The AEDIT team covers The Rise of the Super Power Spritz: Can a Face Mist Actually Protect Your Skin? 

The Rise of the Super Power Spritz: Can a Face Mist Actually Protect Your Skin? 

Beauty

Do antioxidant face mists really protect skin from pollution and blue light? Experts break down benefits, limits, and how they fit into your routine.

Do Antioxidant Face Mists Really Protect Skin From Pollution & Blue Light?

The AEDIT team covers Good Bacteria, Better Skin: The Microbiome Era of Skincare.

Good Bacteria, Better Skin: The Microbiome Era of Skincare

We tend to focus on the layers of skin, but what sits on top of them is just as important. The skin microbiome, an invisible ecosystem of bacteria, fungi, and other microorganisms, plays a critical role in maintaining balance, resilience, and defense against inflammation. While microorganisms may sound harmful, many of these microbes actually play an essential role in maintaining skin health: they help reinforce the skin barrier, regulate inflammation, and protect against pathogenic invaders by competing for space and nutrients. Each person’s microbiome is unique, shaped by factors such as genetics, environment, skincare habits, and age. 

Ahead we'll break down all of your questions about microbiome-friendly skincare, the science behind pre-, pro-, and postbiotics, and whether these ingredients represent a meaningful evolution in skincare or simply the latest wave of marketing-driven innovation. 

## **How does the microbiome affect skin health?**

The skin microbiome plays a central role in how skin functions, looks, and responds to stressors. A balanced microbiome helps maintain the integrity of the skin barrier, keeping moisture in and irritants out. It also supports the immune system by signaling when to trigger or calm inflammation, which is key for preventing conditions like acne, eczema, and rosacea. Beneficial microbes further protect the skin by limiting the growth of harmful bacteria. When this balance is disrupted—whether by over-exfoliation, harsh products, or environmental factors—the skin can become more reactive, dehydrated, and prone to breakouts or irritation.

## **What is the role of bacteria on the skin?**

Acting as both protectors and regulators of skin health, bacteria are one of the most influential components of the skin microbiome. Beneficial bacteria help defend against harmful organisms by crowding them out and producing antimicrobial substances. They also contribute to maintaining the skin’s slightly acidic pH, which supports barrier function and discourages pathogenic growth. Beyond protection, certain strains play a role in modulating inflammation and supporting the skin’s immune response. But, not all bacteria are beneficial; when imbalances occur, such as an overgrowth of acne-causing strains, they can contribute to congestion, irritation, and breakouts.

## **How does the skin barrier function work?**

The skin barrier is the outermost layer of the skin and serves as its primary line of defense. It is composed of skin cells held together by lipids, forming a structure often compared to bricks and mortar. This barrier works by sealing in moisture while shielding the skin from environmental aggressors such as pollutants, bacteria, and irritants. It also plays a critical role in preventing excessive water loss, which keeps skin hydrated and supple. When functioning properly, the barrier supports overall skin health. When compromised, it can lead to dryness, sensitivity, and increased vulnerability to irritation.

## **How do the skin microbiome and skin barrier work together?**

The skin barrier and the skin microbiome are closely connected, but they serve distinct roles in maintaining skin health. The skin barrier is a physical structure made up of skin cells and lipids that acts as a protective shield, preventing water loss and blocking external irritants. The microbiome, on the other hand, is the living ecosystem of microorganisms that resides on the surface of that barrier.

While the barrier provides structure and defense, the microbiome supports and regulates it. Beneficial microbes help reinforce barrier function, balance inflammation, and protect against harmful bacteria. When either is compromised, the other is often affected, making their relationship deeply interdependent.

## **What is dysbiosis in skin?**

Dysbiosis refers to an imbalance in the skin microbiome, where beneficial and harmful microorganisms are no longer in equilibrium. This shift can weaken the skin barrier, disrupt its natural defenses, and trigger inflammation. Dysbiosis is often linked to common skin concerns such as acne, eczema, and rosacea. It can be caused by factors like overuse of harsh skincare products, antibiotics, environmental stressors, or lifestyle. When the microbiome is compromised, the skin may appear more reactive, dry, or prone to breakouts.

## **What are prebiotics vs probiotics vs postbiotics?** 

Prebiotics, probiotics, and postbiotics are ingredients that support the skin microbiome in different but complementary ways. Prebiotics are compounds that feed beneficial microorganisms already present on the skin, helping them thrive and maintain balance. Probiotics, on the other hand, refer to live microorganisms that, when applied topically, can help reinforce the skin barrier and support a healthy microbial environment. Lastly, postbiotics skincare utilize byproducts created by these microbes, such as enzymes, peptides, and acids, which can directly benefit the skin by calming inflammation, strengthening the barrier, and improving overall resilience. When used together, they can help promote a more balanced, stable complexion.

## **What ingredients support the skin microbiome?**

Ingredients that support the skin microbiome are typically those that nourish beneficial microbes while preserving the integrity of the skin barrier. Prebiotic ingredients such as inulin and alpha-glucan oligosaccharide help feed healthy bacteria, encouraging a balanced ecosystem. A gentle skincare routine with barrier-supporting ingredients like ceramides, fatty acids, and cholesterol also play an important role by reinforcing the skin’s structure to create a stable environment for microbes to thrive. Fermented ingredients and postbiotics can further help by calming inflammation and supporting resilience. 

“When it comes to supporting the skin microbiome, I look for products that either help rebalance bacteria or strengthen the skin barrier so that healthy microbes can thrive,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292).

A few formulas [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) recommends include:

- Gladskin Biome Balancing Lotion — “A great option for sensitive or rosacea-prone skin, as it’s designed to calm inflammation while helping restore microbial balance.”
- IMAGE Skincare BIOME+ Dew Bright Serum — “This combines fermented ingredients and barrier-supporting actives to improve radiance while supporting the microbiome.”
- Healing Enzyme Probiotic Face Cream — “A solid choice for acne-prone skin, as it incorporates probiotic ingredients to help maintain balance without clogging pores.”

“Ultimately, the goal is to choose products that work with your skin’s natural ecosystem, not disrupt it," says Dr. Kennedy.

## **What ingredients damage the skin microbiome?** 

Certain skincare ingredients can disrupt the balance of the skin microbiome, particularly when used too frequently or in high concentrations. Harsh surfactants, such as sulfates, can strip the skin of its natural oils and disturb both the barrier and the microbes that rely on it. Overuse of strong exfoliants, including high-percentage AHAs, BHAs, and physical scrubs, can further compromise this balance by removing not only dead skin cells but also beneficial microorganisms. Antibacterial ingredients, while useful in specific cases, may also reduce helpful bacteria along with harmful ones. Over time, this disruption can lead to increased sensitivity, dryness, and a weakened skin defense system.

## **Can microbiome skincare improve acne or rosacea?** 

Microbiome-focused skincare may help improve conditions like acne and rosacea, particularly by reducing inflammation and supporting the skin barrier. Both concerns are associated with microbial imbalance and heightened immune responses, which can lead to redness, irritation, and breakouts. Ingredients that support a balanced microbiome, such as prebiotics and postbiotics, can help create a more stable environment that is less prone to flare-ups.
That said, microbiome skincare is best viewed as supportive rather than curative. While it can complement treatment by calming the skin and improving resilience, more targeted actives are often needed to directly address underlying causes. When used consistently, it can play a valuable role in maintaining clearer, less reactive skin over time.

“When we support the microbiome, we’re essentially helping the skin function the way it’s supposed to—calm, balanced, and better able to defend itself,” says AEDIT Founder and board certified facial plastic and reconstructive surgeon [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “That doesn’t replace targeted treatments, but it can make them work more effectively and improve how the skin responds over time.” 

## **Can you repair your skin barrier naturally?** 

The skin barrier has a natural ability to repair itself, but it needs the right conditions to do so. The most important step is reducing the use of harsh cleansers, over-exfoliation, and strong actives. Instead, opt for products formulated with gentle, hydrating ingredients such as ceramides, glycerin, and fatty acids, which help reinforce the barrier as it recovers. A healthy lifestyle (e.g. staying hydrated, eating balanced and nutritiously, and minimizing environmental stressors) also plays a critical role in overall skill function. The process is not instant, but, with consistency, skin barrier repair is possible. 

## **Does overexfoliation damage the skin barrier?**

Yes, over-exfoliation is one of the most common ways the skin barrier becomes compromised. While exfoliation can help remove dead skin cells and improve texture, using exfoliants too frequently or in high concentrations can strip away essential lipids and disrupt the skin’s protective structure. This weakens the barrier and makes it harder for the skin to retain moisture and defend against irritants. As a result, skin may become dry, sensitive, and more prone to redness or breakouts. In many cases, what appears to be acne or irritation is actually a sign of barrier damage. 

## **What is the gut-skin axis?**

The gut-skin axis refers to the connection between the digestive system and skin health, mediated by the immune system, hormones, and the microbiome. The gut is home to trillions of microorganisms that help regulate inflammation and nutrient absorption, both of which can directly influence the skin. When the gut microbiome is balanced, it can support clearer, more resilient skin.

Disruptions in gut health (e.g. imbalance, poor diet, or chronic stress) may contribute to inflammation that manifests on the skin as acne, rosacea, or sensitivity. While the relationship is complex and still being studied, it highlights how internal health can play a role in external skin conditions.

## **Do probiotic skincare products actually work?**

Probiotic skincare sits in a gray area between promising science and marketing hype. There is growing evidence that certain probiotic-derived ingredients can support skin health by calming inflammation, strengthening the barrier, and helping maintain microbial balance. Some studies suggest benefits for concerns like acne, eczema, and sensitivity, particularly when it comes to reducing irritation and improving hydration.

However, research is limited, and not all products are created equal. Many formulas do not contain live, stable bacteria, and even when they do, those microbes may not survive long enough on the skin to meaningfully change the microbiome.

In practice, probiotic skincare can be helpful, but it is not essential. Products formulated with prebiotics and postbiotics tend to be more stable and consistently beneficial, making them a more reliable way to support the skin microbiome.

[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) explains, “Your skin isn’t just a surface, it’s a living ecosystem. The microbiome acts as your skin’s first line of defense, helping regulate inflammation, strengthen the barrier, and protect against harmful pathogens. When that balance is disrupted, we start to see issues like sensitivity, acne, and premature aging. Microbiome-friendly skincare is worth it because it works with your skin instead of against it— supporting the good bacteria that keep your complexion healthy, resilient, and better able to repair itself over time.”

[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292)’s Favorite Microbiome-Friendly Skincare Picks:

- Gentle, pH-balanced cleansers: Look for sulfate-free formulas that cleanse without stripping beneficial bacteria.
- Prebiotic-rich moisturizers: Ingredients like colloidal oatmeal, honey, and alpha-glucan help feed good bacteria and reinforce the skin barrier.
- Postbiotic serums: These are more stable than probiotics and help calm inflammation while supporting repair.
- Barrier-supporting staples: Products with ceramides, fatty acids, and squalane help maintain the environment where your microbiome thrives.
- Minimalist routines: Over-exfoliating and harsh actives can disrupt microbial balance—simpler routines tend to support long-term skin health.




Discover how the skin microbiome impacts your skin health, the role of pre-, pro-, and postbiotics, and which ingredients help or harm your skin barrier.

Skin Microbiome Explained: Benefits, Prebiotics vs Probiotics & Skincare Truth

The AEDIT team covers Laser Season Starts Now: Your Summer Skin Timeline.

Laser Season Starts Now: Your Summer Skin Timeline

If you’re considering a laser treatment, consider this your sign to start planning. Late winter into early spring are when savvy patients begin resurfacing treatments, correct lingering pigment, and kick off laser hair removal so results are visible by summer. The timing is strategic; many lasers require a series of sessions or a period of strict sun protection, so starting now allows you to complete treatments and heal properly before peak UV season.

By booking your treatment in March or April, your results should peak by summer — without sacrificing sun plans. Below, we’ll break down which treatments require strict sun avoidance and downtime planning, and which newer technologies offer more flexibility with less disruption. 

## What laser treatments should you do before summer?

Most professionals will recommend you schedule any laser treatments ahead of summer, if possible. Some laser treatments require several sessions to see visible results and others can temporarily increase photosensitivity, leaving skin more vulnerable to sun exposure during the healing process. In particular, AEDIT founder and board-certified facial plastic and reconstructive surgeon [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) recommends, “Starting [laser hair removal](https://aedit.com/procedure/laser-hair-removal) for long-term smoothness, [IPL](https://aedit.com/procedure/ipl) to correct pigmentation and sun damage, and fractional resurfacing to improve texture and stimulate collagen. Beginning treatment early allows us to maximize results while minimizing sun-related risks.”

## When is the best time to start laser treatments?

The best time for laser treatments depends on the type of laser treatment you’re considering. For laser hair removal timing, starting in late fall is ideal since it typically requires six to eight sessions spaced about four to six weeks apart, depending on the treatment area and your hair growth cycle. Most treatment plans span six to nine months from start to finish, although many patients notice meaningful reduction after three sessions. Starting in winter can also work well, giving you enough runway to see smoother results by the time you’re showing more skin.

For resurfacing lasers and [IPL](https://aedit.com/procedure/ipl), cooler months are generally preferred because skin is more covered and incidental sun exposure is lower. Reduced UV levels help decrease the risk of post-inflammatory hyperpigmentation and make the recovery process easier to manage.

## How many laser sessions do you need to see results?

- [Laser Hair Removal](https://aedit.com/procedure/laser-hair-removal): Most patients need six to eight sessions spaced about four to six weeks apart to achieve significant, long-term hair reduction. Many people notice slower regrowth and patchier hair after two to three sessions, with optimal results developing over several months.
- [IPL (Intense Pulsed Light)](https://aedit.com/procedure/ipl): For sun spots, redness, and uneven tone, a series of three to five treatments spaced about three to four weeks apart is common. Some pigment may darken and flake off after a single session, but cumulative treatments deliver more even, longer-lasting improvement.
- [Non-Ablative Fractional Lasers](https://aedit.com/procedure/nonablative-fractional-lasers): Most patients undergo three to five sessions spaced four to six weeks apart. Subtle improvement may appear after the first treatment, but results build progressively as collagen remodeling continues over several months.
- [Ablative Fractional Laser](https://aedit.com/procedure/ablative-fractional-lasers): More aggressive resurfacing treatments, such as fractional CO2 or Er:YAG, often require only one session for noticeable improvement in wrinkles, scars, or advanced sun damage. However, some patients choose a second treatment depending on the severity of concern and desired outcome.

## Can you get laser resurfacing in summer?

Yes, but you’ll want to take extra precautions. Many resurfacing treatments increase photosensitivity and require strict sun avoidance during the healing period; even incidental sun exposure can cause unwanted side effects like post-inflammatory hyperpigmentation, particularly for patients with medium to deeper skin tones. 

That said, not all lasers are equally aggressive. “[Non-ablative fractional](https://aedit.com/procedure/nonablative-fractional-lasers) treatments with minimal downtime are generally safe during the summer months when paired with diligent sun protection — including broad-spectrum SPF, protective clothing, and limiting direct sun exposure. However, I typically recommend holding off on more aggressive treatments such as [ablative CO₂ laser](https://aedit.com/procedure/ablative-co2-laser) resurfacing, Er:YAG laser resurfacing, or deep fully ablative fractional resurfacing until a time of year when patients can more easily and consistently avoid sun exposure,” says Dr. Kennedy.

## How much sun exposure should you avoid after a laser treatment?

The exact timeline depends on the device used. Laser hair removal typically requires avoiding sun exposure for about two weeks before and after each session. More intensive treatments, like fractional resurfacing, may call for strict sun avoidance for at least two to four weeks post-procedure, sometimes longer depending on the depth of treatment and your skin tone.
Even after the visible redness fades, skin can remain more sensitive to UV damage. Daily use of a broad-spectrum SPF 30 or higher, protective clothing, and limiting peak sun hours are essential to reduce the risk of hyperpigmentation and protect your results.

## Is an IPL treatment safe before sun exposure?

IPL is best performed when sun exposure can be limited both before and after treatment. Because IPL targets pigment, recently tanned or sunburned skin increases the risk of burns, blistering, and post-inflammatory hyperpigmentation. Most providers recommend avoiding direct sun exposure and self-tanner for at least two weeks before treatment and remaining diligent about sun protection for two to four weeks afterward.

## How long is laser downtime?

Laser downtime varies significantly depending on the type and intensity of the treatment. Laser hair removal and most IPL sessions involve minimal downtime. You might experience mild redness or slight swelling, but it typically resolves within a few hours to a day. Fractional non-ablative lasers usually involve a few days of redness, swelling, and a sandpaper-like texture as the skin renews. More aggressive ablative resurfacing treatments, such as [fractional CO2](https://aedit.com/procedure/ablative-co2-laser), can require seven to ten days of social downtime, followed by several weeks of residual pinkness as the skin continues to heal.

## What laser is best for sun damage?

The best laser for sun damage depends on the type and severity of discoloration you’re looking to treat. For mild to moderate sun spots, redness, and uneven tone, IPL is often a first-line option. It targets excess pigment and vascular changes with minimal downtime, making it a popular choice for overall brightening. For more advanced sun damage (e.g. texture changes and fine lines), fractional non-ablative lasers can be more effective. These devices stimulate collagen while breaking up pigment, improving both tone and skin quality. In cases of deeper wrinkles or significant photodamage, ablative fractional lasers may deliver more dramatic results, though they require greater downtime. A qualified professional should be able to help determine which type of laser is best for your skin’s needs.

## How soon before vacation can you get laser treatment?

If you’re thinking about getting a laser treatment before vacation, timing will really depend on the treatment type and your healing history. For less intensive lasers (e.g. laser hair removal, IPL, or non-ablative fractional lasers), it’s generally best to allow at least two weeks before departure. This gives any redness or swelling time to resolve and ensures your skin is not freshly sensitized before increased sun exposure. For more aggressive treatments (e.g. ablative fractional lasers), plan for at least three to four weeks of recovery before a beach vacation or prolonged outdoor time. 

## Does laser treatment help with pigmentation?

Yes, laser treatments can be highly effective for certain types of pigmentation. Pigmentation lasers like IPL, Q-switched lasers, and picosecond lasers target excess melanin in the skin, breaking up pigment so it can gradually fade. These treatments are commonly used for sun spots, age spots, freckles, and some forms of post-inflammatory hyperpigmentation. Many patients see visible brightening after one session, though a series is often recommended for more complete clearance.

That said, not all pigmentation responds the same way. Conditions like melasma can be more complex and may worsen with excessive heat if not carefully selected and performed. A proper diagnosis is essential to determine which device and treatment plan will deliver safe, effective results.

## What is the best laser for acne scars?

The best laser for acne scars depends on the type and severity of scarring, as well as your skin tone and tolerance for downtime. In general, fractional resurfacing lasers are considered the most effective category for improving texture and stimulating collagen remodeling.

Ablative fractional lasers, such as fractional CO2 or Er:YAG, are often recommended for deeper boxcar or ice-pick scars. These treatments create controlled micro-injuries in the skin to trigger significant collagen production and can deliver noticeable improvement in one session, though recovery is more involved. Non-ablative fractional lasers are a gentler alternative for mild to moderate scarring, requiring multiple sessions with less downtime. 

## Are lasers safe for darker skin tones?

Laser treatments can be safe for darker skin tones, but device selection and provider expertise are critical. Because melanin absorbs laser energy, there is a higher risk of complications such as burns, blistering, or post-inflammatory hyperpigmentation if the wrong wavelength or settings are used. For this reason, not all lasers are appropriate for every skin tone.

Dr. Kennedy elaborates, “Longer-wavelength devices, such as Nd:YAG lasers, are generally safer for patients with deeper skin tones because they bypass more surface pigment and target deeper structures. Using conservative settings, along with proper pre- and post-treatment care and strict sun protection, further reduces the risk of complications. When performed by an experienced provider who understands how to appropriately adjust treatment parameters, many laser procedures can be performed safely and effectively across a wide range of skin tones.”

## How long do laser results last?

Results depend on the treatment type and the condition being addressed. Laser hair removal can deliver long-term hair reduction, with many patients experiencing permanent reduction after completing a full series. That said, hormonal changes or new hair growth cycles may require occasional maintenance treatments over time.

For pigment and sun damage treated with IPL or resurfacing lasers, results can last for years, especially with diligent sun protection. However, lasers cannot stop ongoing UV exposure or the natural aging process. Collagen-stimulating treatments, such as fractional lasers, can improve skin texture and firmness for several years, but maintenance sessions and consistent skincare help prolong results. Ultimately, lifestyle factors, sun habits, and individual biology all influence longevity.

## Can you wear makeup after laser treatment?

After laser hair removal or IPL, most patients can apply makeup the next day, provided there is no blistering or significant irritation. It’s best to use gentle, non-comedogenic products and avoid heavy friction during application. For fractional resurfacing treatments, especially ablative procedures, makeup should be avoided until the skin has fully healed; this can take about five to seven days for many non-ablative treatments and closer to seven to ten days or longer for ablative lasers. Applying makeup too soon can increase irritation or infection risk. Your provider will give specific guidance based on the depth of treatment and your recovery progress.

## What happens if you get sun after laser?

Sun exposure after laser treatment can increase the risk of complications and compromise results. Since the skin is more sensitive to UV radiation post-treatment, even brief exposure can trigger post-inflammatory hyperpigmentation, particularly in medium to deeper skin tones. In more severe cases, it can lead to prolonged redness, blistering, or uneven healing. We can’t emphasize enough how important it is to maintain strict sun protection, including daily broad-spectrum SPF and physical barriers like hats and clothing, during the healing phase.


Planning laser treatments before summer? Learn the best timing for laser hair removal, IPL, and resurfacing, plus downtime and sun safety tips.

What Laser Treatments Should You Do Before Summer? Timing, Downtime & Expert Advice

The AEDIT team covers Prejuvenation 101: The Ultimate Skincare Routine in Your 20s and 30s.

Prejuvenation 101: The Ultimate Skincare Routine in Your 20s and 30s

We can’t deny there are a lot of buzzy skincare terms floating around. But if you’re in your twenties or thirties, here’s one worth paying attention to: prejuvenation. A mash up of 'prevention' and 'rejuvenation,' prejuvenation is a proactive approach to skincare focused on maintaining youthful skin before visible signs of aging set in. Instead of waiting for fine lines, laxity, and volume loss to appear in your thirties and forties, it emphasizes early, strategic care when delaying these changes is far easier than correcting them later. Ahead, we’ll cover everything you need to know to get your prejuvenation game on—from a healthy skincare routine to early anti-aging treatments, we’ll give you all the tools to set the foundation for healthier looking skin in the years ahead. 

## **WHAT AGE SHOULD YOU START PROACTIVE AESTHETICS?**

There is no single age that marks the right time to begin preventative care, but you should adopt healthy skincare habits as early as possible. Consistent sunscreen use, antioxidants, gentle cleansing, and proper moisturization help protect the skin from cumulative damage long before visible signs of aging appear. These foundational habits play a critical role in preserving skin health from the teens onward.

In office preventative aesthetic treatments, on the other hand, come later and are far more individualized. For many people, AEDIT Founder and board-certified facial plastic and reconstructive surgeon [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) typically recommends starting in the late 20s to early 30s, when collagen production naturally begins to slow and subtle changes in skin texture or expression lines may emerge. Small, thoughtful interventions at this stage can help preserve skin quality and delay the need for more aggressive correction over time.

## **IS BOTOX NECESSARY IN YOUR 20S OR 30S?**  

Botox is not necessary for skincare in your 20s or 30s, but it can be a useful preventative tool for some. Its role in prejuvenation is less about eliminating wrinkles and more about softening repetitive muscle movement before fine lines become etched into the skin. People who are highly expressive or beginning to notice early lines may benefit from small, strategic doses. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) elaborates, “Treating one area with Botox doesn’t cause wrinkles to form faster elsewhere. What can happen is a subtle shift in muscle recruitment — if the forehead is relaxed, you may rely a bit more on surrounding muscles to express. That’s why a comprehensive approach is key. Strategic placement ensures we maintain natural movement and facial harmony without overworking other areas.”

## **WHAT TREATMENTS ARE BEST FOR PREJUVENATION?**

The best prejuvenation treatments are those that support skin quality while preserving natural movement and structure. Popular prejuvenation treatments include neuromodulators, microneedling, chemical peels, and laser or energy based devices. These treatments focus on subtle, preventative interventions designed to slow visible aging rather than change appearance.

Neuromodulators like Botox can help soften repetitive muscle movement that may lead to etched lines over time, while microneedling and skin resurfacing treatments stimulate collagen production to improve texture, tone, and overall skin strength. Dermatologists often use chemical peels and laser based treatments to address early pigmentation, unevenness, and dullness as the skin ages. When thoughtfully combined under professional supervision, these treatments can create a well-rounded prejuvenation plan that evolves with the skin.

## **HOW DOES PREJUVENATION SLOW VISIBLE AGING?**

Prejuvenation slows visible aging by supporting the skin’s natural ability to repair and maintain itself before deeper changes take hold. Early intervention helps protect collagen, elastin, and overall skin structure, which naturally begin to decline in the mid to late twenties. By addressing subtle concerns early, the skin is better equipped to resist the development of fine lines, uneven texture, and loss of firmness over time.

## **DOES EARLY TREATMENT PREVENT WRINKLES?** 

Early treatment does not completely prevent wrinkles, but it can help delay how quickly they form and how deeply they set in. Fine lines develop over time due to repeated muscle movement, sun exposure, and the gradual loss of collagen and elasticity. Addressing these factors earlier allows skin to better maintain its structure as it ages.

[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) highlights, “Preventative treatments aren’t about doing more — they’re about doing what’s right at the right time. When we address repetitive movement early and support collagen alongside a consistent skincare routine, we can maintain smoother, healthier-looking skin for longer and often avoid the need for more aggressive correction later.

## **IS PREJUVENATION MORE EFFECTIVE THAN CORRECTIVE TREATMENTS?**

In most cases, preventing signs of aging is simpler and more efficient than correcting them once they are established. Early, preventative treatments work with the skin while collagen levels and elasticity are still relatively strong, helping slow the formation of fine lines before they become deeply etched. This often requires smaller, less frequent interventions over time.
Corrective treatments typically involve higher intensity or repeated sessions to address deeper lines and structural changes. While they can be effective, they tend to require more maintenance and a longer timeline for visible improvement. By focusing on prevention earlier, many people are able to rely on fewer corrective treatments later and maintain more consistent, natural looking results as the skin ages.

## **WHAT ROLE DOES COLLAGEN PRESERVATION PLAY IN AGING?**

Collagen plays a central role in maintaining skin firmness, elasticity, and overall structure. Beginning in the mid to late twenties, natural collagen production gradually slows, contributing to fine lines, thinning skin, and loss of resilience over time. Preserving collagen early helps maintain the skin’s support system before these changes become more pronounced.
Fortunately, there are a number of professional treatments and at home products that can help support collagen production. Microneedling, laser and energy based treatments, and chemical peels are all known to stimulate the body’s natural collagen response. At-home products like retinoids, vitamin C, and broad spectrum sunscreen help protect existing collagen and support ongoing renewal. When used consistently and in combination, these approaches can slow structural decline and support healthier aging over time.

## **HOW HAS PREJUVENATION EVOLVED IN 2026?**

In 2026, prejuvenation has become a more refined and personalized part of aesthetic care, shifting away from early injectables alone toward a broader strategy focused on skin health, longevity, and collagen preservation. Providers now take a more tailored approach that considers genetics, lifestyle, and skin behavior over time, supported by newer laser and energy based devices designed to stimulate collagen with less downtime. Refined injectable techniques allow for smaller, more precise treatments, while skincare has become increasingly biologically targeted, with formulations focused on barrier repair, antioxidants, peptides, and retinoids. Together, these advances reflect a more intentional, long term approach to aging that prioritizes prevention over reactive correction.


What is prejuvenation? Learn when to start preventative Botox, collagen treatments, and proactive skincare in your 20s and 30s.

Prejuvenation Explained: When to Start Preventative Botox, Collagen Treatments, and Proactive Skincare in Your 20s and 30s

The AEDIT covers Valentine’s Day, Rewritten: Confidence Is the New Beauty Standard.

Valentine’s Day, Rewritten: Confidence Is the New Beauty Standard

As Valentine’s Day approaches, the most meaningful gesture may not be roses or grand declarations, but a quieter commitment: choosing confidence and feeling comfortable in your own skin over striving for perfection. Investing in practices that let you show up as the best version of yourself, not a perfected version curated for approval, is the ultimate Valentine’s Day gift to give and receive this year.

Valentine’s Day has always been viewed as a mirror. Sometimes it reflects romance. Other times, it reflects pressure. For years, the holiday was wrapped in the same script: perfect dates, perfect skin, perfect versions of ourselves polished just enough. But lately, that reflection is starting to change, and confidence, not perfection, is becoming what most of us are being drawn to, far more than looks.

This shift did not happen overnight. It arrived slowly, through filler fatigue, burnout from chasing every little wrinkle, and a growing desire to feel comfortable in our own skin rather than constantly fixing it. Beauty ideals are evolving, and today, they are less about achieving an external standard and more about building happiness within yourself. 
In this new landscape, confidence is not loud. It is quiet, earned, and deeply individual. It looks like understanding your skin rather than fighting it. Choosing treatments that support how you want to feel, versus those that are heavily marketed as ones that make us feel that we fit the mold of how we should look. It also means recognizing that self-worth does not arrive because everything is “fixed,” but grows when self-love and self-care become intentional and compassionate.

Valentine’s Day, at its core, is about love. And love, in its healthiest form, is rooted in trust. The same applies to beauty. Treatments today are less about erasing and chasing perfection and more about strengthening and reinforcing confidence from the inside out. And confidence, once rooted, does not fade when the holiday ends. It stays.

## **Why Patients Choose Confidence Over Perfection**

Patients are choosing confidence over perfection because the definition of beauty is changing. What once centered on flawlessness and dramatic transformation is now grounded in realism, individuality, and how someone feels when they look in the mirror. “Today’s aesthetic patients aren’t chasing a singular ideal of beauty,” says AEDIT Founder and board-certified facial plastic and reconstructive surgeon [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “They’re looking for alignment—treatments that respect who they are, enhance what already exists, and help them look like the most natural, confident version of themselves.”
At the heart of this shift is the rise of natural aesthetics, which is fueling a demand for confidence-focused aesthetic treatments that enhance existing features rather than masking or altering them. The goal is no longer to erase every line or texture, but to feel comfortable, expressive, and self-assured in one’s own skin.

This evolution reflects broader modern beauty standards, which value authenticity. As a result, subtle cosmetic treatments are becoming the gold standard. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) highlights, “Subtle treatments like neuromodulators for soft movement, conservative filler to restore structure, and skin-quality treatments such as lasers or microneedling allow us to refine without overcorrecting. These approaches enhance what’s already there while keeping patients looking natural and like themselves.” Rather than being front and center, results from these types of treatments integrate seamlessly into one’s appearance. The confidence that follows isn’t about looking “better” by someone else’s definition—it’s about feeling like nothing needs to be hidden.

## **What Does Natural-Looking Aesthetic Treatment Mean?**

Natural-looking aesthetic treatment is about enhancement without obvious alteration. The goal isn’t to change your face, erase every line, or chase an ideal. It’s to preserve expression, individuality, and confidence while subtly improving balance, texture, or tone.

This philosophy sits at the heart of natural aesthetics, where results are meant to look effortless. Instead of dramatic before-and-after moments, success is measured by how seamlessly a treatment blends into someone’s appearance. “Aesthetic standards are constantly evolving,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “When trends change, what endures is a patient who still looks like themselves. Focusing on subtle, individualized treatments ensures results age well and remain relevant over time.” There’s a growing understanding that beauty isn’t static, and neither are our faces or skin. Natural-looking results respect movement, age, and variation and allow for change without demanding perfection.

These treatments are also designed to reinforce self-confidence by enhancing the skin and facial structure, not completely changing them. Whether it’s supporting skin health, improving texture, or restoring balance, the emphasis is on confidence that builds gradually and lasts. Choosing subtle cosmetic tweakments over time, rather than a major, dramatic intervention, allows for small adjustments, thoughtful pacing, and conservative techniques, which all contribute to results that look more natural while supporting—and not dominating—your features.

## **How Have Beauty Standards Changed in Aesthetics?**

At one time, the aesthetic industry celebrated dramatic change and total perfection, but today’s focus is on individuality, realism, and confidence. At the center of this evolution is the rise of modern beauty standards that value authenticity over uniformity. Faces are no longer expected to fit a single ideal, and patients seek results that look real and natural, not like filtered versions of them. This shift has created space for natural aesthetics, where enhancement is subtle and expression remains intact.

There’s also a movement away from perfection-driven goals toward confidence-focused aesthetic treatments. “Rather than trying to correct every perceived flaw, today’s treatments are about enhancing what already exists. When you work with a patient’s natural features instead of against them, the results feel more authentic and enduring,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292).

Changes in beauty standards are also evident in the upward trend of subtle cosmetic treatments. Today, gradual improvement is preferred over an instant overhaul. Many of these modern-day treatments prioritize balance, skin quality, and longevity, allowing results to integrate naturally. When aesthetic work is subtle, it doesn’t compete with a person’s identity but instead supports it.

Another key development is the rise of personalized aesthetics, which is also one of the big aesthetic trends in 2026. As beauty standards become more inclusive and nuanced, personalization has become essential. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) elaborates, “Personalization is more important than ever because no two faces—or goals—are the same. When treatments are tailored to the individual, the results feel intentional, natural, and true to who that patient is.” Treatment plans are now shaped by individual features, skin behavior, and lifestyle, not trends. This tailored approach fosters deeper aesthetic confidence because patients feel seen rather than standardized.

## **Are Patients Moving Away from Overdone Cosmetic Results?**

More patients are moving away from overdone results, reflecting a shift reflects in how beauty, identity, and confidence are understood. Overfilled features, frozen expressions, and exaggerated contours, which once signaled status or glamour, now feel outdated as natural aesthetics continues to be in demand. “Looking natural and ‘untouched’ has become far more desirable than looking ‘perfect’ or ‘done,’” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “Patients want results that feel effortless—where no one can pinpoint what was done, only that they look like themselves.”

These changing preferences align with evolving modern beauty standards that prioritize personalized aesthetics, authenticity and self-recognition. People want to look like themselves—just refreshed. This new beauty ideal towards subtle cosmetic treatments also drives demand for confidence-focused aesthetic treatments that enhance rather than override natural features. Small adjustments, gradual improvements, and conservative techniques allow for the results to develop over time. 

Ultimately, patients are moving away from overdone cosmetic results because confidence doesn’t come from exaggeration. 

## **What Aesthetic Treatments Boost Confidence Most?**

Aesthetic treatments that boost confidence are not necessarily the ones that dramatically change how someone looks, but rather those that help them feel more like themselves. Confidence grows when results feel natural, sustainable, and aligned with a person’s identity.

At the top of the list are treatments rooted in natural aesthetics. Skin-focused procedures that improve texture, tone, and overall skin health tend to deliver the biggest confidence lift because they enhance what’s already there. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) reminds us, “When skin looks healthy, balanced, and well cared for, patients often feel less need to cover or correct it. That shift builds real confidence because it’s rooted in how they feel in their own skin.”

This is why confidence-focused aesthetic treatments are a priority. Instead of forcing a dramatic change, they work gradually and harmoniously with the face and skin so that patients feel comfortable in their appearance, no matter the lighting or when making certain facial expressions.

The shift in modern beauty standards also plays a role, especially as the pendulum swings from being less about standing out for looking “done” and more about blending authenticity with polish. As a result, subtle cosmetic treatments, such as low-dose injectables, skin-stimulating therapies, and refinement-focused procedures, are often cited as the most confidence-boosting ones.

Confidence also increases when treatments are tailored to individual goals, anatomy, and lifestyle. A personalized plan respects what makes someone unique, ensuring that results feel intentional rather than generic which builds confidence.

## **How Does Subtle Aesthetics Improve Self-Image?**

Subtle aesthetics can help improve someone’s self-image by strengthening their relationship with their own reflection. Rather than creating a new face or chasing an ideal, subtle enhancements help individuals feel more aligned with how they see themselves. This approach is rooted in natural aesthetics, where the goal is refinement rather than reinvention. Small, thoughtful treatments can soften distractions, improve skin quality, or restore balance without altering expression. When results look natural, patients recognize themselves rather than seeing an altered version of themselves, and that recognition is essential to positive self-image.
As modern beauty standards continue to evolve, self-image is no longer built on perfection. “People want to look like themselves because their face tells their story,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “When treatments try to replicate someone else’s features, that sense of identity gets lost. The most meaningful results preserve individuality.” This is why subtle cosmetic treatments are so impactful. They support appearance in a way that feels believable and sustainable, reinforcing confidence instead of dependency.

Confidence-focused aesthetic treatments are playing a role. By prioritizing gradual improvement and long-term skin health, these treatments help patients feel supported rather than corrected. Self-image improves when beauty routines feel collaborative—not punitive. Instead of constantly “fixing,” patients begin caring for their appearance with intention. 
Similarly, personalized aesthetics ensure that treatments reflect individual goals, facial structure, and lifestyle. When care is tailored, outcomes feel meaningful and respectful, which deepens aesthetic confidence. 

## **Why Is Personalization More Important Than Perfection?**

Personalization is more important than perfection because confidence is personal and perfection isn’t. Perfection relies on a fixed ideal, while personalization honors individuality, context, and change. In aesthetics, that difference shapes not just results but how people feel about themselves long after treatment.

Personalized aesthetics reflects a clear shift in modern beauty standards. Patients no longer want to fit into a single look. They want outcomes that respect their features, skin behavior, lifestyle, and goals. What looks “perfect” to one person can feel unnatural to another. Personalization ensures treatments are responsive, not prescriptive, and that is why natural aesthetics have become the benchmark. Tailored treatments deliver results that appear seamless and authentic, working with what already exists.
Perfection-driven approaches often lead to overcorrection. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) cautions, “Overcorrection often creates results that feel obvious or disconnected from the patient. When too much is done, the face can lose its natural harmony—and that’s when treatments start to feel noticeable rather than seamless.” In contrast, confidence-focused aesthetic treatments prioritize how someone feels over how closely they match a trend. This mindset is also fueling the demand for subtle cosmetic treatments. Smaller, intentional changes allow results to evolve naturally and age well. Subtlety leaves room for expression and movement, which perfection-based standards often sacrifice.

## **What Role Does Emotional Wellness Play in Aesthetics?**

Emotional wellness plays a role in aesthetics because how someone feels is inseparable from how they view their appearance. Aesthetic treatments don’t exist in a vacuum—they interact with self-perception, confidence, and identity. When emotional wellness is prioritized, results feel supportive rather than corrective.

As modern beauty standards shift away from perfection, there is growing recognition that aesthetics should enhance quality of life rather than create pressure. Patients are no longer seeking transformation for validation; they’re seeking alignment. This is where confidence-focused aesthetic treatments come in. “When treatments are designed to support confidence rather than change identity, they can have a real impact on emotional well-being,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “Patients develop greater self-trust and feel more comfortable showing up as themselves.”

Emotional wellness is also closely tied to personalized aesthetics. When treatment plans are tailored to a patient’s goals, lifestyle, and emotional readiness, outcomes feel respectful and empowering. Personalization reduces comparison and unrealistic expectations—two major stressors in traditional beauty culture. This is why subtle cosmetic treatments often have the most positive emotional impact. 

Looking ahead to aesthetic trends 2026, emotional wellness is becoming an integral part of aesthetic care. The future favors thoughtful consultation, realistic outcomes, and treatments that evolve with the patient, not against them.

## **How Are Aesthetic Goals Changing In 2026?**

In 2026, aesthetic goals are evolving beyond perfection, focusing on enhancing individuality and boosting self-confidence. People are prioritizing looks that feel authentic, healthy, and sustainable, rather than adhering to rigid or unrealistic beauty standards.
Key trends shaping aesthetic goals this year include a focus on radiant, healthy-looking skin, tailoring routines and treatments to individual needs, conscious choices that reflect values and self-respect while enhancing confidence, and skin and beauty routines that support overall wellness. Ultimately, the shift is toward aesthetics that support self-expression, well-being, and confidence, helping people feel comfortable in their own skin rather than chasing an unattainable ideal.

## **The Bottom Line**

This Valentine’s Day, the most meaningful gift isn’t perfection—it’s confidence. Choosing to feel comfortable in your own skin, embracing self-care that supports how you want to feel, and nurturing self-love quietly builds a lasting sense of self-worth that outlives the holiday.


Confidence is replacing perfection in modern aesthetics. Discover how natural, personalized treatments are reshaping beauty this Valentine’s Day.

Why Confidence Is the New Beauty Standard This Valentine’s Day

The AEDIT team covers New Year, New You: A Complete Guide to a Non-Surgical Makeover.

New Year, New You: A Complete Guide to a Non-Surgical Makeover

We’re manifesting 2026 is going to be our best year yet. If you’ve been seeing glow ups all over social media and wondering how people are transforming so fast, us too. The tricky part is that non-invasive makeovers are rarely one-stop shops. They often involve a mix of skin treatments, injectables, hair, and styling, all timed in the right order to get the most natural, polished results. If you’re craving a refresh without going under the knife, you’re in the right place. Ahead, we interview AEDIT Founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) for his expert tips for the best glow up. Consider this your roadmap to looking (and feeling) like your best self.

## **What is a non-surgical makeover?**

The goal of a non-surgical makeover is to enhance someone’s appearance and confidence without going under the knife. Because everyone has unique beauty goals, no two makeovers are exactly the same. Many people start with a dermatologist or med spa for treatments like injectables, laser resurfacing, and chemical peels to refine facial features and improve skin tone and texture. From there, some may visit additional specialists to find the most flattering hair color and cut, ideal brow shape, and makeup techniques that complement their features. Depending on the individual’s goals, a non-surgical makeover can be as simple as a single visit, but more often it unfolds over multiple appointments, taking several weeks or even months to achieve the desired outcome.

## **What is the best order for a makeover (skin, hair, injectables, style)?**

1. __Skin treatments:__ The best order for a non-surgical makeover is to start with skin treatments first. Many skin-focused services like [chemical peels](https://aedit.com/procedure/chemical-peels), [laser resurfacing](https://aedit.com/procedure/laser-skin-resurfacing), and [microneedling](https://aedit.com/procedure/microneedling) require multiple sessions, and results tend to build gradually over time. Skin improvements can also influence how you approach makeup, since concerns like acne, discoloration, or crepey texture may call for different techniques and product choices.

2. __Injectables:__ Next, consider injectables, especially if you are using them to refine facial balance or subtly shift facial structure, such as masseter Botox for a slimmer jawline.
 
3. __Hair & Brows:__ Once injectables have settled, move on to hair and brows, since the most flattering cut, color, and shape often depends on your final facial proportions. 
 
4. __Makeup & Wardrobe:__ You’ll want to finish with wardrobe styling and makeup to complete the look!

## **What’s the best makeover plan for 30 days? 90 days?**

If you only have 30 days, focus on high-impact treatments with minimal downtime. Start with a skin consultation, then schedule one to two sessions of a peel, [hydrafacial](https://aedit.com/procedure/hydrafacial), or gentle laser, plus a consistent at-home routine. Add injectables early in the month so swelling settles and results look natural by week three or four, then finish with hair, brows, and a makeup refresh. With 90 days, you can take a more layered approach. Plan a series of collagen-building treatments like [microneedling](https://aedit.com/procedure/microneedling) or [laser resurfacing](https://aedit.com/procedure/laser-skin-resurfacing), refine results with injectables at the halfway point, and adjust hair and style once everything has settled for a polished, cohesive final look. “The key is sequencing,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “When you plan treatments in the right order and give each step time to settle, the results don’t look ‘done’—they look like you at your best. Whether you have 30 days or 90, a thoughtful timeline allows skin quality, structure, and finishing details to come together in a way that feels effortless and natural.”

## **What is color analysis and where do you get it done?**

Color analysis is a personalized assessment that identifies the shades that flatter your natural coloring, including your skin tone, undertone, hair, and eyes. The goal is to find your most complementary palette so clothing, makeup, and hair color look brighter, more harmonious, and less “off.” You can get color analysis done by a professional color analyst, personal stylist, or image consultant, either in person or virtually. Some salons and makeup studios also offer color analysis as part of a makeover or styling service.

## **How do you dress for your body shape?**

Dressing for your body shape is all about highlighting your favorite features and creating balance through proportion. Choose silhouettes that work with your natural frame, such as defining the waist, elongating the legs, or adding structure where you want more shape. A stylist will often start by identifying your general shape and where you like your clothing to sit, then recommend go-to cuts, rises, necklines, and hemlines that flatter you. You can learn this through a personal stylist, at a tailored fitting session at a boutique, or even on TikTok by finding creators with similar body shapes and style.

## **Where can you get a makeup lesson?**

You can get makeup lessons from a professional makeup artist at a local beauty studio or at a department store makeup counter. Many makeup artists also offer private lessons in their own studios or in your home. While one-on-one sessions can be an investment, they’re tailored to your specific goals, whether that’s perfecting an everyday routine, prepping for special events, or learning how to enhance certain features. If you can’t find someone locally, virtual lessons are another great option. Just keep in mind that it can be harder to nail shade matching and undertones over a screen, so you may still want to do any color matching in person when possible.

## **What hairstyle suits your face shape?**

Your face shape can be a helpful guide for finding a haircut that feels balanced and flattering, but it’s not the only factor. A great stylist will also consider your hair texture, density, and styling routine. In general, the goal is to create harmony through proportion. For example, round faces often pair well with longer layers and volume at the crown, while square faces are softened by face-framing layers and movement. Heart-shaped faces can look great with curtain bangs or chin-length layers, and oval faces tend to suit a wide range of styles. For the most personalized recommendation, book a consultation with a hairstylist who can assess your features in person and suggest cuts that complement your natural bone structure.

## **What are the best non-invasive skin treatments for glow?**

If your goal is an instant, healthy-looking glow, the best non-invasive skin treatments are the ones that hydrate, exfoliate, and boost circulation without significant downtime. [Hydrafacials](https://aedit.com/procedure/hydrafacial) and other “medical-grade” facials are popular for brightening and decongesting the skin in one visit. Gentle chemical peels can smooth texture and enhance radiance by lifting dull surface cells. “When patients want that immediate, healthy glow without downtime, I often lean toward light-based treatments like IPL(for redness and sun spots) and [LED therapy](https://admin.aedit.com/procedures/1173) (for inflammation and acne),” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “They help clear redness, calm inflammation, and even out tone at a deeper level, so the skin looks brighter and more balanced—not just temporarily refreshed.” Microneedling is another glow-getter, since it helps refine pores and stimulates collagen for a fresh, bouncy finish. 

## **What’s the best treatment for pigmentation and sun damage?**

If you’re dealing with pigmentation and sun damage, the best treatment depends on what kind of discoloration you have (e.g. sunspots, melasma, post-acne marks, or redness). In-office options like IPL (intense pulsed light) are often a go-to for sunspots and overall uneven tone, while certain lasers can target deeper or more stubborn pigment. Chemical peels and prescription-strength topicals can also help fade discoloration and improve texture over time. For melasma specifically, many providers focus on a combination approach that includes pigment-safe treatments and consistent at-home brighteners. No matter which route you choose, make sure to use sunscreen daily since UV exposure can quickly bring pigment back.

## **What’s best for acne scars and texture?**

For acne scars and uneven texture, the best treatments are the ones that stimulate collagen and smooth the skin from within. [Microneedling](https://aedit.com/procedure/microneedling) is a good option for improving shallow scars, enlarged pores, and overall texture with minimal downtime. For deeper scarring, radiofrequency microneedling can deliver more dramatic collagen remodeling. [Laser resurfacing](https://aedit.com/procedure/laser-skin-resurfacing) is another gold-standard choice, since it can refine texture and soften scar edges, though downtime varies depending on the laser type. While you may notice some improvement after the first session, most people need a series of treatments over three to six months.

## **What are the best skin tightening treatments without surgery?**

For non-invasive skin tightening, [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) often recommends treatments like DEKA CO₂ Laser, a radiofrequency option like XERF, and a fractional non-ablative laser like Stellar M22, since they target deeper tissues to stimulate collagen, lift, and firm without surgery. These treatments work best for early signs of sagging, and typically require a series of sessions, with results gradually improving over two to six months. “Non-invasive skin tightening can make a meaningful difference in firmness and overall skin quality, but it’s important to be realistic,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “These treatments stimulate collagen and help the skin look more lifted and refreshed over time, but they’re not meant to replace surgical options like a facelift. The goal is subtle, natural-looking rejuvenation—looking well-rested and more youthful, not dramatically different.”

## **What’s the best laser hair reduction for all skin types?**

The best laser hair reduction option depends on your skin tone and hair color, since different devices target pigment in different ways. For deeper skin tones, a long-pulsed Nd:YAG laser is often the safest choice because it can reach the follicle while minimizing risk of hyperpigmentation. For lighter skin tones, alexandrite and diode lasers are popular because they can be fast and highly effective on dark, coarse hair. IPL is not technically a laser, but it can be helpful for some lighter skin tones, although it is generally less precise and may require more sessions. Before starting, it’s important to book a consultation with an experienced provider who can choose the safest device and settings for you. Most people need a series of treatments spaced a few weeks apart to target hair in different growth cycles.

## **What’s the best hair loss treatment without surgery?**

The best non-surgical hair loss treatment depends on the cause of hair thinning, but the most effective plans usually combine proven at-home therapies with in-office support. Topical minoxidil is a common first step for many types of thinning, while oral medications may be recommended for hormonal or genetic hair loss under medical guidance. In-office treatments like PRP (platelet-rich plasma) injections and low-level laser therapy can also help stimulate growth and improve density over time, especially when used consistently. If you’re noticing increased shedding or widening parts, start with a dermatologist or hair loss specialist who can diagnose the root cause and rule out issues like iron deficiency or thyroid imbalance. Most non-surgical hair loss treatments take three to six months to show visible improvement, and ongoing maintenance is usually needed to keep results.

## **What is a comprehensive wellness assessment and why does it matter?**

A comprehensive wellness assessment is a detailed check-in on your overall health that looks beyond symptoms to identify what may be impacting your energy, metabolism, hormones, and long-term wellbeing. It typically includes a medical history review, lifestyle evaluation, and targeted lab work so you can catch issues early and personalize your plan. Bloodwork is a key part of the process, since it can reveal patterns you cannot see from the outside, such as nutrient deficiencies, thyroid imbalance, blood sugar concerns, inflammation, or cholesterol risk. Depending on your goals, labs may also include hormone panels and markers tied to stress and recovery. The result is a clearer baseline and a roadmap for smarter nutrition, supplements, and lifestyle changes.

## **What is medically supervised weight loss with GLP-1?**

Medically supervised weight loss with [GLP-1](https://aedit.com/procedure/glp1-agonists) medications is a physician-guided approach that uses prescription injectables to support sustainable weight loss and improve metabolic health. GLP-1s help regulate appetite and blood sugar by increasing fullness, reducing cravings, and slowing digestion, which can make it easier to eat less without feeling deprived. Supervision matters because these medications affect the whole body. A qualified provider will review your medical history, screen for contraindications, order baseline labs when needed, and monitor results and side effects over time.

## **What is peptide therapy?**

[Peptide therapy](https://aedit.com/procedure/peptide-therapy) is a wellness approach that uses specific amino acid sequences, called peptides, to support targeted functions in the body. Peptides act as signaling molecules, meaning they can “tell” cells to perform certain tasks, such as supporting collagen production, muscle recovery, metabolism, or sleep. Because those processes are tied to how we look and feel, peptide therapy is sometimes used to support healthier-looking skin, improved elasticity, better hair quality, and a more rested appearance, especially when paired with strong skincare and lifestyle habits. Depending on the peptide and your goals, treatment may be delivered through injections, topical formulas, or oral options. Because peptides vary widely in quality, safety, and evidence, it’s important to work with a qualified medical provider who can recommend clinically appropriate options and monitor your progress.

## **What are the benefits of IV therapy (NAD+, glutathione, B12, CoQ10)?**

[IV therapy](https://aedit.com/procedure/vitamin-iv-therapy) delivers vitamins, antioxidants, and co-factors directly into the bloodstream, which can be appealing if you want faster delivery or have trouble absorbing certain nutrients. [NAD+](https://aedit.com/procedure/nad-injections) is often used to support cellular energy and recovery, and some people seek it for fatigue and brain fog. [Glutathione](https://aedit.com/procedure/glutathione-detox) is a powerful antioxidant that may help with oxidative stress, inflammation support, and overall skin clarity and glow. B12 is commonly used for energy support, especially in people who are deficient. CoQ10 supports cellular energy production and may benefit heart health and exercise recovery. You should only do IV therapy with a qualified medical provider who can assess your health history, recommend the right formula, and monitor your response safely.

## **What are vitamin shots and how often can you get them?**

[Vitamin shots](https://aedit.com/procedure/vitamin-injections) are quick intramuscular injections that deliver targeted nutrients, most commonly B12, vitamin D, or blends marketed for energy and immune support. Because they bypass digestion, they can be helpful for people with low levels, absorption issues, or increased needs. Vitamin deficiencies can also affect your appearance. Low iron, B12, or vitamin D may contribute to fatigue, dull skin, dark circles, brittle nails, or hair thinning, while other nutrient gaps can impact hydration and overall glow. How often you can get shots depends on the nutrient, your baseline levels, and your goals. 




Planning a 2026 glow up without surgery? Learn the best non-surgical treatments, the right order to do them, and expert timelines from a facial plastic surgeon.

The Ultimate Non-Surgical 2026 Glow Up Guide: Best Treatments, Order & Timeline

The AEDIT team covers Aging Hands and Necks: What to Do About the Areas That Give Away Your Age.

Aging Hands and Necks: What to Do About the Areas That Give Away Your Age

When it comes to aging, most of us focus on the face. But the earliest signs of aging don’t always show up there first. Often, aging appears on the hands and neck well before it does on the face. These two areas are often neglected yet constantly exposed, bearing the brunt of fat loss, pigmentation, and thinning skin.

The skin on the hands and neck is thin and contains just a few oil glands, making it prone to dryness, crepiness, and volume loss. Add in years of sun exposure, frequent handwashing, environmental stressors, and repetitive movement (hello, tech neck), and it’s no surprise the neck and hands age fast and obviously. 

But here’s what makes the disconnect between a youthful face and an aged neck and hands even more noticeable. When the face looks smooth and refreshed, but the neck shows laxity or the hands reveal sunspots and thinning skin, the contrast ages your overall appearance. That’s why the shift in aging is moving toward one that includes the hands and neck as essential zones of care.

The good news? The neck and hands respond well to prevention and treatment. From daily skincare products to in-office solutions, there are more options than ever to maintain smoother, firmer, and more youthful-looking skin beyond the jawline.

## **Why Do the Hands and Neck Age Faster Than the Face?**

An aging neck and visible age-related changes in the hands often appear earlier than facial aging for several reasons. First, the skin on the hands and neck is thinner and has fewer oil glands, making it less capable of retaining moisture and repairing itself. Over time, this increases the risk of crepey skin, fine lines, and early skin laxity. 

Sun exposure also plays a role. The hands and neck are constantly exposed to UV rays (often without sunscreen). Years of cumulative sun damage contribute to pigmentation, texture changes, and accelerated breakdown of collagen and elastin. [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “What many people don’t realize is that sun exposure doesn’t just cause surface damage—it actively breaks down collagen over time. When that structural support is lost, the skin becomes thinner, looser, and less resilient, which is why the neck and hands often appear older than the face.”

Repeat movement is another overlooked factor. Constantly looking down at phones and screens contributes to etched-in lines and wrinkles on the neck.

## **What Are the Signs of Aging in the Hands and Neck?**

The hands and neck often display a crepey texture as the skin thins and loses collagen and elasticity. Similarly, UV exposure often shows up as dark spots, uneven tone, and visible freckling. The hands also experience a loss of subcutaneous fat, which makes veins and tendons more prominent, contributing to an aged appearance and increased skin laxity.
The neck undergoes similar changes but with more pronounced wrinkling. Horizontal lines and deep creases, known as tech neck, appear along with crepey or saggy skin. Reduced collagen and elastin can also lead to visible drooping, while UV rays accelerate pigment and texture changes. Dr. Kennedy points out, “As we better understand how aging and sun exposure affect skin quality, it’s become clear that treating the face alone is no longer enough. The neck and hands often reveal age first, which is why rejuvenating these areas has become a critical part of a comprehensive, modern anti-aging plan,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 

## **How Can I Prevent Wrinkles and Crepey Skin on the Neck?**

One of the best ways to prevent wrinkles and crepey skin is to follow a consistent, well-rounded skincare routine that prioritizes skin quality, collagen support, and protection against environmental aggressors. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) explains, “We’re seeing a real shift toward prevention, with more people paying closer attention to the neck and hands before significant aging sets in. Protecting collagen early and minimizing sun damage in these areas can make a meaningful difference in preventing wrinkles and crepey skin.”

- Protect against sun damage daily: Sun damage is one of the biggest contributors to wrinkles and crepey texture. Apply a broad-spectrum sunscreen daily from the face down to the neck and décolleté, and don’t forget the backs of the hands. 
- Treat the neck and hands like the face: Consistent skincare for the neck and hands is essential. Use gentle cleansers to avoid stripping moisture, hydrating serums, and barrier-repair moisturizers to reduce crepey skin. At night, retinoids and peptides support collagen to combat visible aging.
- Focus on preventative aging early: Preventative aging works best before deep wrinkles, fine lines, stubborn pigmentation, and sagging appear. Introducing active ingredients early helps slow visible aging over time.
- Consider in-office anti-aging treatments: When texture, discoloration, and a lack of firmness become concerns, in-office treatments can help. Laser treatments improve tone and fine lines, while radiofrequency (RF) and ultrasound-based skin-tightening treatments stimulate collagen to address mild to moderate skin laxity. Injectables, including biostimulatory ones, can help improve skin quality over time. 

## **Does Sunscreen Really Matter for Hands and Neck?**

Sunscreen is an anti-aging essential for the hands and neck. Without sun protection, the hands and neck experience accelerated sun damage, collagen loss, and visible signs of aging that are harder to reverse later. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) warns, “The skin on the neck and hands is thinner and has less underlying support than facial skin, which makes it more vulnerable to collagen loss. When you add daily sun exposure without consistent sunscreen, these areas age faster and show damage sooner.”

UV radiation breaks down collagen, thinning the skin and leading to wrinkles and laxity. Daily sunscreen helps slow collagen breakdown, preserve elasticity, and reduce long-term pigmentation.

## **What Treatments Help Rejuvenate Aging Hands?**

Rejuvenating hand treatments should focus on improving texture and tone, reversing sun damage, restoring volume, and addressing collagen loss to maintain long-term beauty longevity. Some of the best treatments to help rejuvenate aging hands include:

- Topical skincare: Consistent skincare focused on the hands plays a major role in both correcting and preventing aging. Broad-spectrum SPF, retinoids, peptides, antioxidants, and rich, restorative moisturizers play a role in both corrective and preventative aging.
- Laser treatments: Lasers are a cornerstone of modern anti-aging treatments for the hands. They improve pigmentation and discoloration caused by repeated sun exposure, while reducing the appearance of fine lines. Most lasers stimulate collagen to address early skin laxity and increase skin thickness, too.
- RF skin tightening treatments: RF skin tightening firms thinning, lax skin on the hands by delivering energy deep beneath the skin to heat the lower layers of the skin and trigger collagen production. 
- Injectables and fillers: Hyaluronic acid fillers restore youthful fullness and camouflage visible veins and tendons, while biostimulatory injectables improve skin quality over time. 

## **How Do Injectables Work in the Hands and Neck?**

Injectables address both volume loss and collagen degradation. Hyaluronic acid (HA)-based dermal fillers restore volume and instantly plump the hands. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) explains, “Hyaluronic acid fillers are ideal for the hands because they restore lost volume while integrating naturally with the skin. They improve contour and hydration without compromising movement, which is essential in such a functional, high-motion area.”

Biostimulatory injectables like [Radiesse](https://admin.aedit.com/procedures/1164) and [Sculptra](https://admin.aedit.com/procedures/1165) gradually stimulate collagen production. Radiesse offers some immediate correction plus collagen stimulation, while Sculptra works gradually. Both improve skin thickness and firmness, making them ideal treatments for preventative aging.

Neuromodulators are often a go-to for relaxing the platysma muscle and softening vertical neck bands to prevent them from deepening over time. Neuromodulators give the neck a smoother contour.

While injectables and fillers are a good age-restoring option, they can’t address every concern, which is why physicians often pair them with laser treatments and RF skin tightening for maximum results. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares, “For the hands, I often combine hyaluronic acid fillers with IPL or laser treatments to address both volume loss and sun damage. For the neck, pairing injectables with radiofrequency, ultrasound, or collagen-stimulating treatments allows us to improve laxity, texture, and overall skin quality more effectively.”

## **What Are the Best Aesthetic Treatments for Neck Aging?**

The most effective anti-aging treatments for the neck span in-office aesthetic treatments, advanced devices, and skincare for the neck that works.

- Energy-based devices: Ultrasound and RF skin-tightening treatments heat the deeper layers of skin to stimulate collagen production, improving firmness. They are best for mild to moderate skin laxity and are non-invasive treatments, so there is minimal downtime. 
- Lasers: Fractionated lasers and resurfacing technologies improve skin tone and texture while supporting long-term collagen remodeling. They also help reverse visible signs of photoaging so that uneven tone, fine lines, and crepey texture become a thing of the past.
- Injectables: Biostimulators and diluted fillers can be used in the neck to improve skin quality and firmness. Biostimulatory injectables treatments encourage the skin to rebuild collagen over time, rather than adding volume, making them a good choice for early to moderate neck aging. “In the neck, fillers are best reserved for targeted concerns like horizontal lines or structural deficits. For overall skin quality, laxity, and collagen loss, I more often rely on neuromodulators and biostimulatory injectables to create smoother, more natural-looking results,” says Dr. Kennedy. 
- Good skincare: Daily skincare for the neck is what maintains results. Look for formulas that include retinoids, peptides, antioxidants, and broad-spectrum SPF to combat preventative aging.

## **How Often Should Hands and Neck Be Treated?**

Unlike the face, the hands and neck are often under-treated, making consistency—and the right cadence of care—essential for long-term beauty longevity. In-office treatments should be done every three to 12 months, depending on the procedure. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) cautions, “There’s no one-size-fits-all schedule for treating the neck and hands. Treatment frequency depends on a patient’s anatomy, degree of aging, lifestyle factors like sun exposure, and the specific modalities we’re using, which is why personalization is so important.” Once the initial treatment is complete, maintenance sessions should be scheduled every four to six weeks or as needed. Daily skincare should be practiced, as consistent care for the neck and hands is non-negotiable for long-lasting results.


## **What Skincare Ingredients Work Best for Hands and Neck?**

Skincare plays a crucial supporting role alongside in-office anti-aging treatments, and the right ingredients matter more than what’s trending.
Retinoids are the gold standard for fighting against collagen loss, fine lines, and crepey skin. They help stimulate cell turnover and improve skin texture and tone over time. 

Sunscreen is a daily non-negotiable to protect the hands and neck from sun damage. SPF 30 (or higher) is also essential for maintaining results from laser treatments and injectables.
Peptides and growth factors help support the skin, reducing the incidence of skin laxity. 

Antioxidants defend the skin against environmental aging and neutralize free radicals that contribute to sun damage and collagen breakdown. 
Hyaluronic acid and ceramides help to hydrate the skin, restore moisture, and reinforce the skin barrier, improving texture and comfort while also lending a plumping and smoothing effect. 

## **When Should You Start Treating Hands and Neck for Aging?**

Visible changes begin before deep lines or obvious laxity appear. That’s because these areas are especially prone to sun damage, early collagen loss, and thinning skin—making them a priority for preventative aging and beauty longevity. Preventative action should begin in your 20s. At this stage, anti-aging treatments aren’t usually necessary, but consistency creates the foundation. “The neck and hands are often the first areas to show aging because the skin is thinner and constantly exposed. Starting preventative care early—especially sun protection and collagen-supporting treatments—can significantly slow visible aging over time,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). In your 30s, begin to introduce retinoids and focus on gentle treatments like light lasers to maintain skin firmness and tone.

## **The Bottom Line:**

Aging hands and neck aren’t about fixing what’s “wrong” but rather protecting what can still be preserved. With consistent skincare for neck and hands, smart preventative aging habits, and well-timed anti-aging treatments, these often-overlooked areas can age just as gracefully as the face, supporting long-term skin health and true beauty longevity.




Why the neck and hands age faster than the face—and how to prevent wrinkles, crepey skin, and sun damage with skincare and in-office treatments.

Hands & Neck Aging: Why They Age Faster Than the Face & How to Prevent Wrinkles and Crepey Skin

The AEDIT team covers The Ultimate Annual Guide to Skincare, Wellness & Aesthetic Appointments.

The Ultimate Annual Guide to Skincare, Wellness & Aesthetic Appointments

As the seasons shift, so do your skin, beauty goals, and overall wellness needs. So why not let your routine change with them? Staying in sync with the weather, your lifestyle, and the natural rhythms of the year can make a big difference in how your skin looks and how your treatments perform. That’s why this yearly skincare calendar exists: to keep things simple, timely, and totally doable.

In this annual beauty checklist, you’ll find clear suggestions for what to schedule, start, or swap each month. We’ll cover the best times for aesthetic treatments, the seasonal skincare tweaks that actually matter, and the wellness habits that help you feel your best. Everything is built around derm-approved timing and real-life practicality, so you can glow with less guesswork and more confidence.

Ready to make 2026 your most effortless beauty year yet? Keep reading.  

## **What Is a Beauty Calendar and Why Should You Follow One?**

A beauty calendar is a month-by-month checklist that offers simple monthly skincare reminders to help you stay on top of skincare, aesthetic upkeep, and wellness habits throughout the year. It highlights the small but important tasks that are easy to forget, like scheduling your annual skin check, updating your SPF before summer, or switching to lighter formulas as the weather warms. By laying out these prompts in a clear, seasonal flow, a beauty calendar keeps your routine organized and effortless. It’s essentially a friendly nudge at the right moment, helping your beauty habits feel smoother and more intentional all year long.

## **What Beauty and Skincare Tasks Should You Do in January?**

January is the perfect time to book your annual skin cancer screening, especially if you haven’t had one in the past year. A full-body exam with a board-certified dermatologist helps detect early signs of skin cancer, which is far more treatable when caught early. Even if you’re diligent with SPF, moles and lesions can change subtly over time, so a professional check is essential. Getting it on the books at the start of the year ensures you don’t forget, and it sets a proactive tone for your overall skin health.

## **What Beauty Reminders Are Important in February?**

February is an ideal month to focus on hand health, since winter weather and constant washing can leave skin feeling dry and tight. A weekly hand mask or an overnight treatment with a rich, occlusive cream can help replenish moisture and restore softness. Look for formulas featuring shea butter, ceramides, or hyaluronic acid, which are especially effective for repairing the skin barrier. “During the winter months, our hands are especially vulnerable to dryness and barrier damage,” says AEDIT Founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “Cold weather and frequent handwashing strips the skin of moisture, so February is an ideal time to incorporate intensive treatments like [Aquaphor Repairing Hand Masks](https://www.ulta.com/p/repairing-hand-masks-pimprod2043226?sku=2619630) or [Patchology Rosé Fingers](https://www.ulta.com/p/rose-fingers-renewing-hand-mask-pimprod2038324?sku=2609651). I also recommend keeping a rich hand cream—such as [L’Occitane Shea Butter Hand Cream](https://www.ulta.com/p/shea-butter-hand-cream-dry-skin-pimprod2016150?sku=2567641) or [Neutrogena Norwegian Formula](https://www.neutrogena.com/products/norwegian-formula-hand-cream/6801300)— on hand to maintain hydration throughout the day.” Pair your mask with a daily hand cream and SPF to keep hands protected and comfortable through the remainder of winter.

## **What Should You Schedule or Start in March for Your Skin?**

March is a great time to schedule any last-minute laser hair removal sessions before spring and summer arrive. You naturally get less sun exposure this month compared to the brighter seasons ahead. That’s important because recent UV exposure increases melanin in the skin, which can raise the risk of irritation or hyperpigmentation after treatment and make the laser less precise. Booking in March also gives you time to complete a couple of sessions before summer, when avoiding sun becomes more difficult. Think of this month as your “last call” window to wrap up treatments before warm-weather activities bring more consistent sun exposure.

## **How Should You Transition Your Skincare in April?**

April is when you'll want to switch from a heavy moisturizing cream to a lighter lotion as the weather warms up. Creams are great for winter because they lock in moisture, but their richer, more occlusive formulas can trap heat and sweat once temperatures rise, which may lead to clogged pores or general discomfort. A lotion offers a more breathable, lightweight texture while still giving your skin the hydration it needs in spring. Making this seasonal swap helps keep your skin balanced and comfortable, and it sets you up to avoid the congestion and breakouts that can come with increasing humidity.

## **What Beauty Maintenance Should You Prioritize in May?**

As May brings warmer days, it’s a good time to refresh your SPF routine. During winter you’re usually fully covered, but spring means short sleeves, shorts, and more exposed skin that needs protection. Check your sunscreens, replace anything that looks funky or is expired, and make sure you have all the products you’ll need for the summer months ahead. Updating your SPF now ensures you’re stocked and ready for pool days, beach weekends, and any extra time outdoors to come.

## **What Summer Beauty Reminders Should You Follow in June?**

June is a great reminder that spring cleaning shouldn’t stop at your closet—it should include your skincare and makeup, too. Most beauty products have a limited lifespan: mascara should be replaced every three months, liquid makeup every six to twelve, and lotions or creams within a year of opening. With that in mind, take a moment to check expiration dates, toss anything that smells off or has changed texture, and clean your makeup brushes and skincare tools. You can also set aside winter products you won’t use again until colder months.

## **What Skincare and Wellness Tasks Are Best for July?**

Sunscreen and excessive sweat can quickly build up in hot months like July and lead to clogged pores or bumps. Incorporating gentle body exfoliation helps clear away that extra layer before it turns into irritation. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) recommends choosing something mild—such as a light AHA, BHA, or soft scrub—and using it just a few times a week to avoid over-exfoliating. “I often suggest gentle body exfoliants like [First Aid Beauty – KP Bump Eraser Body Scrub](https://www.firstaidbeauty.com/products/kp-bump-eraser-body-scrub-aha?srsltid=AfmBOooqT54NZ_iYiXAJhW7Zriq4BZal3Bs1VUYaipBvKQ_xehl75uOW) or [Paula’s Choice Weightless Body Treatment](https://www.paulaschoice.com/weightless-body-treatment-2pct-bha/570.html), which help clear buildup and smooth the skin without being overly harsh.” Focusing on areas like the arms, legs, and back can make a noticeable difference in how smooth and comfortable your skin feels. Adding this simple step keeps your skin fresh and resilient through peak summer heat.

## **What Should You Do in August to Prep for Fall Skin Needs?**

If you paused retinoids over the summer, the end of August is a good time to ease back into them. As the days gradually cool and you spend less time in strong sun, retinoids become easier to reintroduce without as much risk of irritation or sun sensitivity. Start slowly with a lower concentration or reduce your weekly use until your skin adjusts again. Pairing your retinoid with a gentle moisturizer can also help minimize dryness. Reestablishing this habit now prepares your skin for fall, when retinoids become especially helpful for addressing dullness, uneven tone, and any lingering signs of summer.

## **What Beauty Appointments Should You Schedule in September?**

September is an ideal month to schedule beauty appointments that pair well with the return of cooler, less sunny weather. While spring is great for wrapping up laser hair removal, early fall is better suited for treatments that require stricter sun avoidance, such as IPL, laser resurfacing, and medium-depth chemical peels. These are the procedures that help target sun spots, uneven tone, and texture—concerns that often show up after a summer spent outdoors. It’s also a smart time to plan microneedling sessions, since skin generally tolerates them better when UV exposure drops. Booking in September sets you up for visible results by the holidays.

## **How Should You Update Your Skincare Routine in October?**

October is when cooler air and indoor heating start to dry out your skin, making it a good time to boost hydration and strengthen your moisture barrier. Adding a hydrating serum with ingredients like hyaluronic acid or glycerin can help maintain plumpness as humidity drops. It’s also smart to reassess your cleanser: if you’ve been using a gel or foaming formula, switching to a cream or milky cleanser can prevent that tight, stripped feeling that often shows up in fall. These small swaps help your skin stay comfortable, balanced, and resilient as temperatures continue to dip.

## **What Pre-Holiday Beauty Tasks Belong in November?**

November is the ideal month to tackle any pre-holiday beauty tasks that require a little lead time. If you’re considering treatments like [Botox](https://admin.aedit.com/procedures/987), filler, [microneedling](https://aedit.com/procedure/microneedling), or a light [chemical peel](https://admin.aedit.com/procedures/668), scheduling them now ensures your skin has time to settle and reveal its best results before holiday events. It’s also a great moment to shape or tint your brows, refresh your haircut or color, and restock any makeup staples you’ll rely on for parties and photos. By handling these appointments in November, you avoid the December rush and give yourself plenty of breathing room to look polished and feel prepared.

## **What Skincare and Aesthetic Maintenance Is Best for December?**

Full of holiday festivities, indulgent treats, and celebratory libations, December can take a toll on your skin, leading to dullness, puffiness, and breakouts. Fortunately, there are simple ways to help counter these effects and keep your complexion balanced. “I encourage patients to focus on consistency rather than overdoing it,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “Prioritize cleansing at night, layer in a hydrating serum to combat winter dryness, and use a gentle exfoliant just once or twice a week to keep skin clear without disrupting the barrier.” Supporting your skin from the inside out also helps—drinking plenty of water and incorporating antioxidant-rich foods can minimize inflammation. These small steps keep your skin steady through the season without major treatments.


A month-by-month beauty calendar with expert skincare tips, aesthetic treatment timing, and seasonal wellness habits to keep your skin glowing all year.

The Ultimate Yearly Beauty Calendar: Monthly Skincare, Aesthetic Treatments & Seasonal Glow Guide

The AEDIT team covers Your Skin Barrier Matters More Than Ever — Here’s How to Protect It.

Your Skin Barrier Matters More Than Ever — Here’s How to Protect It

The term “skin barrier” seems to be popping everywhere right now, but if you’re not totally sure what it means, you’re not alone. Skin isn’t just a single layer; it’s a whole system made up of different levels that each play a part in keeping your complexion healthy. The outermost layer is what we call the skin barrier, and it’s basically your skin’s personal bodyguard. It locks moisture in, keeps irritants out, and helps your skin stay calm, balanced, and hydrated.

As barrier health has become a hot topic in beauty and wellness, we’re here to break it all down for you. So, if you've been curious about what all the buzz is around your skin barrier, you’re in the right place. 

## **What Is the Skin Barrier and Why Is It So Important?**

The stratum corneum (aka the skin barrier) is the outermost layer of your skin. Think of it as a brick wall: the “bricks” are dead skin cells, and the “mortar” is made up of lipids like ceramides, cholesterol, and fatty acids. When your barrier is functioning properly, skin looks smooth, balanced, and calm. But when it’s compromised, you’re more likely to experience dryness and breakouts. This structure works around the clock to keep moisture in and irritants out. It maintains hydration, protects against pollution and UV radiation, and even supports your skin’s microbiome.

## **What Causes Skin Barrier Damage?**

While the skin barrier is designed to protect you, it’s surprisingly easy to disrupt. Potent actives and elaborate multi-step routines can unintentionally push skin past its limits. Harsh cleansers and alcohol-based toners can strip essential moisture, while over-exfoliation from acids, scrubs, or even daily cleansing brushes wears down the barrier faster than it can rebuild. Retinoids add another layer of stress when introduced too quickly or used too frequently, often leading to flaking or inflammation. Even in-office treatments like lasers and radiofrequency (RF), which intentionally create controlled injury to stimulate collagen, can leave the skin vulnerable without proper aftercare. And outside of your routine, everyday environmental stressors such as pollution, UV exposure, low humidity, and extreme temperatures continuously challenge the barrier’s resilience.

## **Why Are Patients in 2025 Shifting Away From Aggressive Exfoliation?**

Let’s get one thing straight: exfoliation isn’t the enemy. In fact, it’s an essential part of maintaining healthy, glowing skin. By removing dead skin cells, exfoliation helps improve texture, brighten dullness, and enhance the absorption of the products you apply next. But there’s a fine line between just enough and too much. When exfoliation is part of a daily skin routine, or when multiple acids and peels are layered together, it can have negative effects. Over-exfoliation weakens the skin barrier, leading to redness, irritation, tightness, and increased sensitivity (i.e. the exact opposite of what most people are trying to achieve). That growing awareness is why so many patients in 2025 are rethinking their routines; they’re realizing that exfoliation works best in moderation, and that supporting the skin’s barrier leads to better, more sustainable results than constantly trying to speed up cell turnover.

## **How Do You Know If Your Skin Barrier Is Damaged?**

When your barrier is damaged, your skin loses its ability to maintain moisture, creating a cycle of dehydration and irritation that doesn’t resolve without targeted care. This often shows up as tightness, flaking, or dryness that seems to persist no matter how much moisturizer you use. You may notice that products you once tolerated now sting or burn, or that your skin looks red, inflamed, or unusually sensitive. For some people, a disrupted barrier can even trigger breakouts or make existing conditions like rosacea or eczema feel more pronounced. These changes are your skin’s way of signaling that its protective layer needs support, and that it’s time to shift toward gentler, more nourishing routines.

## **What Treatments Support Skin Barrier Repair?**

There are a number of treatments that support skin barrier repair. AEDIT founder and board-certified facial plastic and reconstructive surgeon [Dr. William Kennedy’s](https://aedit.com/provider/william-kennedy-md-26292) favorites include:

“More and more, I’m recommending hydrating facials after RF or laser treatments because they really help replenish the moisture that’s temporarily lost and calm down inflammation. I’m also a big fan of ceramide-infused chemical peels — they give you that gentle exfoliation without compromising the skin, and they’re especially helpful for anyone with sensitivity or a weakened barrier.

LED therapy has become one of my go-to tools as well. The red and near-infrared wavelengths are incredibly effective at reducing redness, supporting wound healing, and encouraging healthy cellular repair. And it’s no surprise that barrier-focused facials are now some of the most requested treatments in both med spas and dermatology offices. Patients are increasingly recognizing how important it is to rebuild moisture levels and strengthen the skin’s overall function.”

## **What Is Skin Cycling and How Does It Support the Barrier?**

Skin cycling is a skincare routine where you rotate active ingredients with intentional recovery nights to give your skin time to rest and rebuild. Instead of using retinoids or exfoliants every night, you apply them on designated evenings and follow with nights dedicated entirely to hydration and barrier repair. This rhythm prevents the overuse of strong actives, reduces irritation, and helps maintain a healthier moisture balance. By spacing out exfoliation and retinoid use, skin cycling allows the barrier to stay resilient while still benefiting from high-performance ingredients, creating a more sustainable, skin-friendly way to achieve long-term results.

## **What Ingredients Help Restore the Skin Barrier?**

When it comes to restoring the skin barrier, the right ingredients really depend on the specific issue you’re dealing with. “If you’re experiencing dryness, sensitivity, or redness, look for ingredients that replenish moisture and reinforce the barrier,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “Niacinamide, ectoin, ceramides, squalane, and hyaluronic acid are all excellent for restoring hydration and improving barrier resilience.”

For those managing breakouts or congestion, [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) recommends leaning on ingredients that clarify without stripping the skin. “Gentle exfoliants like azelaic acid or lactic acid can help reduce inflammation and keep pores clear, while still supporting a healthy barrier,” he explains.

“Overall, I tell patients to think of barrier-restoring ingredients as the skin’s building blocks and bodyguards. Ceramides and squalane help rebuild the lipid layer that keeps moisture in. Niacinamide strengthens the skin’s structural support, improves redness, and boosts repair. And ectoin is a great protective molecule that shields cells from stress and improves hydration. The goal is to calm inflammation, restore balance, and give the skin back what it needs to function at its best,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). 

## **What Are the Benefits of Barrier Repair for Long-Term Skin Health?**

A strong barrier means more than just calm skin today; it sets the foundation for healthier skin for years to come. With an intact barrier, your skin can better retain moisture, resist environmental damage, and maintain a balanced microbiome. This translates to fewer flare-ups, improved elasticity, stronger collagen integrity, and a more radiant complexion overall. Patients who prioritize barrier health often see better results from their active ingredients because the skin is stable enough to actually benefit from them.

## **How Can You Balance Active Ingredients with Barrier-Safe Practices?**

You don’t need to abandon retinoids or acids entirely; you just need to use them strategically. Pairing active nights with recovery nights (aka skin cycling), applying moisturizer before strong actives, and starting with lower concentrations can help preserve the barrier. Avoid stacking multiple exfoliating products, and always give your skin time to adjust to new ingredients. Sunscreen remains non-negotiable, as UV damage is one of the biggest threats to barrier function.

## **What’s the Difference Between Strengthening vs. Repairing the Skin Barrier?**

Repairing the barrier focuses on addressing existing damage (i.e. soothing irritation, replenishing lipids, and restoring hydration). Strengthening, on the other hand, emphasizes prevention. It’s about maintaining the integrity of the barrier so it can withstand stressors more effectively.
[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) adds, “When the barrier is already compromised, we reach for calming, replenishing ingredients to put back what the skin is missing. But strengthening is more of a long game. It’s about giving the skin consistent support so it stays resilient. Using products with ceramides, cholesterol, and fatty acids helps keep the lipid layer balanced. Antioxidants like vitamin C or green tea offer daily protection against environmental damage. And regular, gentle hydration — from ingredients like hyaluronic acid, squalane, or ectoin — keeps the barrier flexible and better able to respond to stress.”

He also notes that strengthening the barrier isn’t just about what you add, but what you avoid. “Over-exfoliating, using harsh actives too frequently, or skipping moisturizer can all weaken the barrier over time. A simple, steady routine is often the best way to keep the skin strong.”


## **Which Laser or RF Treatments Are Best Paired With Barrier-Supportive Protocols?**

Fractional lasers, microneedling RF, and [non-ablative resurfacing treatments](https://aedit.com/procedure/ablative-fractional-lasers) often benefit from barrier-supportive protocols. These procedures create micro-injuries that stimulate collagen, but post-treatment hydration and lipid restoration are essential to minimizing downtime and discomfort. Pairing these treatments with hydrating serums, occlusive moisturizers, and LED therapy can dramatically improve recovery and enhance results. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) shares “after these types of treatments, I always keep the skincare routine very simple and barrier-focused. The skin is in a highly vulnerable state, so the goal is to hydrate, soothe, and protect while minimizing any potential irritation. I typically start patients on a gentle hyaluronic acid serum — something like [SkinCeuticals Hydrating B5](https://www.skinceuticals.com/skincare/hydrating-serums/hydrating-b5-gel/S39.html?GeoRedirectOff=null&gclsrc=aw.ds&gad_source=1&gad_campaignid=22721222797&gbraid=0AAAAAD-M-Ef4Sz-VCPOiIeo2jmlFtKWEq&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtu94Rn0WiCIltKxIFH46XY8tq6f4JdKDnWFxxwKMJco-aV-ewDjKsQaAjCeEALw_wcB) or [La Roche-Posay Hyalu B5](https://www.laroche-posay.us/our-products/face/face-serum/hyalu-b5-pure-hyaluronic-acid-serum-hyaluB5serum.html?gclsrc=aw.ds&gad_source=1&gad_campaignid=58622437&gbraid=0AAAAAD80ULddlYtCiQSTql6XTAG_ywvzY&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtv4qc6R4muU64rUFx9ft2-VTyrhzG89iCh0HhcVELvV37wRFhPX-n0aAp1yEALw_wcB) — to pull moisture back into the skin. For restoring lipids and strengthening the barrier, I’m a big fan of [SkinCeuticals Triple Lipid Restore](https://www.skinceuticals.com/skincare/anti-aging-creams/triple-lipid-restore-2-4-2/S09.html?GeoRedirectOff=null&gclsrc=aw.ds&gad_source=1&gad_campaignid=57411013&gbraid=0AAAAAD-M-Ec2tm5iiUalkT9otqAeYGZOn&gclid=Cj0KCQiAi9rJBhCYARIsALyPDttxdnXsG_w4OH80lsXp1sM3xLzi-9tZXpXisPVuDQIJLgz9w7ffXK4aAh6sEALw_wcB), [EltaMD Barrier Renewal Complex](https://eltamd.com/collections/skin-care/products/eltamd-barrier-renewal-complex?gclsrc=aw.ds&gad_source=1&gad_campaignid=20223134538&gbraid=0AAAAADKxXOrP74i6cja538PtdfZXk9tRz&gclid=Cj0KCQiAi9rJBhCYARIsALyPDtuwDR2sNuNnThCHGbn77LCXzINVG8Q3Yduh31N0eYAKJ9djDUuCctkaAp9gEALw_wcB), or [CeraVe Moisturizing Cream](https://www.cerave.com/skincare/moisturizers/moisturizing-cream) for sensitive skin types.

If the skin feels particularly dry or tight, an occlusive layer can make a big difference. [La Roche-Posay Cicaplast Baume B5](https://www.laroche-posay.us/our-products/body/body-lotion/cicaplast-balm-b5-for-dry-skin-irritations-cicaplastbalmb5.html?srsltid=AfmBOop8S_RfRPSKt77619OPPdGFP1HhL2mrAYXm0jCA-jDWNLORA6Ij) or a light application of Aquaphor helps seal in hydration and supports healing. And whenever possible, I like to incorporate red LED therapy, such as [Omnilux Contour ](https://omniluxled.com/products/omnilux-contour-face?srsltid=AfmBOor40r7oFVyRL3cLktHsyZj0NtTlup6-fA4cHuhn0XDdVPS23xfE)or [Celluma](https://www.celluma.com/?utm_content=21565342530&gad_source=1&gad_campaignid=21565356840&gbraid=0AAAAACL3EzOAMGhOnmGsVVABaTs6AaF7V&gclid=Cj0KCQiAi9rJBhCYARIsALyPDttQ3bRlElfg7wsYjtvmrLp87xy481gC1GXy23wPW9ouWnBikiJR_yoaApunEALw_wcB), because it significantly reduces redness and speeds recovery. These simple, supportive steps really enhance comfort and optimize the results of the treatment.”

## **Who Is Most Likely to Benefit From Barrier Repair Trends?**

Anyone experiencing sensitivity, dryness, or irritation can benefit from barrier repair. Patients with acne, rosacea, eczema, or those who have undergone frequent cosmetic procedures often see notable improvements. Even individuals with previously resilient skin are discovering that supporting the barrier enhances the effectiveness of their routine and encourages lasting skin health.


Learn what the skin barrier is, what damages it, and how to repair it. Explore expert insights, treatment options, and ingredient recommendations for stronger, healthier skin.

Skin Barrier Repair: Causes, Treatments & Expert Tips

The AEDIT team covers From “Flat to Fat”: The Truth Behind Viral TikTok Booty Transformations.

From “Flat to Fat”pexels-anastasia-shuraeva

It’s no secret that TikTok thrives on transformation videos. From post-breakup glow-ups to dramatic weight-loss journeys, there’s no shortage of jaw-dropping before-and-after content. But one of the most buzzworthy trends right now is the so-called “flat to fat” booty transformation. Unlike shedding pounds, which we’re used to by now, the idea of completely reshaping your body type—especially the glutes—feels exciting and almost too good to be true. Flooding our FYP, creators are revealing videos of once-flat backsides suddenly looking lifted, rounded, and sculpted. We’re all left wondering: can exercise alone really deliver this kind of transformation, or are we being fooled by strategic posing, editing, and perfect lighting? To get to the bottom of it (pun intended), we spoke to [Board-certified facial plastic and reconstructive surgeon Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292).


## **The Science Behind Glute Growth**

To understand what’s realistic, let’s get into what’s behind the curves. The glutes are made up of three main muscles: the gluteus maximus (the largest, responsible for shape and power), the gluteus medius (key for stability and hip abduction), and the gluteus minimus (which supports pelvic alignment and balance). When these muscles grow through strength training, the butt becomes rounder and firmer.The primary driver of muscle growth is progressive overload. This means gradually increasing the weight, reps, or intensity of your workouts so the muscles are forced to adapt. This process, called hypertrophy, involves creating small tears in the muscle fibers during exercise, which then repair and grow back stronger during recovery. [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) reminds us that “it is important to keep in mind that muscle growth isn’t just about what happens in the gym. While targeted exercises are important, factors like hormones, nutrition, and genetics play a major role in how your muscles, especially your glutes respond to training. Your protein and calorie intake determine how efficiently your body can repair and build new muscle tissue, while hormonal balance and genetic makeup influence your overall shape, tone, and growth potential.”


## **Effective Exercises for a Bigger Booty**

If you want to build glutes naturally, focus on compound and isolation exercises that specifically target the glute muscles. Staples like squats and deadlifts recruit multiple lower-body muscles while putting heavy demand on the glutes, making them non-negotiables in most training programs. Hip thrusts are often called the king of glute exercises because they place maximum tension on the gluteus maximus at the top of the movement.

Single-leg exercises like Bulgarian split squats not only work each glute independently but also improve balance and stability. Meanwhile, isolation moves such as glute kickbacks and cable abductions fine-tune muscle activation and can help beginners establish that critical “mind-muscle connection.”

The secret is not just choosing the right exercises but performing them with proper form and progressive overload. Beginners may start with bodyweight variations, but to keep growing, you’ll need to add resistance—whether it’s dumbbells, barbells, or resistance bands. Consistency matters more than perfection, so start with two to three focused lower-body sessions per week and build from there.


## **Realistic Timelines & Expectations**

One of the biggest misconceptions fueled by social media is the speed of transformations. While some TikTok creators make it seem like their booties grew overnight. “Let’s not be fooled, glute transformations take time," says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “The reality is that visible progress usually takes three to six months of consistent, focused training. More dramatic changes often require closer to a year—or even longer—depending on your genetics, nutrition, and commitment to recovery. It’s a gradual process, but one that rewards patience and persistence.”

Of course, timing varies from person to person and can depend on multiple factors, like previous training experience, age, diet quality, recovery habits, and overall body composition. A beginner may see noticeable changes faster because their muscles respond quickly to new stimuli, while more advanced lifters often need to push harder for incremental gains. If your nutrition isn’t supporting your training—or if you’re not resting enough—progress can stall.


## **Genetics, Exceptions, and Limitations**

[Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292) points out, “it’s important to acknowledge that not everyone will achieve the same results. While consistent training, proper nutrition, and muscle activation can lead to meaningful glute growth, genetics ultimately influence how much size and shape you can build. Most people can make noticeable improvements—but not everyone will go from ‘flat to full’ in the same way or timeframe.” Genetics largely determine your muscle fiber type, bone structure, and how your body distributes fat—all of which influence how your glutes look. For example, wider hips may naturally make the glutes appear fuller, while narrower hip structures can limit the “hourglass” shape seen in many viral transformations. 

Metabolism also plays a role. Some people easily put on muscle mass, while others struggle despite consistent effort. That doesn’t mean you can’t make improvements, but it does mean you should set personal goals rather than comparing yourself to filtered TikTok clips.


## **Social Media Reality Check**

A friendly reminder: rarely is what you see on TikTok the full truth. Many “flat to fat” transformations rely heavily on strategic posing, camera angles, lighting tricks, or even editing tools and filters. A slight hip tilt, arched back, or change in clothing can create the illusion of a dramatically larger booty.

That doesn’t mean all progress is fake—but it does mean you should take viral videos with a grain of salt. Real transformations take time, consistency, and discipline—not quick hacks or overnight results.


## **When to Consider Surgical Enhancements**

For those who want more dramatic or immediate changes than exercise can provide, surgical enhancements exist. There are [Brazilian Butt Lifts](https://aedit.com/procedure/brazilian-butt-lift) (a.k.a BBL’s) transfer fat from one area of the body into the glutes for added volume and buttock implants, which provide a more permanent solution for those without enough body fat to transfer.

While tempting, BBL’s and buttock implants are serious surgeries that have considerable risks. BBLs, in particular, have been linked to higher complication rates compared to other cosmetic surgeries. Costs can also range from several thousand to tens of thousands of dollars, depending on the procedure and surgeon.

“Exercise can absolutely build and shape the glutes, especially for those with the right genetics and a consistent training routine,” says [Dr. Kennedy](https://aedit.com/provider/william-kennedy-md-26292). “However, there’s a limit to what you can achieve naturally. Some people are genetically predisposed to build muscle more easily and may see impressive, surgery-like results over time—but that’s not the norm. For most, strength training and nutrition can dramatically improve tone, lift, and projection, but they can’t replicate the volume or contour change achieved with a BBL. If you’ve been training consistently for a year or more and still aren’t seeing the fullness you desire, it may be a sign that you’ve reached your natural potential—and that surgical enhancement could help you achieve the look you’re after.”

If you’re considering surgical options, it’s essential to consult with a trusted board-certified plastic surgeon who prioritizes safety and realistic outcomes. Ethical considerations also come into play; be sure you’re making the decision for yourself, not due to social media pressure.


## **Tips for Natural Glute Growth Success**

If surgery isn’t for you, the good news is that natural glute growth is absolutely achievable with consistency and the right approach. It may not be as dramatic as TikTok portrays, but if you stick to a structured training plan that emphasizes progressive overload, and fuel your body with adequate protein (around 0.8–1 gram per pound of body weight for most active adults) and balanced calories to support muscle repair.

Don’t underestimate the importance of rest as muscles grow when you sleep and recover, not just when you’re lifting. Track your progress with photos, strength logs, or measurements, and set realistic goals that focus on long-term consistency rather than quick fixes. Remember, building a stronger, more shapely backside isn’t just about aesthetics; it also improves posture, athletic performance, and overall lower-body strength.


## **The Bottom Line**

The “flat to fatty” TikTok transformations are undoubtedly wowing, but they don’t always tell the full story. While exercise can absolutely deliver noticeable improvements in glute size and shape, the process takes time, effort, and realistic expectations. Genetics and lifestyle play a huge role in what’s achievable, and no training program will replicate a viral edit overnight.

Whether you choose to grow your glutes naturally or explore surgical options, the key is making informed, safe choices. Focus on consistent training, good nutrition, and self-acceptance, and remember that your journey doesn’t need to look like anyone else’s to be valid. In the end, the strongest transformation isn’t just about how your booty looks—it’s about how confident and empowered you feel in your own skin.





Discover the truth behind TikTok’s viral “flat to fat” booty transformations. Learn what’s real, what’s exaggerated, and how to safely build glutes—naturally or with surgical options—according to an expert.

From “Flat to Fat”: A Surgeon Explains the Truth Behind TikTok’s Viral Booty Transformation Trend

From “Flat to Fat”: The Truth Behind Viral TikTok Booty Transformations

The AEDITION team covers Biohacking Your Beauty: The Inside-Out Approach to Radiance

biohackingbeauty-rameez-remy-unsplash

Biohacking has long been the domain of peak-performance athletes, Silicon Valley experimenters, and wellness influencers. However, as the line between beauty and health continues to blur, a new narrative is emerging —one that directly connects our internal well-being to our external appearance.

[Board-certified facial plastic and reconstructive surgeon Dr. William Kennedy](https://aedit.com/provider/william-kennedy-md-26292#google_vignette) shares, “For decades, beauty innovation has been about correction by treating wrinkles, restoring volume, and repairing damage after it appears. Biohacking expands what is possible. We’re now talking about optimizing the body’s own regenerative capacity so the need for invasive interventions can be an alternative option.”

In the era of holistic beauty, we’re realizing that the glow we chase on the outside is intimately tied to how we nourish, optimize, and care for ourselves on the inside. Enter the age of beauty biohacking: a strategic approach to enhancing your aesthetic potential through science-backed treatments and daily rituals that promote cellular vitality, hormonal balance, and longevity.

Whether you're stepping into a luxury medspa or setting up a rejuvenating routine at home, these are the most effective treatments to biohack your beauty from the inside out.

# **IN-SPA BEAUTY BIOHACKING TREATMENTS**

Spas were once reserved for a day of relaxation, typically featuring a standard massage or facial, until medspas changed the game. Combining the luxury of a spa with the results of medical-grade treatments, medspas have become the go-to for cutting-edge, biohacking services that help you glow from the inside out. Here’s a closer look at the top biohacking treatments to add to your next medspa visit.

**IV Drip Therapy**

Nutrient-packed infusions like glutathione, vitamin C, B-complex, NAD+, and CoQ10 promote detoxification, boost collagen synthesis, and improve skin brightness from within.

**Red Light Therapy**

This non-invasive treatment uses low-wavelength red light to stimulate cellular repair, reduce inflammation, and enhance collagen production, ideal for anti-aging and acne-prone skin. [LightStim](https://lightstim.com/?utm_source=google+ads&utm_medium=cpc&utm_campaign=ls-brand&utm_content=matchtypeb_networkg_devicec_campaignid20014454766_adgroupid155133878624_lightstim_creativeid655922295267&gad_source=1&gad_campaignid=20014454766&gbraid=0AAAAAD_MSyib72AWcuULq9Kn80T2noHeK&gclid=Cj0KCQjwzOvEBhDVARIsADHfJJSr-azX3rGiIiudO7bLKOn5LbVwjq8MxyIVP-Dj8K6DVykKEZFAHEwaAvOlEALw_wcB) is one of the leading LED treatments that harnesses multiple wavelengths of medical-grade light to boost collagen, reduce inflammation, and energize cells for healthier, more youthful skin.

**Halotherapy** 

This treatment allows you to sit back and relax in a tranquil salt room, where the air is delicately infused with microscopic particles of pure Himalayan salt. As you breathe deeply, the salty air works to cleanse and soothe your respiratory system, while your skin absorbs its naturally restorative minerals. This rejuvenating experience not only supports easier breathing but also leaves your skin feeling refreshed, balanced, and glowing.

**Sculptra** 

Unlike other injectables, Sculptra is a treatment that stimulates the body’s natural collagen production using poly-L-lactic acid, gradually restoring skin structure and volume for long-lasting results. It works with your natural biology to regenerate collagen over time, enhancing skin health at a cellular level rather than simply filling lines temporarily.

**Peptide Therapy**  

A cutting-edge beauty treatment that uses short chains of amino acids to signal skin cells for regeneration, repair, and rejuvenation. By boosting collagen, elastin, and hydration while reducing pigmentation and inflammation, it helps create firmer, smoother, and more radiant skin. Safe, sustainable, and often paired with other wellness strategies, peptide therapy supports the body’s natural processes for lasting anti-aging results.

**PEMF Mat** 

A gentle wellness treatment that uses low-intensity electromagnetic waves to enhance circulation, support healing, and reduce pain. FDA-cleared for several conditions, PEMF can aid in bone and soft tissue repair, improve mobility, and promote overall vitality. [The HigherDOSE Infrared PEMF Mat](https://higherdose.com/products/infrared-pemf-mat) combines far-infrared heat, PEMF therapy, and detoxifying minerals to promote deep muscle recovery, full-body detox, stress relief, and overall cellular rejuvenation in one device.

**Hormone Replacement Therapy**  

Hormone optimization balances key hormones like testosterone, estrogen, and thyroid to boost energy, mood, metabolism, and cognitive function. Through approaches such as bioidentical hormone therapy, tailored nutrition, and targeted supplements, it supports skin radiance, hair strength, and healthy body composition while slowing visible signs of aging. By aligning hormone health with the body’s natural rhythms, one can achieve both enhanced vitality and lasting beauty from the inside out.

**Compression Boot Therapy** 

Slip on dynamic air compression boots, like the Normatec Elite, to improve circulation, reduce muscle soreness, and speed recovery. Flushing out lactic acid and minimizing swelling, it helps relieve fatigue and restore vitality. This treatment is perfect after workouts or long days on your feet.

**Exosome Facials, PRP Microneedling & Ariessence PGDF+**

Harnessing regenerative ingredients like platelet‑derived growth factor (PDGF) and stem cell-derived exosomes can dramatically improve skin texture, hydration, and firmness. This minimally invasive therapy revitalizes skin from within for a smoother, healthier, more youthful glow. 



# **AT-HOME BEAUTY BIOHACKING RITUALS** 

Luxury treatments are no longer limited to just the spa; now you can enjoy advanced devices and therapies from the comfort of your home. Many have become staples in daily self-care, so let’s explore some of the most popular options to elevate your at-home wellness routine.

**Daily Collagen & Beauty Supplements**

Ingestible beauty products containing marine collagen, hyaluronic acid, and nutrients that help your body better manage stress and support hair, skin hydration, and elasticity. [Nutrafol](https://nutrafol.com/) is a clinically tested supplement that supports hair growth by targeting root causes like stress, hormones, and nutrient deficiencies. Adding a liquid colostrum supplement, such as the one from [Cymbiotika](https://cymbiotika.com/collections/supplements-best-sellers/products/liquid-colostrum), is an easy way to provide protein, cytokines, prebiotics, probiotics, vitamins E and A, zinc, copper, growth factors, and immunoglobulins which are all known to support healthy hair, skin, and nails while maintaining a strong gut lining and robust immune function.

**Red Light Therapy Masks & Panels**

Home-use devices offer many of the same skin-enhancing and energy-boosting benefits of spa treatments and can be perfect for daily use while multitasking. [Omnilux LED](https://omniluxled.com/collections/all/products/omnilux-contour-face) is an FDA-cleared, dermatologist-recommended LED device, ideal for those seeking to achieve clearer skin, reduce wrinkles, and target acne by simply wearing the device daily as an added step in their skincare routine. 

**Cold Exposure (Cold Showers or Ice Baths)**

Boost resilience, circulation, and skin tone with short bouts of cold therapy that also support mood and immune health. [The Ice Pod](https://podcompany.com/products/the-ice-pod?tw_source=google&tw_adid=&tw_campaign=22886249716&gad_source=1&gad_campaignid=22882275305&gbraid=0AAAAApEE3IQsI-Wn7-NCjIEdJ4Gzs3oTC&gclid=Cj0KCQjwzOvEBhDVARIsADHfJJRwzCiK7g59ZCDZjCcU7A0P53L0O-Bab6b40A13Om1bObEQplQNKfgaAn48EALw_wcB) is an affordable, at-home cold plunge pod that allows you to easily add cryotherapy immersion to your daily wellness routine. 

**Blue Light-Blocking & Sleep Optimization Tools**

Good sleep is beauty’s best-kept secret. Tools like blue light glasses, weighted blankets, and adding magnesium supplements like [Thorne](https://www.thorne.com/products/dp/magnesium-glycinate) Magnesium Glycinate can improve sleep quality to maintain a youthful appearance. 

**Smart Skincare with Bioactive Ingredients**

Look for products containing peptides, niacinamide, retinol, and antioxidants—formulated to stimulate the skin’s natural repair mechanisms. [Restorative Skin Complex with TriHex Technology® by Alastin](https://alastin.com/products/restorative-skin-complex?sv1=affiliate&sv_campaign_id=78888&utm_source=Shareasale&utm_medium=Affiliate&awc=93113_1755034039_0c3c25884c90b98ad7c3197944ba1a87) supports new collagen and elastin production and clears damaged proteins from the skin, creating a healthier foundation for long-term rejuvenation.

**Health Tracker**

Understand how to better impact your health through real-time data on key metrics like sleep quality, heart rate variability, and activity levels, allowing you to make informed, precise adjustments to your lifestyle. [Oura Ring](https://ouraring.com/why-oura) uses cutting-edge technology to monitor sleep, activity, heart rate, and readiness, providing personalized insights to optimize recovery, performance, and overall well-being. 

**Breathwork, Meditation, & Stress Reduction Apps**

High cortisol equals dull skin. Using mindful apps like [Open](https://o-p-e-n.com/global) to help regulate your nervous system and reduce inflammation by using their guided breathing techniques and meditations. 

# **THE FUTURE OF BEAUTY IS BIOLOGICAL**

Beauty biohacking isn’t just about looking good; it’s about feeling vibrant, energized, and aligned. As medspas and wellness tech evolve, the possibilities for self-optimization are expanding rapidly. At its core, beauty is biology, and biohacking is your guide. 

Dr. William Kennedy reflects on the future of beauty, noting, “Advances in wellness technology are giving us the ability to work with our biology, versus against it. Biohacking isn’t about changing who you are; it’s about empowering you to feel confident and comfortable in your own skin.” 

So whether you’re on your way to receive a glutathione drip or using your at-home red light mask during a daily meditation, each choice you make becomes a step toward optimizing your natural glow.






Discover how biohacking is evolving from performance and wellness circles into beauty. As health and aesthetics converge, learn how optimizing your internal well-being can transform your external appearance—and redefine the future of beauty.

Biohacking Beauty: How Inner Health Shapes Outer Radiance

Biohacking Your Beauty: The Inside-Out Approach to Radiance

COSRX K-beauty serums displayed on neutral-toned platforms, featuring The Hyaluronic Acid 3, The Vitamin C 23, and The Niacinamide 15. These popular Korean skincare products highlight essential ingredients like hyaluronic acid, vitamin C, and niacinamide, representing the latest trends in K-beauty for hydration, brightening, and pore care. AEDITION article Korean Skincare Explained: Everything You Need to Know About K-Beauty Trends, Products, and Routines

Korean Skincare Explained: Everything You Need to Know About K-Beauty Trends, Products, and Routines_pexels-pinkwitch

Discover the secrets of Korean skincare with our complete guide to K-beauty trends, must-have products, and the step-by-step routine that’s transforming skin around the world.

Korean Skincare Explained: Top K-Beauty Trends, Products & Routines

Korean Skincare Explained: Everything You Need to Know About K-Beauty Trends, Products, and Routines

AEDITION complexion perfection-min

Beauty Collection | The AEDITION

gabriela-JJ-VkDKduxs-unsplash

It’s the epitome of self care in every movie montage, as nothing symbolizes ‘me time’ quite like a sheet mask. Providing a few minutes of solace to give your skin (and body), a little rest, the serum-drenched masks incentivize a moment to slow down while working overtime to give the skin a hydrating boost of good-for-you ingredients. Though many see sheet masks as a fun add-on, they are much more than a 10-minute self care detour – the benefits are truly there. Here’s what the experts have to say on this skincare favorite and how to incorporate it into your routine. 

## **Why Sheet Masks Are Worth Using** 

It’s not up to us to dictate what should or shouldn’t be a part of someone’s routine, skincare should – first and foremost – be based on individual needs, but to say that sheet masks are frivolous would be unjust to their benefits. So, what makes them so great? “Sheet masks allow active ingredients time to absorb into your skin by letting the ingredients sit longer because the ingredients are ‘occluded’ by the mask,” explains [Caroline Chang, MD](https://riderminstitute.com/our_staff/), a board certified dermatologist and founder of the [Rhode Island Dermatology Institute](https://riderminstitute.com/). By keeping the ingredients locked on the skin without a chance to evaporate, the solution can penetrate deeper and in higher concentrations adds Dr. Chang. This potent delivery system also makes bio-cellulose masks a favorite post-procedure. “These can be used after an in-office procedure nightly until the skin is healed.” 
While your routine may be packed with lotions and potions galore, sheet masks aren’t a replacement for other skincare essentials and can work in conjunction with the other steps. They can complement any routine because “a standard serum doesn’t allow your skin to absorb nearly as much of the active ingredients,” explains Elina Wang, CEO, and co-founder of [ESW Beauty](eswbeauty.com). Translation: if you need a boost of hydration, workhorse ingredients, or potent actives, add a sheet mask to your weekly regimen. 
## **Ways To Enhance Your Use of Sheet Masks** 

You can wash your face and put on any sheet mask you’d like, or you can do this. 

1. **Find The Right Mask**: With so many to choose from, where do you start? Dr. Chang suggests bio-cellulose over a traditional sheet mask stating that “bio-cellulose clings to your skin more tightly allowing the ingredients to absorb even more effectively than a sheet mask.” Additionally, this technology allows the masks to retain more moisture, but if a bio-cellulose option isn’t within reach, don’t write off the tried and true version. 
2. **Prep Yourself**: Cleansing is always the first step explains Dr. Chang. A clean canvas is a great start to ensure there’s no debris standing in the way of the skin getting those potent ingredients. However, it's not the only prep step you can take. Wang recommends popping the mask into the fridge to give it a cryotherapy touch. Apart from helping with inflammation and swelling, Wang mentions the cold mask can "enhance the overall experience with a more cooling effect, perfect for the start of your morning routine.” 
3. **Use As Instructed**: It may be self-explanatory, the instructions are on the packaging after all, but, the key here is to be mindful of the ingredients. “A mask with brightening ingredients might be more irritating to the skin and should be used less frequently,” notes Dr. Chang. While most are great for all skin types, sheet masks should still be selected with the same caution as other aspects of the routine.  
4. **Do Double Duty**: You’re already laying down with the mask on, why not incorporate a tool while you’re at it? “Facial rollers, such as our Mint Green Tea Jade Crystal Facial Roller, and sheet masks work hand-in-hand just as a symbiotic relationship does,” explains Wang. Whether you use it while the mask is on to smooth out the bubbles or to massage in the serum, Wang explains that the serum within sheet masks is complementary for facial rollers or a gua sha and prevents tugging. 
5. **Finish Strong**: Within the packaging, there will likely be excess serum that you don’t want to waste. ”You can use it as lubrication for your gua sha to effortlessly glide across your face,” recommends Wang. This process is great because it prevents tugging. “Tugging on the skin Inevitably produces wrinkles and fine lines in the long run, and as much as we should celebrate aging, we don’t want to accelerate the process,” she notes. For her, this is also an opportunity to address other areas that need some TLC. “Skincare on the face is important, but skincare is an overarching type of care that involves all types of skin — not just the face.” Finish with your routine and enjoy the glow. 
6. **Keep At It:** There’s a reason why sheet masks often come in a set, the benefits add up with continuous use. “You can use a sheet mask nightly or weekly,” explains Dr. Chang. However, be mindful of the existing ingredients in your routine to avoid irritation. “A mask with brightening ingredients might be more irritating to the skin and should be used less frequently.” Her suggestion? “I would recommend adding a sheet mask once a week. Make sure you do this at a time when you have 10 to 15 minutes to yourself.”

## **Sheet Masks Worth Trying** 

As we mentioned, not all sheet masks are created equal and depending on the ingredients, each offers various benefits. So, if you’re clueless about where to start, here are some editor-approved options to get you glowing.  

### **The Retinol Alternative:** Venn Collagen Intensive Phyto-Retinol Renewal Mask

![AEDIT - Venn](//images.ctfassets.net/zw35sfestf1t/5DDKyVtxCDNMKxBb9q5P7Z/90161f6d61df15d65fd14cddd1b620e7/venn.jpg)

While we love retinol, we know it’s not for everyone (or for every day), which is why bakuchiol is our less intensive youth-preserving go-to. Venn took this skincare favorite and combined t with hydrolyzed collagen, two percent niacinamide, 17 amino acids, and six peptides for a mask that dries clear, leaving no mess behind. $47, [vennskincare.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fvennskincare.com%2Fcollections%2Fvenn%2Fproducts%2Fcollagen-intensive-phyto-retinol-renewal-mask)

### **For Skin Soothing:** ESW Beauty Strawberries and Cream 

![AEDIT - ESW](//images.ctfassets.net/zw35sfestf1t/3hPd8kZHDRXQpELOkj6xKy/6931ed822e35e2c6f9b07105ead43a22/esw.jpg)
Made from Cupra, a biodegradable cotton material, this sheet mask is good for you and the planet. Biodegradable and oh, so potent, this is an editorial favorite for its use of anti-inflammatory ingredients and vitamins E, B, and C. No matter the season, this is bound to give your moneymaker a soothing hug. $6, [eswbeauty.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Feswbeauty.com%2Fcollections%2Fsheet-masks%2Fproducts%2Fstrawberries-cream-soothing-raw-juice-mask)
  
### **The Bright Side:** Babor Bright Effect Mask 
![AEDIT - Babor](//images.ctfassets.net/zw35sfestf1t/3l6TIW5zKdVPW34dEz3mMS/c60dfc4b6e7b4c726aa33d9cb793e2af/babor_.jpg)
No muss, no fuss, just an all-star lineup of workhorse ingredients your skin will love. Starting strong with a complex combination of amino acids and Swiss cress sprout extract to tackle premature skin aging, these sheet masks also incorporate bioactive soybean to address skin elasticity and [vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare) derivatives to brighten up the appearance of dark spots. $69, [babor.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fus.babor.com%2Fproducts%2Fdoctor-babor%2Fwhitening-cellular%2F60744-bright-effect-mask.html)

### **The Hydrating Fix:** Younique YOU·OLOGY Refreshing Biocellulose Mask
![AEDIT - Younique](//images.ctfassets.net/zw35sfestf1t/1bXCBtrhw2SBirEHFPfM64/d1f412e81400ebab9563c42456875d49/Younique.jpg)

Dr. Chang’s mask of choice, this new offering from Younique, has a plethora of skin-quenching ingredients perfect for those looking to address dryness. Formulated with sodium hyaluronate, panthenol, and glycerin (a humectant great for locking in moisture and relieving dryness), this bio-cellulose mask is good til the last drop. $49, [youniqueproducts.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.youniqueproducts.com%2Fproducts%2Fview%2FUS-16208-01%23UPGRADE-HIDDEN)

### **To Refresh**: Rodial Snake Bubble Sheet Mask 
![AEDIT - Rodial](//images.ctfassets.net/zw35sfestf1t/55B6vjNBa5SqK39f9zDpWi/319dc2732dd22e5c16eb5c3f1d82a063/rodal.jpg)
While this sheet mask makes for a good Instagram selfie moment, it also provides the plumping powers of hyaluronic acid, bamboo charcoal, [collagen](https://aedit.com/aedition/role-of-collagen-in-the-skin), [ceramides](https://aedit.com/aedition/guide-to-topical-ceramides-in-skincare), and peptides to provide a brighter complexion. Did we mention the refreshing O2 bubbles? This mask has it all. $49, [rodial.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.rodial.com%2Fus%2Fsnake-oxygenating-cleansing-bubble-sheet-mask-1)

### **For A Detox:** Wolf Project Detox Mud Face Sheet Mask 

![AEDIT - Wolf Project](//images.ctfassets.net/zw35sfestf1t/XlJ9Yh8L7YB8mZYj65Gv4/0834f4915508d86341fff71878a3d86f/Wolf_Project.jpg)

Ever feel like your skin needs an extra deep clean after a sweaty day? Us, too. That’s when we reach for this kaolin and bentonite clay-powered sheet mask to treat excess sebum and address blackheads. Refreshing, hydrating, and great for all skin types, it’s definitely worth the hype. $30, [wolfproject.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwolfproject.co%2Fproducts%2Fdetox-face-mask-sheets)

### **For Mature Skin:** Theraderm Stem Cell & Peptide Face Mask 
![AEDIT - theraderm](//images.ctfassets.net/zw35sfestf1t/687tURo6EthUUQLLfNloBW/139f149b80af135ce79bd69f3c9a9873/theraderm.jpg)

While we can’t stop the decrease in collagen production, we can shift our focus to ingredients that work solely to address this concern, and that’s where Theraderm comes in. This bio-cellulose sheet mask has a powerful cocktail of actives and stem cells to nourish while aiding in collagen production. Need we say more? $9, [theraderm.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Ftheraderm.net%2Fstem-cell-peptide-face-mask)

### **The Customizable Option:** Province Apothecary Reusable Silicone Sheet Masks For Face + Eyes
![AEDIT - province apothecary](//images.ctfassets.net/zw35sfestf1t/2NILXbHBBHKcmPdF86gLsc/cf8386330bbb4d4d4b56872fe9e79271/provnce_apothecary.jpg)

Those looking for a no-waste option can feel good about trying these silicone options from Province Apothecary. Giving you the ultimate control over your experience, all it requires is a quick wash, and it’s good to go. Pair them with your favorite serum or eye cream, and enjoy. $15, [provinceapothecary.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fprovinceapothecary.com%2Fcollections%2Fbest-sellers%2Fproducts%2Freusable-silicone-sheet-mask-set-for-face-eyes)


*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*


How To Maximize A Sheet Mask 

Photo by Ashley Piszek on Unsplash

When it comes to sun protection, raise your hand if your [SPF usage](https://aedit.com/aedition/best-lightweight-non-greasy-sunscreens-to-wear-indoors) includes the lips. We know that most products focus on enhancing and drawing attention to the lower third but if the pout is not a part of your sun care regime, it’s time to reconsider your approach without sacrificing quality. But, why is that important, you may ask? Due to the skin being thinner and thereby more delicate on the [lips](https://aedit.com/aedition/best-lip-oils), the area is susceptible to sun damage, a cold sore breakout, sunburns, and  skin cancer. And, with the UVA and UVB rays being even more aggressive in the summer (hello, longer days), it’s always a good idea to apply a protective shield. 

## **The Best SPF Lip Products** 
Now, we know that it may be hard to trade your favorite lip product for one that’s [SPF-powered](https://aedit.com/aedition/best-sunscreens-for-men) but when it comes to the latest innovations, we can ensure the formulas are anything but boring. So, whether you’re in the market for a hydrating lip oil, a non-greasy balm, or a colorful gloss, there’s plenty to choose from. 

### **COTZ Lip Balm SPF 45 Tinted** 
![AEDIT - cotz lip balm](//images.ctfassets.net/zw35sfestf1t/3dwc0o0Qfd1kNMuL3IIzif/cb12ad79a59aef4d3fa47f247f7514f2/cotz_lip_balm.jpg)

For those looking for a quick top-up of protection via lip balm, this tinted option is broad spectrum sans white cast – yes, really. Combining mineral powerhouse zinc oxide with a subtle kiwi ginger flavor, it’s great alone or under your favorite gloss. $9 [cotzskincare.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fcotzskincare.com%2Fproducts%2Fcotz-lip-balm-spf-45%3F_pos%3D1%26_sid%3D2ae51a1b1%26_ss%3Dr)

### **Naked Sunday’s Glo + Go Hydrating Lip Oil SPF 50+**
  ![AEDIT - naked sundays](//images.ctfassets.net/zw35sfestf1t/1Iz8lV8tib2nwtQISIa7rF/66f1870ab2336a1eaa540d5cecaf32a7/naked_sundays.png)
The search for a lip oil that does double duty is over because Naked Sunday’s has perfected the formulation with this hydrating two-in-one option. The lightweight lip oil is not only a sublime shade of pink that boasts a high SPF, but it’s also packed with good-for-you ingredients like vitamin C, amino acids, and vitamin E. Consider us in love. $22, [nakedsundays.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fus.nakedsundays.com%2Fcollections%2Fall%2Fproducts%2Fglow-go-hydrating-lip-oil-spf50%3Fvariant%3D42742825812220)

### **Supergoop! Lipscreen Shine SPF 40** 
  ![AEDIT - Supergoop Lip](//images.ctfassets.net/zw35sfestf1t/2eXX0TM8np8lJttfnUjOXp/a1afcdeb6271cade4422b2a51bb29d9a/Screen_Shot_2022-07-14_at_12.13.08_PM.png)
If you grew up in an era when lip gloss was king, you may be wary of overtly glossy (read: sticky) products but worry no more. This clear gloss offers broad spectrum protection while leaving your lips silky smooth with its use of shea butter, coconut, and sesame seed oils alongside grape seed extract for an extra antioxidant boost. $22, [supergoop.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fsupergoop.com%2Fproducts%2Fshine-on-lip-screen)

### **EltaMD UV Lip Balm Broad-Spectrum SPF 36**
  ![AEDIT - EltaMD Lip](//images.ctfassets.net/zw35sfestf1t/4QebyPJyXzSEdPPJV3eWKZ/876019eee7363d4f42fadf7331919d45/eltamd.jpg)
For those who experience dry and chapped lips even in the summer months, this moisturizing lip balm is a soothing and skin-boosting relief. Keep the rays away with the broad spectrum protection and your lips healthy via a handful of antioxidants. $13, [eltamd.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Feltamd.com%2Fproducts%2Fuv-lip-balm-broad-spectrum-spf-36)

### **ImageMD Restoring Lip Enhancer SPF 15** 
  ![AEDIT - imagemd](//images.ctfassets.net/zw35sfestf1t/1Fkfrkn8L5HcH9cIKKAErq/b23097be12694bce41575eb472bee270/imagemd.png)
It’s hard not to rave about this formula because it’s that good. Developed by a plastic surgeon, this nourishing formula contains avocado oil, a peptide complex, and marine collagen filling spheres to plump up your pout. $33, [imageskincare.co](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fimageskincare.com%2Fproducts%2Fronert-md-restoring-collagen-lip-enhancer-spf-15%3F_pos%3D3%26_sid%3D163115f56%26_ss%3Dr)

### **Coola Mineral Liplux® Organic Tinted Lip Balm Sunscreen SPF 30**
   ![AEDIT - Coola Lip](//images.ctfassets.net/zw35sfestf1t/3a4LrGZlQaMNQZ3VdGLTkw/a53342660ef6fc0041767d5e0ec67aa3/Coola_Lip.png)
Some products are so good, you forget they’re also good for you. Consider this lp balm one of those. Available in multiple shades that layer perfectly alone (or together) the silky smooth balm provides a hydrating finish to any lip. These are mainstays even after the sun’s gone down. $18, [coola.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fcoola.com%2Fproducts%2Fmineral-liplux-spf-30%3Fvariant%3D10671132246058)

### **Colorescience® Lip Shine**

![AEDI - colorescience](//images.ctfassets.net/zw35sfestf1t/1mUzv9TU68Xd9wmpoXjaqJ/682c9311174954e67e46144f65d70d7a/colorescience.jpg)
We often turn to Colorescence for many of our SPF needs and when it comes to a protective gloss, they did not disappoint. Not only are the various shades optimized to give the lips a glossy finish, but they are also packed with peptides, hyaluronic acid, and vitamin E. Who said sun care had to be boring? $23, [colorescience.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.colorescience.com%2Fproducts%2Flip-shine-spf-35)  


*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*




Sun damage doesn’t stop at the skin so here are products that will keep your pout pretty and protected. 

7 SPF Lip Products To Try 

7 Lip Products With SPF To Keep Your Pout Protected	

Sulfur Skincare

*Feel like you need a dictionary every time you look at the ingredient list of a beauty product? Still unsure of the difference between retinol and retinoids? What about the unique benefits of vitamins B, C, and E? Are alpha and beta hydroxy acids the same thing? The skincare aisle can be overwhelming, but you don’t need a PhD in cosmetic chemistry to navigate it. With expert help, The AEDITION is demystifying and simplifying the beauty industry — one label at a time.*

Common sense tells us that if a product smells bad, it’s past its expiration date – right? While it’s often best to err on the side of caution, some ingredients, like sulfur, may come with a funky scent (and lots of skin-boosting benefits). A favorite for addressing acne and sensitive skin concerns, this ingredient is known as gentler benzoyl peroxide or salicylic acid which is what makes it a great pick for those with skin that may not tolerate these exfoliants. However, there’s so much more to sulfur than meets the eye and the experts are breaking down exactly what you need to know about adding it to your routine.   

## **What Is Sulfur?**
 
“Sulfur is a naturally occurring element found on the periodic table that can be incorporated into skincare,” explains [Marisa Garshick, MD](https://aedit.com/provider/marisa-garshick-md-313), a board certified dermatologist based in New York. The age-old ingredient has been a favorite not just because it helps address whiteheads by fighting off the acne-causing bacteria that live on the skin, but it can be a preventative tool, as well. “When used at the maximum over-the-counter level, sulfur clears up acne and blackheads and helps prevent new breakouts.,” explains a representative from Peter Thomas Roth. So, how does it really work? Keep reading.  
 
## **The Benefits of Sulfur**

“Sulfur helps the skin as it works to absorb excess oil and also has antibacterial and anti-inflammatory properties. Additionally, it may have some exfoliating benefits as well,” Dr. Garshick adds. To break it down further, ZO Skin Health’s representative adds that “it dries out the surface of your skin to help absorb excess oil that may cause congestion, promoting the shedding of dead skin cells and helping to unclog your pores.” And because of its gentle nature, it can be added to the routines of those with sensitive skin and sensitive skin conditions. 

## **The Best Candidates for Sulfur**

We’ve mentioned that sulfur is beneficial for fighting acne but let’s break down the type of acne sulfur can work with, specifically. Because it’s not a harsh exfoliant, its abilities to unclog and reduce oil production are mild and it will primarily help address those pesky whiteheads and blackheads. “As a result of its anti-inflammatory properties, it can also help with conditions like seborrheic dermatitis as well as rosacea,” elaborates Dr. Garshick. And in a time when many exfoliants are deemed harsh for those with sensitive skin, sulfur can come in the clutch to provide some relief. However, it’s not a universal guarantee that the ingredient will fit any user's routine as an allergy is still possible to sulfur Dr. Garshick adds. 

## **How To Find The Right Sulfur Product** 
 
Finding a product that works for you can be like dating – if it’s not a match, it’s not your fault. What makes a sulfur-powered product likely to be a fit for anyone is that it’s available in many iterations. ZO Skin Health offers a Complexion Clearing Masque that can be a great nighttime addition and it is “formulated to exfoliate and nourish the skin by minimizing surface oils that can lead to future breakouts while removing debris to help clear out clogged pores to replenish and restore hydration.” However, it’s also been utilized in numerous formulations (spot treatment, soap, masks) to be a fit for any routine. 

For those concerned about the obvious, ahem, scent, Dr. Garshick expresses that there is a less than pleasant odor that sulfur is notoriously known for. “Sulfur-containing products may smell and although many companies have developed ways to minimize this scent, it is still good to be aware of.” 
 
Brands like Peter Thomas Roth are aware of the pungent stink and know that it’s not the ingredient itself but what it is formulated with that can cause the odor. “Pure sulfur does not have a scent, however, its compounds do,” the PTR representative explains” That insight allows them to maintain product efficacy sans stink. “With this in mind, PTR formulates to help diminish any unpleasant smell while adding active ingredients that work synergistically with sulfur to clarify and improve the look of acne-prone skin.” Not only are they able to formulate to prevent the rotten odor but to allow the products to have a refreshing quality. “The Therapeutic Sulfur Mask has a low-level fragrance with a citrusy scent for an elevated application experience. It is also enriched with purifying kaolin and bentonite clays for extra oil-absorption and clarifying action, as well as aloe vera to help soothe the look of the skin and reduce the potential for dryness.” the representative adds.  

## **How To Add Sulfur To Your Routine** 

By now you’re likely aware that with any new ingredients (especially ones that target acne or are developed for sensitive skin), a slow but steady introduction is the best course of action. “Some people may experience irritation, redness, or dryness so as with any new product, it is best to introduce it slowly,” recommends Dr. Garshick. Because the ingredient is drying, it can cause irritation for those with sensitive skin but because it’s gentler than the standard exfoliant, it is manageable to introduce slowly. 

If you’re new to chemical exfoliants, sulfur is a great entry-ingredient but is not recommended if your routine is already filled with retinoids, alpha hydroxy acids, or beta hydroxy acids as the over-exfoliation can lead to a weakened skin barrier. 

Now for those looking for a commitment and who need a little guidance on where to start, ZO Skin Health has a solution. “The Complexion Clearing Program is a comprehensive regime designed by ZO Skin Health’s team of dermatologists to minimize excess surface oil and fight against acne and clogged pores,” the ZO Skin Health representative explains. Streamlining the process and preventing confusion, it’s a step-by-step process to set you up for success The representative explains that “It includes the Exfoliating Cleanser, Exfoliating Polish, and Complexion Renewal Pads, the perfect combination to fight against unwanted dirt and oil. The masque can be used as a spot treatment or as a weekly ritual to keep excess oils at bay by complimenting your daily routine.”

## **The Takeaway**

Not one to cause irritation (though never say never), sulfur is a great ingredient for those with sensitive or acne-prone skin seeking a gentle exfoliant. Beneficial for reducing oil production, it dries out the skin and helps address whiteheads and blackheads while being mild enough for those with rosacea, eczema, and psoriasis. While it may not be the best line of defense for those wanting rapidly clearer skin, it s a safe option – funky smell and all. 


Everything you need to know about skincare ingredient sulfur for acne-prone skin or sensitive skin conditions like rosacea, and eczema. 