shutterstock 103572467

Anybody who has covered awards season knows that the prep to look good on the endless string of [red carpets](https://aedit.com/aedition/cosmetic-procedures-treatments-for-the-red-carpet-and-special-events) is, in and of itself, a full-time job. Of course, there is the stylist who locks down the outfit, but then there are the beauty experts – from the [makeup artists](https://aedit.com/aedition/mascara-tips-from-celebrity-makeup-artists) to the [hairstylists](https://aedit.com/aedition/tips-for-styling-fine-thinning-hair-from-celebrity-hairstylists) to the [manicurists](https://aedit.com/aedition/best-press-on-nails-are-for-at-home-manicures) to the [aestheticians](https://aedit.com/aedition/aestheticians-in-aesthetic-medicine) to the [tanning experts](https://aedit.com/aedition/tips-for-self-tanning-the-face) – that bring the entire look together with the glam. 

You don’t have to be a professional to know that the foundation of any beauty look is [healthy skin](https://aedit.com/aedition/holiday-makeup-skincare-tips-from-celebrity-makeup-artist-daniel-martin). And while we’ve come to accept that most celebrities are notoriously secretive about their nips and tucks, there’s one treatment that’s so good, they’re regularly sharing it on [social media](https://www.instagram.com/p/CTsGD-8vJtQ/?utm_source=ig_web_copy_link). Enter the Tracie Martyn Red Carpet Facial.  

While I had no red carpet to attend, I couldn’t pass up a chance to try the beloved [Red Carpet Facial](https://www.traciemartyn.com/blogs/press/tracie-martyn-skin-care-salon) at the highly sought-after Tracie Martyn spa in New York City. Would it be as transforming as the A-listers say? If it’s good enough for Rihanna, Madonna, Irina Shayk, and virtually every Hollywood ‘It’ girl on the scene, I needed to know if it can deliver the glow, lift, and contour to someone who doesn’t have a pampering army behind them (i.e. me). Here’s how it went. 

## **What Is the Red Carpet Facial** 
“The Red Carpet Facial is a specially curated experience that helps de-puff, lift, and contour the face to help prepare you for a special event and to look your best,” explains Marius Morariu, the co-founder of Tracie Martyn. “The facial includes crystal-free [diamond microdermabrasion](https://aedit.com/procedure/diamond-tip-microdermabrasion), [microcurrent therapy](https://aedit.com/aedition/difference-between-professional-at-home-microcurrent-facials), and a relaxing [LED light bath](https://aedit.com/aedition/difference-between-professional-at-home-led-therapy).” He says the treatment has a fanbase that turns to it no matter the star-studded occasion (think: the Met Gala, Academy Awards, etc.) thanks to its multifaceted benefits.

While you may be familiar with the modalities that comprise the facial, you’ve definitely never experienced them quite this way. “It’s the complexity that gives you the results – not just the technology but the technique,” Morariu shares. “It’s an unusual combination, but the ‘resculptor’ is at the core of it all.” So, what is the resculptor, you ask? “It has unique wavelengths, and we call it [Beyond Microcurrent®](https://www.traciemartyn.com/blogs/news/beyond-microcurrent-the-patented-technology-behind-our-best-in-class-microcurrent-facials) because you get faster results,” he notes. 

The high-tech approach to skin rejuvenation is specially designed to pack the punch of more invasive treatments in the gentlest way. “Paired with the [RedSculpt RadioTightening](https://www.traciemartyn.com/blogs/news/redsculpt-radiotightening-radiofrequency-facial) – which is a form of [radiofrequency](https://aedit.com/aedition/radiofrequency-skin-tighening-fat-reduction) that uses LED light – we’re using it at a frequency where you don’t need any anesthetic,” he explains. “The synergy between the resculpting and radiotightening techniques boosts collagen while enhancing the quality of collagen to keep you glowing.”   

And then there is the topical skincare component. “Every single skincare product has different ingredients,” Morariu says. “We are [exfoliating](https://aedit.com/aedition/dangers-of-over-exfoliating-the-skin) and building up the skin to be nourished.” As he explains, the treatment starts with a cleanse and [Enzyme Exfoliant](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.traciemartyn.com%2Fproducts%2Ftracie-martyn-enzyme-exfoliant) to “give you a fresh canvas” and works towards moisturizers to hydrate the complexion. “Additionally, it concludes with an oxygen mist with [peptides](https://aedit.com/aedition/guide-to-topical-peptides-in-skincare) to give you the radiant appearance,” he adds. 

For those wondering, it is possible to try the facial at home (sans the tech, of course) for a quick glow up. “You can get the whole [skincare] regimen and do an at-home facial yourself,” Morariu shares. “While it won't provide the same results, you can enhance your at-home routine.”  

## **The Experience & Results** 
The entire facial appointment lasted about an hour and worked like a time machine taking years off my face. By starting with what can only be described as a transcendental full-body [LED light bath](https://aedit.com/procedure/led-light-therapy) accompanied by sounds of waves crashing, it’s safe to say it was worth it for the relaxation alone. However, it only got better with each step – from the skincare to the Beyond Microcurrent® technology. 

Immediately, the visible effects were a sculpted jawline and lifted cheekbones courtesy of the [lymphatic draining](https://aedit.com/aedition/benefits-of-lymphatic-drainage-massages-after-cosmetic-surgery) powers of the microcurrent. For somebody with rounder features and a bit of bloat, I looked contoured and sculpted in ways I never have before. It felt as though I’d had a full-spectrum [facial rejuvenation](https://aedit.com/aedition/facelifts-vs-injectable-dermal-fillers-which-one-is-right-for-me) procedure through a calming trip to the spa. 

## **Maintaining the Glow**
As for the [post-facial care](https://aedit.com/aedition/maximizing-facial-results), Morariu’s instructions were clear and easy to follow. “I love that people have a life outside of their treatments,” he says. “You want to enjoy it.” Even so, you’ll need to put in the effort to maximize the benefits. “I always say to balance it – you have to detox before you retox,” he adds. “Stick to your routine, [sleep well](https://aedit.com/aedition/impact-of-beauty-sleep-on-skin-health-nighttime-skincare-products), and eat right, but enjoy your life and enjoy the glow!”  

When it comes to [eating right](https://aedit.com/aedition/best-diet-for-healthy-beautiful-skin), the recommendations are the same whether you are hitting the red carpet or heading home on the subway. He suggests skipping high sodium (a.k.a. dehydrating) foods in the days following treatment to avoid interfering with the sculpting results. Considering he doubles as a holistic nutritionist and his skin has an unmatched youthful glow, I was willing to follow any rule he set out for me. 

The rest of my day was consumed with mirror glances and phone checks to confirm that the results were not an illusion courtesy of the well-lit Tracie Martyn spa. And while I was thrilled with the instant results, the real test was in the days following. “You don’t have to do this on the day of your special event, we have people come in a few days before their [weddings](https://aedit.com/aedition/wedding-beauty-timeline-cosmetic-surgery-procedures-one-week-before), parties, birthdays, anything where they want to look good,” Morariu says.  

Abiding by his post-facial instructions, I avoided salty foods, kept my water bottle filled, and mostly stuck to my regular skincare routine. As someone who has used an [at-home microcurrent device](https://aedit.com/aedition/what-its-like-to-use-nuface-for-30-days) for a prolonged period, I knew that in-office treatments were supposed to be more potent and lasting. To test this, I stowed away my microcurrent device and saw the pro results linger for a few days following treatment. Had I resumed using my [NuFace Trinity](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.mynuface.com%2Fproducts%2Ftrinity) right away, I probably could have [maintained](https://aedit.com/aedition/maintaining-skin-with-devices-skincare-products-between-cosmetic-procedures) the effects even longer.

The Red Carpet Facial obviously works wonders for the face, but what about the rest of the body? “We do the resculpting body treatment with different settings for those wearing sleeveless gowns or who want to show some leg and feel great,” Morariu says. “We can make you feel great from head to toe.” 

## **The Takeaway** 
By combining potent skincare ingredients with innovative technology, the Tracie Martyn Red Carpet Facial pulls double duty. It delivers a megawatt glow, while also toning the cheeks and jawline. It’s clear why stars can’t get enough of this experience. The results are instant and speak for themselves. If you’re watching the red carpet this season and find yourself wondering what they've had done, there is a good chance it included a visit to the Tracie Martyn skin haven.    

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Patient Perspective

Stars usually stay mum about their skin secrets, but there’s one treatment they’re not shy about disclosing: the Tracie Martyn Red Carpet Facial. Here’s what it’s like.

What It's Like To Get The Celebrity-Favorite Tracie Martyn Red Carpet Facial

I Tried The Red Carpet Facial That Celebrities Swear By

tamara-bellis-ZvPoZtY-0ng-unsplash

“I am a very less-is-more kind of colorist,” says celebrity hair colorist [Tracey Cunningham](https://www.instagram.com/traceycunningham1/?hl=en) of the philosophy behind her decades-long career tending to some of Hollywood’s most famous manes (think: [Jennifer Lopez](https://www.instagram.com/p/CQz5j48An7V/), [Charlize Theron](https://www.instagram.com/p/CQtSGS3AdC9/), and [Khloe Kardashian](https://www.instagram.com/p/CPOWoNxA6lA/) to name a few). It may sound counterintuitive to hear a legendary hair colorist advocate for minimalism, but that is precisely the impetus behind her new book, *[True Color: The Essential Hair Color Handbook](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%2Ftracey-cunninghams-true-color-tracey-cunningham%2F1137392850)*. “I wanted to explain why you shouldn’t do so much,” she shares.  

As it turns out, not doing “so much” amounts to embracing what Cunningham has deemed your “true color” — the hue you were naturally gifted with as a child before age and trends and dye took over. We had a chance to chat with Cunningham about her new book, the “true color” theory, and tips she wants everyone (colorists and clients alike!) to know.

## **What Is Your ‘True’ Hair Color?**
Your hair can (obviously) be whatever color you want it to be, but Cunningham has found that, depending on how much time and effort you wish to spend on getting ready on any given day, certain hues can make life simpler. “I have clients who are so good with their makeup and fixing up their hair that they can really do anything,” she says. In the book, she explains how someone like, say, [Emma Stone](https://www.instagram.com/p/CPOOqumAqmL/) (another client of hers) can go from platinum to auburn to mocha and back again because she updates the rest of her beauty look accordingly.

![True Color By Tracey Cunningham Cover](//images.ctfassets.net/zw35sfestf1t/G12qx6JVTloaSOmiIZNbB/900ed2e5c1c18f2464c298c57b4aaa69/True_Color_By_Tracey_Cunningham_Cover.jpg)

If, however, you don’t have access to a celebrity glam squad and are in search of a look that requires minimal effort to pull together, Cunningham maintains that your childhood shade — which almost certainly complements your skin tone and eye color — is your best bet. “Clients will bring their kids in and say that they just want their hair to look like them or how it did when they were younger,” she shares. Whether you have previously colored your hair or not, your locks, like the rest of your body, age. “The truth is, our hair does get darker as we get older,” Cunningham explains. “And I feel like a lot of people are always chasing that rainbow.”

In putting pen to paper, Cunningham hopes to change that. “I thought it would be a fun book to show celebrity photos of them when they were younger and then what they chose to do when they got older,” she says. The tome features childhood pictures of stars like Jessica Biel, Minka Kelly, Maria Sharapova, and more to give you a sense of how the colorist has been able to honor their, well, roots. “Not everyone follows the recipe, but it is a good idea,” she says. “Most of the time, it works.”

## **How to Achieve Your True Color**
Intrigued by the prospect of returning to your roots? “Bring in a picture because a picture says a thousand words,” Cunningham suggests. Showing your colorist photos of yourself growing up will allow them to see your hair in its original state — before [hair dye](https://aedit.com/aedition/hair-dye-allergies) or, simply, time took its toll. 

In addition to taking a trip down memory lane with your baby photos, you can also flip through hundreds of inspiration images in Cunningham’s book. Broken up into four sections (blondes, brunettes, redheads, and silvers), you are able to get a sense of how hair color changes over time and the steps you can take to return yours to its natural glory — with the help of some strategic coloring, of course.

And since even the best dye job in the world can’t make up for damaged tresses or an unhealthy lifestyle, Cunningham devotes an entire section of the book to [hair health](https://aedit.com/aedition/at-home-hair-care-tips). And it’s not just about products (though she is a big fan of and advisor for [Olaplex](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Folaplex.com%2F)). “If you hold back on nutrients, it’s bad and I can see it in the chair,” she says. “There is something to taking your vitamins and eating your vegetables.” 

## **The Takeaway**
As COVID-19 lockdown restrictions lifted, Cunningham started to see many of her clients for the first time in many, many months. For those who hadn’t been bitten by the DIY bug, she was pleasantly surprised by what she saw. “For a lot of people, I liked their hair better without them coloring it so much,” she admits. While that may sound blasphemous coming from a professional hair colorist, it all goes back to her less-is-more approach. “I tried to talk them into staying gray or keeping their natural color,” she says. At the very least, she can extol the virtues of embracing your roots. For Cunningham, the end game is always the same: “I love shiny, healthy hair,” she says.

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Expert Opinion

Tracey Cunningham is the mastermind behind some of Hollywood's most desired hair colors (Lily Aldridge's enviable ombre, anyone?). In her new book, she makes the case for returning to your roots.

Celebrity Hair Colorist Tracey Cunningham's Natural Hair Color Tips

Why A Celebrity Hair Colorist Wants You To Embrace Your ‘True Color’

marc-jacobs-facelift

“LiveLoveLift.” That was the hashtag heard around the world when Marc Jacobs shared a [bandaged selfie](https://www.instagram.com/p/CRmFuG4sDBG/) of himself late last month that led many to speculate that he had undergone a facelift. In true Marc Jacobs fashion, it didn’t take long for him to peel back the curtain and share the details of his surgery with the masses. 

<CaptionImg url={https://images.ctfassets.net/zw35sfestf1t/15I7SKiBCGnMNJBPhJ9P9I/9ae4f835f1e46de9b0107ba727323ba7/MarcJacobs1.png}>
  Marc Jacobs/Instagram
</CaptionImg>

The 58-year-old fashion designer had, in fact, gotten a facelift at the hands of [Andrew Jacono, MD](https://www.newyorkfacialplasticsurgery.com/), a double board certified facial plastic and reconstructive surgeon. The New York City-based surgeon specializes in a technique known as the [deep plane facelift](https://aedit.com/procedure/deep-plane-facelift), which is one of the most invasive but also one of the most effective types of rhytidectomy. Dr. Jacono performs the procedure in a way that leaves the skin attached to the muscle to avoid tautness and create a more natural result. “Yes, you can look like yourself but just better after #plasticsurgery,” he [wrote on Instagram](https://www.instagram.com/p/CRty0maL-tv/) in response to one of Jacobs’ post-op posts. “This is why I love the #deepplanefacelift.” 

In the days since his surgery, Jacbos has chronicled his experience every step of the way. If you were already one of his 1.6 million Instagram followers, then you are used to seeing the ins and outs of his daily routine. Even so, there was something surprising — and refreshing — about watching a public figure share their aesthetic journey in real time. 

He posted a picture of himself in a [hyperbaric oxygen chamber](https://aedit.com/aedition/benefits-of-hyperbaric-oxygen-therapy-after-plastic-surgery), which is used to promote healing. We’ve also gotten several more selfies from the designer, showing the evolution of recovery. Three days post-op, Jacobs’ [wrote](https://www.instagram.com/p/CRtwy2AMR3j/) that he was “ready for lewks,” as he showed off some minor swelling and bruising. 

<CaptionImg url={https://images.ctfassets.net/zw35sfestf1t/2FVnVo5Xn5ukN9NvLk2Goe/c18147ee6d017adcf123a45191885387/MarcJacobs2.png}>
  Marc Jacobs/Instagram
</CaptionImg>

By day six, those side effects had intensified. “Bruised. Sore. And super swollen,” he [wrote on IG](https://www.instagram.com/p/CRzEnzWMzqj/), adding that he was on his way to see Dr. Jacono for an HBOT treatment. The next day (i.e. one-week post-op), Jacobs [said](https://www.instagram.com/p/CR18QnQFHAT/) that he was “feeling the healing.” On day 10, the designer was [updating](https://www.instagram.com/p/CR9dPWtl8mK/) us all that his stitches had been removed.

<CaptionImg url={https://images.ctfassets.net/zw35sfestf1t/3Y6drxSoMMdXXno89Mmcks/14f74bac115c2d96d310c5a3c5dad1f7/MarcJacobs3.png}>
  Marc Jacobs/Instagram
</CaptionImg>

Along the way, Jacobs has been punctuating his posts with hashtags like #NothingToHide and #NoShameInMyGame. With a jawline like that, who could blame him? 

We so often write about the plastic surgery healing process and how patients plan their procedures with discretion in mind. The ability to [recover](https://aedit.com/aedition/facelift-recovery-healing-process) quietly at home with undisrupted downtime factors into when surgeries are scheduled, and there is certainly nothing wrong with stepping away from the spotlight for a few weeks to heal. 

In the past, when celebrities have chosen to disclose that they went under the knife, we hear from them after the swelling has subsided and they are back out in the public eye. By letting us in on the period in between, Jacobs is pioneering a new kind of transparency and paving the way for others to speak candidly about what to expect from procedures. 

In an [interview with Vogue](https://www.vogue.com/article/marc-jacobs-plastic-surgery-face-lift-aging), the designer confirmed his intention to normalize the conversation around cosmetic surgery. As he explained, he was a longtime patient of Fredric Brandt, MD, and began seeing NYC-based board certified dermatologist [Paul Jarrod Frank, MD](https://pfrankmd.com/), after his passing. In addition to [Botox®](https://aedit.com/procedure/botox) and [filler](https://aedit.com/procedure/dermal-filler-and-injectable-solutions), Jacobs said that he started getting [thread lifts](https://aedit.com/procedure/thread-lift) “to hold up his jowls” and the area of his face “where the skin was sagging.” When the benefits became a bit too short-lived for his taste, and Dr. Frank recommended a consultation with a plastic surgeon.

After consulting with Dr. Jacono, Jacobs knew he had met his man, and he never thought twice about sharing his experience. “I’m not covering my face. I’m not wearing sunglasses. I’m not incognito. I’ve got some scars around my ears, and my face is swollen, and I have a bruised neck, but I’m still posting on Instagram,” Jacobs [told Vogue](https://www.vogue.com/article/marc-jacobs-plastic-surgery-face-lift-aging). “I don’t care. I don’t even see it as an effort to be transparent. I’m doing what I normally do, which is I’m living my life and sharing it with anybody who is interested.”

We’ve all read the celebrity interviews in which they play coy on what’s flowing into their fountain of youth, and Jacobs isn’t here for it. “It seems so crazy when an actor or public figure denies that they've done something,” he [said](https://www.vogue.com/article/marc-jacobs-plastic-surgery-face-lift-aging). “And they say like, ‘Oh, it's olive oil, I bathe in seltzer.' It's like, come on. Like all those things might be true, but they're not why your neck is tight.” Not only does this behavior perpetuate unattainable notions of beauty, it also perpetuates the notion that having work done is something to be self-conscious about.

In response to one of Jacobs post-op pictures, Dr. Jacono [praised](https://www.instagram.com/p/CRty0maL-tv/) his patient for his “transparency and authenticity” that will “give others the courage in their journey of self care to take control of their appearance.” In speaking with Vogue, Jacobs admitted he was surprised by the adulation he’s received, but he is hopeful for what it might mean for the future. “I think you just need to start a conversation, and then maybe that will have a resounding echo that helps people feel less ashamed,” he [told the mag](https://www.vogue.com/article/marc-jacobs-plastic-surgery-face-lift-aging). “I just don’t think there’s shame in being vain.” 

Insert our hand clapping emoji here.

Now Trending

We’re used to public figures crediting water, olive oil, and maybe a little self care for their ageless complexions, but the iconic fashion designer just changed that.

Why Marc Jacobs’ Transparency About His Facelift Matters

shutterstock 1439468915

“I’ve been saying that instead of the ‘freshman 15,’ it’s the ‘COVID 19’ that everyone is dealing with,” [Malin Akerman](https://www.instagram.com/malinakerman/) jokes, as she recounts what led her to begin her self-described “body contouring journey.” That journey includes [CoolSculpting® Elite](https://www.coolsculpting.com/coolsculpting/), the next-generation edition of the popular non-invasive fat-freezing tool, and I recently had a chance to chat with the actress and producer over Zoom about why she chose the procedure, what the process was like, and how it fits into her holistic approach to health and wellbeing. 

## **Why Try Body Contouring**
“Quarantine was a roller coaster ride, as I am sure it was for everybody,” says Akerman, adding that her family was “one of the lucky ones” because they all remained healthy. “There was a point during quarantine when we got settled into this new lifestyle and it felt kind of like a vacation — let’s eat and drink anything we want at whatever time because we don’t need to be up at any certain time,” she recalls.

When she got the chance to team up with CoolSculpting®, the offer felt right on time. “It’s funny because this opportunity presented itself during quarantine to partner with CoolSculpting® and start my [body contouring](https://aedit.com/aedition/best-surgical-nonsurgical-body-contouring-procedures-for-women) journey, which I was very excited about because, I’ll be honest, there were places on my body that I didn’t like so much anymore,” she laughs. “I didn’t have a gym to go to [during the pandemic], and I am so not a self-motivator. Being over 40, things just shift a little bit. So, I decided to accept and start this journey.”

Earlier this year, she visited Grant Stevens, MD, a board certified plastic and reconstructive and founder of [Marina Plastic Surgery](https://www.marinaplasticsurgery.com/) in Marina Del Rey, CA, to begin CoolSculpting®. Focusing on her stomach and flanks, she received two treatments with the original CoolSculpting® device before coming in for a follow-up session to experience the new CoolSculpting® Elite.

## **What’s Different About CoolSculpting® Elite**
For the uninitiated, [CoolSculpting®](https://aedit.com/procedure/cool-sculpting) by Allergan Aesthetics is a non-invasive body contouring treatment that uses cryolipolysis technology to freeze away unwanted fat. It’s approved by the United States Food and Drug Administration (FDA) to treat nine areas, including the [abdomen](https://aedit.com/procedure/abdominal-slimming-solutions), [buttocks](https://aedit.com/procedure/buttocks-reduction-solutions) (think: banana rolls), bra fat, flanks, [inner and outer thighs](https://aedit.com/procedure/thigh-slimming-solutions), [male chest](https://aedit.com/procedure/male-breast-reduction-solutions), submental/submandibular (under the chin/jawline), and [upper arms](https://aedit.com/procedure/arm-slimming-solutions).

<CaptionImg url={https://images.contentful.com/zw35sfestf1t/3wn7h29EEit8KqvZU4SCC/3ec5e5dda69cc706e297241c9f23a543/CoolSculptingElite.jpeg}>
  The new CoolSculpting® Elite device.
</CaptionImg>

Ten years after the OG device hit the market, the manufacturer is back with a fully redesigned version, CoolSculpting® Elite, that improves upon both the procedure and the results. “It’s been rebuilt from the ground up,” Dr. Stevens explains. Perhaps the biggest change is the addition of a second applicator. “It’s quicker because there are two applicators that can run at a time instead of one,” he says. “You can accomplish the same thing in half the time.”

And then there is the design of said applicators. “They fit better, they are more comfortable, and they actually capture about 18 percent more fat,” Dr. Stevens says. The new C-shape cup applicator allows for more tissue contact, more suction, more even cooling, faster treatment times, and quicker results. “We see results in weeks instead of months,” he notes. 

<CaptionImg url={https://images.contentful.com/zw35sfestf1t/2UrCvvqpkcKXUoySvEno5I/42000a71ddde22df8adf40fce12d6d10/CoolSculptingElitexMalinAkerman.jpeg}>
  Malin Akerman receiving a CoolSculpting® Elite treatment.
</CaptionImg>

Akerman says she noticed the difference immediately. “Upgrading to the Elite, there was a huge improvement in terms of comfort level — the applicators are contoured to your body, so it feels more comfortable,” she shares, adding that the initial ‘freeze’ is also more tolerable with the new device. “The first couple of minutes, it’s really, really cold,” she says. “That is still there, but it subsided much quicker with the CoolSculpting® Elite.” After that icy jolt, Akerman says you become “numb” to the cold and “you just kind of scroll on your phone or whatever you want to do for that half hour that you sit there.”

## **A Holistic Approach to Health & Wellbeing**
Needless to say, Akerman is pleased with the final outcome. “I am very happy with my results,” she says. But, rather than think of it as a quick fix, she treated her CoolSculpting® Elite experience as a catalyst. “It really helped kickstart me back into shape and back going to the gym as the world opened up,” she recalls. “It motivated me to get out and do all of that.”

A “big believer that wellness and health come from the inside out,” Akerman tries to move her body for at least 20 minutes every day. Her fitness routine includes pilates classes three times a week and regular hikes with her dog. “I have an eight-year-old boy, and my focus has been to find ways to get the most energy out of what I am doing so that I can keep up with him,” she shares. 

That focus on stamina has actually changed her approach to exercise. “Really, truly, it’s a journey toward optimal energy levels and not draining my adrenals,” she says. “It’s about finding the right workout that gives me energy instead of being too drained a few hours later because I worked too hard.”

And then there is the element of eating well. “I believe in focusing on what you are putting into your body,” she says, noting that she tries to incorporate as much fresh food and produce as possible. She’s found an [omega-rich diet](https://aedit.com/aedition/how-food-impacts-skin-aging) to be beneficial for maintaining her glowing complexion (which she also credits to genetics, SPF 100, and a few key serums and oils).

When it comes to how CoolSculpting® Elite fits into her larger approach to beauty, health, and wellness, Akerman says “it was just part of my journey.” She views the procedure as a “top me up,” and, at 43, she says this decade of her life has given her a new sense of ease. “That’s been the biggest shift in my forties,” she shares. “It’s being really confident about who I am, what makes me feel good, what I want, and then catering to that and creating a wellness routine around that.”

These days, Akerman’s thinking revolves around “*I feel good when... fill in the blank*” — and CoolSculpting® Elite has helped her feel good. “Your body changes in your forties, and you accept those changes,” she says. “But you also go, ‘alright, what do I want to do about that?’ Everyone has their own personal journey.”

The actress candidly opens up about why she chose the non-invasive body contouring procedure and how it fits into her wellness journey.

Malin Akerman Shares Her Body Contouring Experience With CoolSculpting Elite

Why Malin Akerman Tried CoolSculpting Elite For Body Contouring

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When it comes to hair, you always want what you don’t have. Curly-haired gals often wish their mane were straighter, while those with straight hair would love a little wave. People with thick hair wish it would dry faster. And, for anyone with fine or thinning locks, the desire for any amount of volume or texture is real (I write from experience!).

If you are looking to add a bit of body to your ‘do, it can be hard to know where to start. While over-the-counter supplements and professional treatments like [platelet-rich plasma (PRP) injections](https://aedit.com/procedure/plateletrich-plasma-prp-for-hair-loss) can promote hair growth and health, you’d be amazed how far a good haircut and color can take you. To better understand how to style fine or thinning hair, we assembled a panel of celebrity hair experts. Keep scrolling for their volumizing tips!

## **1. Consider a Blunt Cut**
<a href="https://www.instagram.com/p/B6OiATdDRA2/" class="embedly-card" data-card-width="50%" data-card-controls="0">Embedded content: https://www.instagram.com/p/B6OiATdDRA2/</a>
“If you have fine or thinning hair, I suggest blunt haircuts because they will help create the illusion and feeling that their hair is much thicker than it actually is,” says [Chad Wood](https://www.instagram.com/chadwoodhair/?hl=en), a celebrity hairstylist and FEKKAI brand stylist partner. Fellow celeb hair guru [Ashley Streicher](https://www.instagram.com/streicherhair/?hl=en) agrees. “Almost always, shorter, blunter haircuts prove to make fine thin hair feel and appear much fuller,” says the Garnier celebrity hairstylist. If you are in need of inspiration, look no further than the super sleek bob Woods created for January Jones.

## **2. Try a Richer Hair Color**
Adding depth and dimension isn’t as much about changing your hair’s hue as it is about enhancing it. “If you have fine or thinning hair, chances are you have a lot of baby hairs.” says [Nikki Lee](https://www.instagram.com/nikkilee901/?hl=en), Garnier celebrity hair colorist and co-founder of [Nine Zero One](https://www.ninezeroonesalon.com/) salon. “To give the illusion of thicker hair, you want to choose a rich color that can deepen those baby hairs in addition to the rest of your hair.” She says “boosting” your current locks by just a shade or two — a la Lea Michele's brunette strands below — will “make a big difference.”

<a href="https://www.instagram.com/p/B3c4pFjjTrn/" class="embedly-card" data-card-width="50%" data-card-controls="0">Embedded content: https://www.instagram.com/nikkilee901/?hl=en</a>

Oh, and if you don’t color your hair, you might want to start. “People who have finer hair tend to stay away from color, but color can actually give your hair a nice texture to make it feel fuller,” Lee shares. “You don’t have to jump to a permanent color. You can try a demi-permanent color to start.”

## **3. Incorporate Volumizing Products — Sparingly**
When looking to add some oomph to your ‘do, both Streicher and Wood recommend starting with volume-boosting shampoos and conditioners, like the [Garnier Fructis Full & Plush](https://www.garnierusa.com/about-our-brands/fructis/full-and-plush/full-and-plush-shampoo) collection or [FEKKAI Full Blown Volume Shampoo](https://fekkai.com/collections/full-blown-volume/products/full-blown-volume-shampo) and [Conditioner](https://fekkai.com/collections/full-blown-volume/products/full-blown-volume-conditioner-1). From there, Streicher says that less is more. “Contrary to some beliefs, I find that after getting out of the shower and *not* brushing your hair flat and then letting it air dry with that texture is the best way to add natural volume,” she shares. 

<a href="https://www.instagram.com/p/B9AOXjbFcDw/" class="embedly-card" data-card-width="50%" data-card-controls="0">Embedded content: https://www.instagram.com/p/B9AOXjbFcDw/</a>

If you’re looking for additional texture (like the beachy waves above!), Streicher suggests adding a few waves with an iron — but be sure to keep the heat setting low. “High heat can actually flatten fine hair,” she warns. And, while fine hair requires a bit of help to stay in place, don’t overdo it with loads of styling products. “Keep products to a minimum,” she says. “But a light finishing spray is always recommended.” She’s a fan of the [Garnier Fructis Style Sleek & Shine Anti-Humidity Hairspray](https://www.garnierusa.com/about-our-brands/fructis-style/hairspray-and-hold/sleek-and-shine-anti-humidity-aerosol-hairspray) and the [New Invisible Dry Shampoo](https://www.garnierusa.com/about-our-brands/fructis-style/invisible-dry-shampoo/invisible-dry-shampoo-coco-colada), and Wood likes to finish off his styling with “a spray of [FEKKAI Full Blown Volume Dry Texturizing Spray](https://fekkai.com/collections/full-blown-volume/products/full-blown-volume-dry-texturizing-mist).”

## **4. Strengthen Your Strands**
No matter your hair type, protecting strands from heat styling and chemical processing is a non negotiable. “When styling, it is always best to use a heat protectant before using hot tools to create a protective barrier on the hair,” Lee shares. “Masks and treatments are also very helpful in promoting the health of the hair after coloring and heat styling.” The [In Common Magic Myst](https://www.incommonbeauty.com/products/magic-myst) is a great prep step, she says. And, if you are looking to preserve your color, she recommends the [Garnier Nutrisse Color Revivers](https://www.garnierusa.com/about-our-brands/hair-color/color-reviver) because they treat the hair while boosting color. 

<a href="https://www.instagram.com/p/B-M-xS-jpqM/" class="embedly-card" data-card-width="50%" data-card-controls="0">Embedded content: https://www.instagram.com/nikkilee901/?hl=en</a>

For clients using heat and color on their hair frequently, Wood suggests a weekly treatment mask like the [FEKKAI Technician Color Powerful Flash Mask](https://fekkai.com/collections/homepage-featured/products/technician-color-powerful-flash-mask). “I think they work best if you apply to dry hair, leave on for as long as you can, and then rinse in the shower,” he says. Hair growth supplements can also fortify locks, and both Lee and Wood recommend [Nutrafol](https://nutrafol.com/).

## **5. Keep Your Scalp Healthy**
<a href="https://www.instagram.com/p/B9H1aOqjqAr/" class="embedly-card" data-card-width="50%" data-card-controls="0">Embedded content: https://www.instagram.com/p/B9H1aOqjqAr/</a>
It should come as no surprise that healthy hair requires a healthy scalp. “It’s very important to be good to your scalp,” Wood says. “Good hair starts there.” Whether you have naturally fine hair or are experiencing hair thinning or loss, keeping your scalp in tip-top shape will ensure your locks grow long and strong like Emily Ratajkowski. Use gentle formulas that won’t clog pores and refrain from allowing styling products (think: dry shampoo) to build up. “It is very important to treat your scalp like you would your skin,” Streicher shares. “Don't over wash or dry it out too much.” 

If you are looking to add a bit of body to your ‘do, it can be hard to know where to start. To better understand how to style fine or thinning hair, we assembled a panel of celebrity hair experts to share their #ProTips.

Celebrity Hairstylists Share Tips For Styling Fine Or Thinning Hair

5 Tips For Styling Fine And Thinning Hair According To Celebrity Hairstylists

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Has she or hasn’t she? The increasing prevalence of social media speculation, combined with a decreasing stigma against plastic surgery, is prompting many celebrities to pre-empt the gossip and come clean about their cosmetic procedures. Here are some of the [Hollywood](https://aedit.com/aedition/microblading-hollywoods-secret-to-achieving-naturally-defined-eyebrows) stars who aren’t afraid to speak out about their experiences under the knife, needle, and more.

<a href="https://www.instagram.com/p/Bifm_NrlFwU/" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://www.instagram.com/p/Bifm_NrlFwU/</a>

## __Gisele Bündchen on Breast Augmentation__

Once nicknamed “The Boobs from Brazil,” the highly private Bündchen reveals in her memoir that she underwent a [breast augmentation](https://aedit.com/procedure/breast-augmentation-with-implants) in 2015. The supermodel told People magazine that “I was always praised for my body, and I felt like people had expectations from me that I couldn’t deliver.” The effects of nursing two babies took its toll on both her famous physique and her self-esteem. “I felt very vulnerable,” Bündchen confesses, “because I can work out, I can eat healthy, but I can’t change the fact that both of my kids enjoyed the left boob more than the right. All I wanted was for them to be even and for people to stop commenting on it.” After her plastic surgery, however, Bündchen had second thoughts that she overcame with the help of husband Tom Brady: “He just said, ‘I love you no matter what’ and that I looked beautiful,” she wrote. “This was definitely another lesson: What doesn’t kill you makes you stronger. But I wish I would have learned that a different way.”

<a href="https://www.instagram.com/p/BnUWzJGAkWy/" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://www.instagram.com/p/BnUWzJGAkWy/</a>
 

## __Anna Faris on Lip Filler and Breast Augmentation__

In her 2017 memoir, the Mom star admits to receiving [lip injections](https://aedit.com/procedure/semipermanent-lip-fillers) and a [breast augmentation](https://aedit.com/procedure/breast-augmentation-with-fat-transfer) to address two areas that she’d always felt self-conscious about. Faris wasn’t thrilled with the look of her plumper lips and after friends pointed out that they were too big, she went back to her natural proportions. But Faris has no regrets about having plastic surgery. The actress says that her role as a Playboy bunny in the film The House Bunny – for which she wore a “heavily, heavily padded bra” – influenced her decision to get breast implants. Faris adds, “I'd recently ended my first marriage and I was clearly going through a year of revolutionary change — independence and a boob job!”
 
<a href="https://www.instagram.com/p/BufFe0dFgrp/" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://www.instagram.com/p/BufFe0dFgrp/</a>
 

## __Cardi B on the Brazilian Butt Lift and Breast Augmentation__

The outspoken New York rapper has been very vocal about becoming a stripper out of high school, and the ensuing pressure she felt to undergo plastic surgery. Cardi B had breast implant surgery at 19, followed by illegal buttock injections because she didn’t have enough body fat to transfer for a [Brazilian Butt Lift](https://aedit.com/procedure/brazilian-butt-lift). In an interview with GQ, she explains, "When I was 21, I did not have enough meat on my body — if I was to get lipo, I wouldn't have fat for my ass." Desperate for a solution, the rapper paid a woman $800 to inject filler into her buttocks. "It was the craziest pain ever,” she says. “I felt like I was gonna pass out. I felt a little dizzy. And it leaks for, like, five days." Despite the pain and risks, the singer made an attempt to go back for a touch-up. "But by the time I was gonna go get it, the lady got locked up 'cause she's supposedly killed somebody.” More recently, the rapper revealed her duct-taped breasts in a viral Instagram video, lamenting that breastfeeding her baby had devastated her curves – and unabashedly announcing that she’d be seeking more plastic surgery to restore their pre-pregnancy shape.

<a href="https://www.instagram.com/p/BpGZb44H_mv/" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://www.instagram.com/p/BpGZb44H_mv/</a>
 
 
## __Gwyneth Paltrow on Tweakments__

Although she is known for her holistic beauty philosophy, Paltrow is not averse to trying the latest skincare technologies. In an interview with Harper’s Bazaar, she explains: "You know, I use organic products, but I get [lasers](https://aedit.com/procedure/clear-brilliant). It's what makes life interesting, finding the balance between cigarettes and tofu.” The actress has tried a variety of non-invasive tweakments, including Thermage, which she describes as “quite painful. It feels like someone's smacking your face with a rubber band that has an electric shock in it. But I would do it again, because I feel like it took five years off my face." Paltrow is characteristically open-minded about combating the visible signs of aging. "I've probably tried everything," she reveals. "I would be scared to go under the knife, but you know, talk to me when I'm 50. I'll try anything."
 
<a href="https://www.instagram.com/p/BvnFSDRhIEH/" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://www.instagram.com/p/BvnFSDRhIEH/</a>


## __Chrissy Teigen on Liposuction__

Teigen has never shied away from a discussion about having realistic beauty standards, and her own struggles with her body image. “Honestly, I don’t ever have to be in a swimsuit again,” she told Women’s Health. “Since I was 20 years old, I had this weight in my mind that I am, or that I’m supposed to be. I’ve been so used to that number for 10 years now. And then I started realizing it was a swimsuit-model weight. There’s a very big difference between wanting to be that kind of fit and wanting to be happy-fit.” The model and TV host admits to undergoing [liposuction](https://aedit.com/procedure/laser-assisted-liposuction) to reduce the pocket of fat protruding from her underarm crease: "I had an armpit sucked out, which was one of the best things. It's a big secret, but I don't care. It was nine years ago or so. And I had two inches to my armpit. Now it's back though, so now I've gotta pay for [liposuction] again. It was so easy,” Teigen says. “It made me feel better in dresses; I felt more confident. It was the dumbest, stupidest thing I've ever done. The dumbest, but I like it, whatever. I have no regrets, honestly."

<a href="https://www.instagram.com/p/Bp25J-GnjYK/" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://www.instagram.com/p/Bp25J-GnjYK/</a>
 

## __Katy Perry on Dermal Filler__

The pop icon receives more than her share of tabloid celebrity plastic surgery speculation, but Perry clears up the rumors in an interview with Refinery29. "I haven't had any," she declared. "I've done lasers and got [filler] injections [under my eyes](https://aedit.com/procedure/under-eye-filler) for the hollowing — which I'd recommend for everyone who wants a solution for their dark circles — but all of my assets are real. People tend to think they are fake, but it doesn't really matter." Not surprisingly, the singer has no judgments regarding both cosmetic procedures: "We're getting away from that negative stigma about physical alterations. Of course, always be your authentic self — but if someone wants a nose job that makes them feel better, and they love their profile more because of it, it's like 'Go ahead!' Do whatever makes you feel better about yourself."

<a href="https://www.instagram.com/p/B6TC3bBFreI/?utm_source=ig_web_copy_link" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://www.instagram.com/p/B6TC3bBFreI/?utm_source=ig_web_copy_link</a>
 

## __Kourtney Kardashian on Breast Augmentation__

The eldest Kardashian sister, who is rumored to have had multiple facial procedures including fillers and a brow lift, has always been outspoken about her breast augmentation at age 22. "I have had breast implants, but it's so funny 'cause it's not a secret, I could care less," she told Nightline during a 2010 interview with sisters Kim and Khloe. The reality star does regret having the procedure so young: “I had my boobs done but if I could go back, I wouldn’t have done it. I was so cute before,” she revealed to Showbiz Spy in 2011. “I’ve realized that I was made to look a certain way and I’m considering [removing them](https://aedit.com/procedure/breast-implant-removal).” It seems clear from her myriad bikini-clad photographs that she’s decided to keep her fuller figure, at least for now. 

<a href="https://www.instagram.com/p/BvSY-c2h-V2/" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://www.instagram.com/p/BvSY-c2h-V2/</a>
 

## __Kaley Cuoco on Breast Augmentation and Nose Jobs__

The Big Bang Theory star has been refreshingly honest about her various cosmetic procedures, including her nose job. "Years ago, I had my nose done," she tells Women’s Health. "And my boobs — best thing I ever did. Recently I had filler in a line in my neck I've had since I was 12. As much as you want to love your inner self...I'm sorry, you also want to look good. I don't think you should do it for a man or anyone else, but if it makes you feel confident, that's amazing."

<a href="https://www.instagram.com/p/BvIw29QAdwH/" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://www.instagram.com/p/BvIw29QAdwH/</a>


## __Courteney Cox on Dermal Filler__

“I feel like I’m 34, so the thought that I’m not just doesn’t seem natural,” the actress confessed to New Beauty. “I don’t get it. I feel better than I’ve ever felt in my entire life. I take much better care of myself now. But Hollywood — this business — makes it harder. I grew up thinking that appearance was the most important thing. I was trying so hard to keep up, and I actually made things worse.” The Friends and Cougar Town alum talks candidly about getting caught up in a cycle of overusing facial filler: “The next thing you know, you’re layered and layered and layered. You have no idea because it’s gradual until you go, ‘This doesn’t look right.’” These days, Cox says, she’s “all-natural” after having her fillers dissolved – relying instead on non-injectable facial treatments like lasers and [microneedling](https://aedit.com/procedure/microneedling). She’s learned to accept the signs of aging as part of life. “Those aren’t wrinkles,” Cox says, “they’re smile lines.”

<a href="https://www.instagram.com/p/BuquVBsAGEY/" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://www.instagram.com/p/BuquVBsAGEY/</a>
 

## __Christie Brinkley on Tweakments__

The legendary model, now in her mid-sixties, credits her ageless looks to clean living – but has also admitted to relying on fillers and other non-invasive skin tightening treatments. “I wondered if people would think I’m phony and fake,” Brinkley tells People magazine. “But it’s better to be honest and say, ‘Yeah, this is what I do.’” Brinkley is a spokesperson for Xeomin, an anti-wrinkle neurotoxin, and Ultherapy, a non-surgical face tightening technology. While it’s important for the model “never to look different,” she isn’t opposed to seeking aesthetic intervention: “At a certain point, you might need a little something extra. When I look in the mirror, I want to feel like I look as good as I feel. And if you can have something done to feel more confident and better about yourself, then you feel like your face matches your spirit — and my spirit is enthusiastic and energetic.”

<a href="https://www.instagram.com/p/B3BE4gMAFeL/?utm_source=ig_web_copy_link" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://www.instagram.com/p/B3BE4gMAFeL/?utm_source=ig_web_copy_link</a>
 

## __Ariel Winter on Breast Reduction__

As a teenager in the Hollywood spotlight, Winter became increasingly uncomfortable – both emotionally and physically – with the size of her breasts. Swimsuit shopping was a nightmare, and the Modern Family star had trouble finding age-appropriate clothing for the red carpet. As she reveals to Glamour magazine, terrible back pain and worsening spine issues finally prompted Winter to undergo breast reduction plastic surgery at age 17. “I didn't want to not tell anybody and then have another million stories [say], "What happened to Ariel? She looks so different," she says. “And I also think there's some good that can come from [telling] my story. It's something that I did to better my life and better my health and I think that that can benefit a lot of young girls. I have felt more happy with myself than I ever have.”

The increasing prevalence of social media speculation, and a decreasing stigma against plastic surgery, is prompting many celebrities to come clean about their cosmetic procedures. Here are some of the Hollywood stars who aren’t afraid to speak out.