarifying-cleanser%2FF30142XA.html) 
 
### **FOR DRY SKIN**: The Ordinary Mandelic Acid 10% + HA
![AEDIT-TheOrdinary](//images.ctfassets.net/zw35sfestf1t/3Lwc17AuE2JkYBijY7OYGa/517e58f93680ec615b6b41dd17cd015d/AEDIT-TheOrdinary.jpg)
The price tag isn’t the only thing to love about this smoothing and hydrating serum. Mandelic acid and hyaluronic acid (HA) work to target uneven tone, textural irregularities, and fine lines. It’s considered well-suited for sensitive skin thanks to the gentle nature of the AHA and the hydrating benefits of HA. $8, [ulta.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Fmandelic-acid-10-ha-pimprod2009251) 

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

This almond-derived exfoliator is a game changer for sensitive and acne-prone skin types.

Guide To Mandelic Acid In Skincare For Acne And Dark Spots

Why Mandelic Acid Is The Gentle AHA Your Skincare Routine Needs

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In the words of Hollywood, Botox is a multi-hyphenate. Botulinum toxin type A injections, including [Botox®](https://aedit.com/procedure/botox), [Dysport®](https://aedit.com/procedure/dysportr), [Jeuveau®](https://aedit.com/procedure/jeuveau), and [Xeomin®](https://aedit.com/procedure/xeomin), can reduce migraines when injected into the scalp, [curb underarm sweat](https://aedit.com/procedure/botox-for-hyperhidrosis) when sent to the pits, or [beat incontinence](https://aedit.com/aedition/botox-injections-for-vaginismus) via the bladder – not to mention one of their earliest credits, smoothing wrinkles. Some providers and small studies have also found that [neuromodulators](https://aedit.com/aedition/comparing-neurotoxin-botulinum-type-a-injections-botox-dysport-jeuveau-xeomin) can help reduce sebum (read: oil) production, putting a temporary end to the oily skin and breakouts that may have sent patients to the dermatologist in the first place. Here’s what you need to know about how Botox and the like affect the oiliness of the skin.

## **Does Botox Affect Oil Production?**
The short answer is yes, but it’s not as simple as going in for your regular wrinkle-reducing touch up. “Microinjections of Botox can be used to control oily skin, reducing sebum production and improving acne,” says [Michele Green, MD](https://aedit.com/provider/michele-green-md-34642), a board certified dermatologist in New York City. In this case, the emphasis is on the term ‘micro.’ “This treatment involves superficial injections into the skin barrier – not past the skin barrier or into the muscle, where neuromodulators are injected to treat fine lines and wrinkles – in areas where oil, sebum, and sweat production occur,” explains [Dendy Engelman, MD](https://aedit.com/provider/dendy-engelman-md-312), a board certified dermatologist in NYC. “This process ultimately helps reduce oil, redness, pore visibility, and [acne](https://aedit.com/concern/acne).”

In a [2012 study](https://pubmed.ncbi.nlm.nih.gov/23293895/#:~:text=Conclusion%3A%20Intradermal%20injection%20of%20botulinum,in%20patients%20with%20oily%20skin.), 25 patients with oily skin received Botox injections in the forehead, and 21 of them (that’s an impressive 91 percent) were satisfied with the way their skin stayed mattified for up to three months after being injected. In 2015, [researchers tested](https://academic.oup.com/asj/article/35/5/600/240008) 42 volunteers with oily skin by administering Botox in five injection sites across the forehead, then measured the change in oil production around the treatment areas using a device aptly named the Sebumeter. The study found the lowest amounts of sebum closest to the injection points, with more oil occurring farthest away from where Botox was administered. Bruce Katz, MD, a board certified dermatologist and founder of [JUVA Skin and Laser Center](https://www.juvaskin.com/) in NYC, says he has seen Botox help some of his patients with oily skin – but not all. When it does work, it’s because “Botox reduces the muscle movements surrounding the oil glands,” he notes. 

If you have oily skin, we’re preaching to the choir. But, if you’re curious, people with ‘oily skin’ have sebaceous glands in the dermis that produce too much oil, Dr. Green shares. While oily skin and acne-prone skin [are not synonymous](https://aedit.com/aedition/difference-between-oily-and-acne-prone-skin), increased oil can lead to pore congestion and breakouts. “The T-zone, which includes the forehead, nose, and chin, has a higher density of sebaceous follicles that contribute to higher sebum production,” Dr. Green says. With that in mind, it’s time to get more specific about how neurotoxin injections can treat oiliness.

## **Can Botox Be a Treatment for Oily Skin?**
Like we said, the Botox® you are getting to soften your forehead lines isn’t the same as the injections you would get to mattify your complexion. “Neuromodulator treatments for forehead lines and other wrinkles are injected directly into the muscle, whereas microinjections do not penetrate past the skin layer,” Dr. Engelman explains. “Therefore, someone who was receiving treatment for forehead lines would not experience a decrease in oil production as they would from microinjections.”

That’s not to say [microinjections](https://aedit.com/aedition/aquagold-botox-microdosing-facial) can’t offer a smoothing effect – it’s just not akin to traditional, full-dose treatment. “Depending on what you are being treated for, some injectors go a little deeper when administering microinjections so as to slightly soften the muscle for wrinkle reduction, but not paralyze,” she shares. While microinjections can be injected all over the face to improve skin texture, the T-zone is the most problematic area for most patients with oily skin. “Oil production is most common in the T-Zone, which includes the skin across the forehead and down the nose,” Dr. Engelman notes.

## **How Long Do the Mattifying Results Last?**
Like any neurotoxin injection, the results of microinjections are not immediate. They usually kick in over the course of five to 10 days. And, “similar to traditional Botox injections, the benefits of microinjections last up to three to four months,” Dr. Engelman shares. While you may be used to judging when you’re [due for a touch up](https://aedit.com/aedition/how-frequently-to-get-non-surgical-cosmetic-procedures-like-dermal-filler-botox-chemical-peel) based on how much your forehead or brows start to move again, the wearing off of microinjections for oily skin usually involves oiliness returning. “When Botox wears off, sebum production may return to the normal baseline,” Dr. Green says. 

If you are looking for a way to minimize oil production, micro-Botox can be a singular solution. “For those with oily skin, microinjections serve as a standalone treatment option, separate from neuromodulator injections for fine lines and wrinkles,” Dr. Engelman says. “Neuromodulator treatments for oil production are injected into the skin barrier – because oil production occurs in the skin – rather than into the muscle and, therefore, offer different benefits.” To put a finer point on it, you are not necessarily killing two birds with one stone. “A traditional Botox treatment should not affect your sebum production,” she adds.

With the average cost of neurotoxin injections priced at [$408 per visit](https://aedit.com/procedure/botox/cost), a quarterly trip to the dermatologist or plastic surgeon’s office is certainly more expensive than a prescription topical or a bottle of Clean & Clear. For that reason, it’s best to talk to your doctor about all of your skin-mattifying options first. In Dr. Katz’s opinion, “there are many more cost effective methods to control oil production.” But, if you’ve already budgeted for Botox, it can be a [shine-reducing solution](https://aedit.com/procedure/acne-solutions). “Neuromodulator injections, like Botox, can be used to reduce oiliness with just a few injections per year,” Dr. Engelman says.

Using neurotoxins to reduce sebum production is not the same as reducing wrinkles.

The Benefits Of Botox Microinjections To Treat Oily Skin

Can Botox Make Your Skin Less Oily?

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Strange but true, the protein powder you down every day in the name of good health may be the cause for [breakouts](https://aedit.com/concern/acne). The reason? Those milk-based hormones found in whey protein stimulate the sebaceous glands, which can lead to acne. But before you give up on the powdered goodness altogether, it’s essential to know the role of dairy and how it affects the skin.

## **You Are What You Eat (and Drink)**
Ideally, everything that we consume should be beneficial and nutritious to the body. But life isn’t perfect and neither are our diets. While we are all about everything in moderation, there are plenty of regularly consumed foods and products that we believe to be good for us when, in reality, they aren’t.

Literally, every single morsel of food that we eat and every drop of liquid we drink becomes us. Our food is broken down and used for cellular growth and repair. The types of food we eat tell our hormones how to influence physiological changes in the body. “So, if we are eating a clean, minimally processed diet full of vegetables and fruits with lean proteins and healthy fats, then we are giving our bodies great ‘building blocks’ for every single cell in the body, including skin cells,” explains [Jennifer Hanway](https://jenniferhanway.com/), a board certified holistic nutritionist. She states that pairing this with foods that keep hormone levels stable helps keep the body functioning optimally from the inside out.

Good skin [starts in the gut](https://aedit.com/aedition/relationship-between-unhealthy-gut-microbiome-skin-conditions). The skin, our largest organ, directly reflects what is occurring inside the body, whether that's a harmonious balance of gut flora or an imbalance or deficiency of some sort. Jessica Sepel, nutritionist and founder of [JSHealth Vitamins](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fus.jshealthvitamins.com%2Fpages%2Fshop-all), says that the state of the gut affects the absorption of a nutrient, which may influence the progression of a condition or disease. “It's important to feed the skin all the amazing nutrients from the inside and limit foods that may be counterproductive to your complexion," she says. And when the gut is unbalanced due to a poor diet, it shows on the skin.

Certain foods, like dairy, processed meals, and [sugar-laden treats](https://aedit.com/aedition/the-impact-of-candy-sugar-sweets-on-teeth-and-skin) (all considered pro-inflammatory foods), instigate skin issues like redness, breakouts, dryness, and even eczema. But when it comes to protein powders — mainly whey-based ones — the connection to breakouts is considered solid since whey protein is milk-derived.

## **Milk It Real Good**
For years, it has been suggested that milk consumption may be an underlying cause for acne — other factors like hormones, bacteria, a buildup of dead skin cells, and oil production (to name a few) are also part of the formula for breakouts. However, the first correlation between the two actually [dates back to the 1960s](https://pubmed.ncbi.nlm.nih.gov/20338665/), when naysayers dismissed the idea of a relationship between diet and acne. From there, research by [Clement A. Adebamowo et al.](https://pubmed.ncbi.nlm.nih.gov/15692464/) further established the link between acne and dairy and discovered that milk intake increased among adolescents with acne in an analysis of women who had experienced acne in their teenage years. “They found a positive link with acne for total milk intake and skim milk intake,” Sepel says. However, it's important to note that the limitations of this study included the self-reporting diet. 
 
To add to the growing composite of data that [links diet to breakouts](https://aedit.com/aedition/relationship-between-food-and-acne-breakouts), the American Academy of Dermatology (AAD) [reports](https://www.aad.org/public/diseases/acne/causes/diet) women who drink two glasses of skim milk daily are more likely to have acne than those who don't. “Although the role of diet and acne is still being explored, research shows an association between [high-glycemic foods and acne](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257617/),” says [Marisa Garshick, MD](https://aedit.com/provider/marisa-garshick-md-313), a board certified dermatologist in New York City. “And limited evidence shows that some dairy (specifically skim milk) may be associated with acne.” 
 
And nutritionists notice the parallels, too. “In my practice and clinical experience, there is a huge link between skin health and dairy consumption, although this is still considered controversial and not necessarily widely accepted," Hanway notes. More [recent research](https://pubmed.ncbi.nlm.nih.gov/29778512/) shows a clearer association between the two, especially when exploring processed, low-fat forms of dairy. 

Regular consumption of dairy can contribute to [acne](https://aedit.com/aedition/how-to-treat-hormonal-acne-body-acne-cystic-acne-whiteheads-blackheads) in two ways:
 
1. **Gut Inflammation**: Dairy can cause inflammation in the gut, and high levels of inflammation increase the likelihood of breakouts.
2. **Increased Insulin & Testosterone**: It can also raise insulin and testosterone levels. Sepel explains that insulin-like growth factors (a hormone similar in structure to insulin) increase androgen levels (hormones that contribute to growth and reproduction), which may increase the production of sebum (the oil in our skin) and, therefore, contribute to acne.

As acne relates specifically to cow's milk, “we do not fully know how it contributes to acne, though it's thought that some of the hormones in milk may contribute to inflammation and breakouts,” Dr. Garshick shares. And it's not just whole milk that's to blame — skim milk is an equal culprit in the influx of dairy-prompted breakouts and even shows a more significant association with acne than other types of milk in some studies. Many of these findings, however, highlight the association but do not suggest that eliminating the food or drink will be the cure for even reducing the existing acne.

The net-net: If you reduce or cut it out from your diet, the acne may still exist.

## **All About Whey Protein**
We hate to be the bearer of bad news, but, if the skin is influenced by dairy and milk products and all that comes from them, then consuming milk-derived whey protein regularly very well could be the reason for [clogged pores](https://aedit.com/aedition/at-home-treatments-for-clogged-pores) and pimples.

The thought is that whey protein, unlike other types of protein powders, may trigger the release of insulin-like growth factor 1 (IGF-1), which can increase androgen and sebum production, and subsequent inflammation, leading to potential breakouts. Any pro-inflammatory food is often associated with problematic skin, and, as Dr. Garshick explains, foods with a high glycemic index lead to spikes in blood sugar levels and may trigger an increase in sebum production and inflammation, contributing to acne. 

That's not to say that all other types of protein are off the hook for being blamed for blemishes. But, again, it goes back to what we fuel our bodies with. If a non-whey-based protein powder results in poor gut health and increased inflammation, it too can negatively alter gut health and increase hormone secretion. “A hard-to-digest plant-based protein powder can raise inflammation and affect gut health (negatively affecting the skin), and a whey protein powder may cause these effects *and* trigger an increase in testosterone uptake, which leads to breakouts and acne," Hanway shares.

Cow's milk-derived whey protein is one of the most popular types of protein because of its high level of essential amino acids. Sepel says that leftover milk that thickens during cheese production contains six different growth factors linked to acne. “Whey protein is responsible for the effects of milk that stimulate the production and activity of insulin, which may contribute more to acne than the actual fat or dairy content,” Sepel shares.

Whey is one of two types of proteins in milk (the other is casein protein). There's less whey protein in milk than casein (about 20 percent compared to 80 percent), but whey is more common because it's a fast-acting digestible protein. As a result, the body consumes it quickly, so it acts as a good source of post-exercise fuel. In addition, whey protein is chock-full of branched chain amino acids (BCAAs), increasing muscle growth. “Dairy-based protein powders, such as whey or casein, may trigger acne because the levels of the amino acid leucine are higher in meat and/or dairy-containing diets compared to vegetarian and vegan diets,” Sepel explains. Leucine activates a growth regulator, possibly aggravating inflammation involved in acne.

While whey is the primary source in protein powders of unhappy skin, there is the potential for other ingredients to be present that can wreak havoc on your complexion, too. Always look at the ingredients list to see the exact type of protein powder inside. “Anything that says ‘whey protein isolate,’ ‘whey protein concentrates,’ ‘milk protein,’ or ‘casein’ means that it contains dairy,” Sepel says. A protein made from pea, soy, hemp, or brown rice is vegan and does not contain dairy. Generally, all labels should disclose if a formula contains dairy or is vegan.

There is science behind the notion of protein powder pimples. Nestle reported that [its findings](https://pubmed.ncbi.nlm.nih.gov/21335995/) directly correlate with whey protein and insulin spikes, which influences inflammation, oil production, and an overgrowth of skin cells. Another [study](https://pubmed.ncbi.nlm.nih.gov/22988649/) linked teenage athletes to constant breakouts after consuming whey-based protein. 

But not everyone who drinks whey-based protein will experience acne breakouts. “If someone has a healthy gut (low intestinal permeability and a well-balanced, diverse microbiome), they may not react to a dairy-based protein powder if they consume it sporadically and do not eat a diet high in other inflammatory foods,” Hanway says. “Those with poor gut health and a diet high in processed foods may experience more breakouts from this type of protein powder.”

Like milk, many experts believe whey increases testosterone spikes and androgen activity, leading to blemishes via overstimulated oil glands. A [study](https://scialert.net/abstract/?doi=jms.2018.27.33) investigated the effect of whey protein on muscle performance by evaluating testosterone hormones. “The results showed that testosterone showed no significant difference between both groups after the sixth week and that whey protein combined with resistance exercise might enhance muscle strength and growth,” Sepel says.  

## **Skin-Friendly Protein Options**
If you're not quite ready to give up on your daily protein shake, there are a few ways to skirt the potential blemish issue. 

- **Consider the milk source.** Opt for nut-based milk instead of skim, low-fat, and whole milk. These varieties won't stimulate the sebaceous glands, which can lead to acne. 
- **Choose vegan protein sources instead.** From fruit- and vegetable-based proteins to soy-based ones and even hemp, there is now something for everyone. We are big fans of [Naked Nutrition Naked Pea](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fnakednutrition.com%2Fproducts%2Fpea-protein-powder%3Fvariant%3D842165455), which contains pea protein, and [SunWarrior Protein Classic](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.vitacost.com%2Fsunwarrior-protein-classic-natural%3FCSRC%3DFGPF-814784025896), a brown rice protein-rich formula. And for a delicious plant-based option that doesn't taste ‘green’ or ‘earthy,’ consider [JSHealth x FitOnProtein + Probiotics](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fus.jshealthvitamins.com%2Fproducts%2Fprotein-probiotics). 
- **Explore other options, like bone broth.** Although it’s a different taste and experience, protein-rich bone broth (it’s more of a soup) is a nutrient-dense source of protein. Besides the liquid variation, there are also grass-fed beef protein powders, which Hanway recommends to all of her clients. “This is a very clean option that won’t spike blood sugar or cause an inflammatory response, and that is easily digested and absorbed by the body and has the added benefit of containing skin-boosting collagen too,” she shares. For her vegan and vegetarian clients, her choice is mung bean protein powder.
- **If your skin is oily or acne-prone, skip the whey.** Of course, unless you try out a whey-based protein powder and experience pimples as a side effect, there's no way to tell how your skin will react. But, if you know that your diet easily influences your skin, it's better to veer on the side of caution and stay away from whey as a precaution.
- **Majorly cut down.** If you can’t part ways with your whey protein powder, Sepel says to cut down on the servings and frequency. “If you have it every day, try halving the dose or enjoy it every second day,” she suggests.

If persistent breakouts are still an issue, consider working [proven acne-busting ingredients](https://aedit.com/aedition/best-skincare-ingredients-to-treat-acne-blackheads-whiteheads), such as [salicylic acid](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare), [benzoyl peroxide](https://aedit.com/aedition/guide-to-benzoyl-peroxide-in-skincare), [retinoids](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare), into your skincare routine. Additionally, oral medications may help treat certain types of acne. Consulting with a board certified dermatologist will help ensure the best treatment protocol for your skin concerns. 

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Studies show that protein powders — specifically whey-based ones — can lead to acne. Here's what it means for your morning smoothie.

Link Between Whey Protein Powder And Acne Breakouts

Is Your Protein Powder To Blame For Your Breakouts?

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November is Men’s Health Awareness Month, and we’re spotlighting issues that are often dismissed or under-discussed in male personal care. According to a [study](https://jamanetwork.com/journals/jamadermatology/fullarticle/479093#:~:text=Background%20In%20westernized%20societies%2C%20acne,women%20and%203%25%20of%20men.) in the *Journal of the American Medical Association*, 40 to 54 percent of adults over the age of 25 have some degree of facial [acne](https://aedit.com/concern/acne). By the time we reach middle age, the skin condition is more present in women (12 percent) than men (3 percent). Acne grows rarer as we get older, but the emotional toll of breaking out may not. 

Though many facets of [acne treatment](https://aedit.com/procedure/acne-solutions) are the same regardless of sex, the causes and some of the solutions can differ. We spoke to board certified dermatologists to learn more about the specifics of adult acne in men.

## **What Causes Acne in Men?**
In all genders, acne is caused by an interplay of several factors: skin bacteria, excess oil production, irregularities in skin cell turnover that contribute to [blocked pores](https://aedit.com/aedition/at-home-treatments-for-clogged-pores) and inflammation, says [Brendan Camp, MD](https://aedit.com/provider/brendan-camp-md-34645), a board certified dermatologist in New York City. In men, groupings of steroid hormones called androgens (of which testosterone is one) can also cause increases in oil production and inflammation, which can lead to [breakouts](https://aedit.com/aedition/how-to-treat-hormonal-acne-body-acne-cystic-acne-whiteheads-blackheads). 

Adult acne is more likely to stem from lifestyle factors like stress, diet, and grooming habits, along with genetic predisposition, says [Rachel Maiman, MD](https://marmurmedical.com/about/rachel-maiman-md/), a board certified dermatologist in NYC. Simple personal care changes, like always showering after exercise or changing the pillowcases more often, can help prevent breakouts. Because [beards and mustaches](https://aedit.com/aedition/facial-hair-treating-razor-burn-ingrown-hairs-beard-dandruff) can house acne-causing bacteria and trap oil, good grooming habits are especially important for men with facial hair. In Dr. Maiman’s practice, men “have a greater tendency to choose [harsh skincare products](https://aedit.com/aedition/best-skincare-grooming-ingredients-for-men)” that cause irritation and inflammation and, thus, acne. That’s another way of saying: Guys, start following [Dewy Dudes](https://www.instagram.com/dewydudes/) on Instagram and get your skincare regimen tight.

As Dr. Maiman points out, not every breakout or skin irritation is actually acne. In the [beard area](https://aedit.com/aedition/facial-hair-care-products-grooming-tools), breakouts may be a symptom of pseudofolliculitis barbae, which is caused by beard hair growing back into the skin. Treatment may differ from that of traditional acne, so, if you’re dealing with a beard breakout, talk to a dermatologist who can make the distinction. 

## **How to Treat Acne in Men** 
Treating acne is a delicate balance. “The most important part about treating acne is being consistent with a [treatment regimen](https://aedit.com/aedition/best-skincare-ingredients-to-treat-acne-blackheads-whiteheads) but not overdoing it,” Dr. Camp shares. Since acne is a chronic issue, it’s often necessary to continue treatment even once the active breakouts are cleared. “Many patients will stop treatment once their skin is improved, only to have a flare again,” he says. On the other hand, some patients are overzealous with treatment, thinking that more medication will accelerate acne-clearing. Too much washing, too many spot treatments, or too vigorous exfoliation will cause more skin irritation and make breakouts worse.

When building a treatment plan, a dermatologist will take into consideration the type of acne and its [location on the body](https://aedit.com/aedition/how-to-treat-prevent-body-acne). According to [Kristen Aloupis, MD](https://aedit.com/provider/kristen-aloupis-md-34655), board certified dermatologist in Jupiter, Florida, comedonal acne (small, flesh-colored bumps) is often treated with a prescription of tretinoin, a topical Retin A cream that increases cell turnover. For papular pustular acne (larger bumps and pimples), a short period of oral antibiotics may be prescribed at first to get the acne under control. 

In conjunction with prescription medications, a dermatologist will help determine a carefully curated [daily skincare regimen](https://aedit.com/aedition/best-mens-skincare-routine-products-ingredients-for-20s). Dr. Maiman recommends looking for cleansers that feature [salicylic acid](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare) in concentrations of 2 or 3 percent, which is often “an effective first trail for those with mild acne.” For patients with [sensitive skin](https://aedit.com/aedition/difference-between-sensitive-vs-sensitized-skin), she advises using a [glycolic acid](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare) cleanser instead. If you're looking for specifics, the [La Roche-Posay Effaclar Medicated Gel Cleanser](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Feffaclar-medicated-gel-cleanser-acne-prone-skin-xlsImpprod11241001) features 2 percent salicylic acid, while the [Glytone Mild Cream Cleanser](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fglytone-mild-cream-cleanser%2F11287687.html) has a fairly mild concentration (3.4 percent, to be exact) of glycolic acid.

Other helpful topical ingredients — especially for inflammatory acne — are [benzoyl peroxide](https://aedit.com/aedition/guide-to-benzoyl-peroxide-in-skincare), sulfur, and [niacinamide](https://aedit.com/aedition/guide-to-topical-niacinamide-vitamin-b3-in-skincare). When it comes to niacinamide, lots of acne-specific products contain the skin-soothing ingredient, but we’re fans of the [Algenist Algae Niacinamide Moisture Veil](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Falgenist-algae-niacinamide-moisture-veil-P471000) for its ability to reduce excess surface oil and shine while fortifying the skin barrier. The [Paula's Choice Regular Strength Daily Skin Clearing Treatment](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.paulaschoice.com%2Fclear-regular-strength-daily-skin-clearing-treatment-with-2.5pct-benzoyl-peroxide%2F610-6107.html) has 2.5 percent benzoyl peroxide to treat mild to moderate acne without dryness and irritation. The [Kate Somerville EradiKate Acne Treatment](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Feradikate-acne-treatment-P232903), meanwhile, is a sulfur-based spot treatment.

Last but not least, the backbone of any adult acne regimen, Dr. Maiman says, is a [retinoid](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare). It can be delivered through an over-the-counter product, like [Differin Gel](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Facne-treatment-gel-xlsImpprod15791005), or in a prescription-strength formula. 

## **The Takeaway**
As with treating any skin concern, the most precise regimen should come from your [board certified dermatologist](https://aedit.com/aedition/how-to-find-a-plastic-surgeon-who-specializes-in-cosmetic-procedures-for-men). Depending on the acne at hand, a treatment plan may include antibiotics, daily medication, prescription topicals, or even just a simple acne-fighting cleanser.

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Thought you’d left your breakouts in your teenage years? Yeah, us too. Here’s what you need to know about keeping your complexion clear in adulthood.